{"id":5002,"date":"2020-06-04T12:11:07","date_gmt":"2020-06-04T12:11:07","guid":{"rendered":"https:\/\/welfarecoworking.com\/?page_id=5002"},"modified":"2026-07-14T18:57:51","modified_gmt":"2026-07-14T18:57:51","slug":"sports-center","status":"publish","type":"page","link":"https:\/\/welfarecoworking.com\/de\/","title":{"rendered":"Sportzentrum"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5002\" class=\"elementor elementor-5002\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f35916 elementor-section-full_width sc_layouts_hide_on_wide sc_layouts_hide_on_desktop sc_layouts_hide_on_notebook sc_layouts_hide_on_tablet elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"8f35916\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-752c181 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"752c181\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb38c32 elementor-section-full_width sc_layouts_hide_on_mobile elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"bb38c32\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ee7af7 sc_inner_width_1_1 sc_content_align_center sc_layouts_column_align_center sc_layouts_column sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"0ee7af7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f1365b elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-slider_revolution\" data-id=\"6f1365b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Escritorio Slider 5 REVOLUTION SLIDER 6.7.31 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_6_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_6_1\" style=\"\" data-version=\"6.7.31\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-17\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Sportzentrum\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-17-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2242px;h:1677px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;sp:1000;gra:60%;blu:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:power4.inOut;st:w;sp:1000;sR:5000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;\"\n\t\t\t\t\t\t\t><img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1920\" height=\"1436\" data-lazyload=\"\/\/welfarecoworking.com\/wp-content\/uploads\/2024\/10\/post2-copyright.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-17-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#fff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:152px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90;l:95;fw:700;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:818px;minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;st:500;sp:1000;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:power4.inOut;st:w;sp:1000;sR:4500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Oswald';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Entrenamiento personal en Barcelona \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-17-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#00c2cb\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:554px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40;l:50;fw:700;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:1;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Oswald';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Alcanza tus objetivos con un plan de entrenamiento personalizado \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-17-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/welfarecoworking.com\/de\/contacto\/\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:-13px;y:686px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:50;fw:500;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:40;l:40;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"rY:360deg;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:back.out;st:1500;sp:1000;sR:1500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3500;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#00c2cb;bgc:#fff;bor:0px,0px,0px,0px;sp:100;e:power1.inOut;bri:120%;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;background-color:#00c2cb;font-family:'Oswald';\"\n\t\t\t\t\t\t\t>RESERVA TU PRIMERA SESION \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-18\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Sportzentrum\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-18-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2242px;h:1495px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;sp:1000;gra:60%;blu:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:power4.inOut;st:w;sp:1000;sR:5000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1920\" height=\"1280\" data-lazyload=\"\/\/welfarecoworking.com\/wp-content\/uploads\/2024\/10\/post8-copyright.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-18-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#fff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:151px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90;l:95;fw:700;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:818px;minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;st:500;sp:1000;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:power4.inOut;st:w;sp:1000;sR:4500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Oswald';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Zug <br \/>\nin Gruppe, Ergebnisse transformieren  \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-18-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#00c2cb\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:553px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40;l:50;fw:700;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:1;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Oswald';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Erleben Sie die St\u00e4rke eines Teams <br>motivierend \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-18-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.welfare.cat\/strong-by-welfare\/\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:-13px;y:685px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:50;fw:500;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:40;l:40;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"rY:360deg;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:back.out;st:1500;sp:1000;sR:1500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3500;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#00c2cb;bgc:#fff;bor:0px,0px,0px,0px;sp:100;e:power1.inOut;bri:120%;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;background-color:#00c2cb;font-family:'Oswald';\"\n\t\t\t\t\t\t\t>DURCH WOHLFAHRT STARK WERDEN \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-19\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Sportzentrum\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-19-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2242px;h:1495px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;sp:1000;gra:60%;blu:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:power4.inOut;st:w;sp:1000;sR:5000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1920\" height=\"1280\" data-lazyload=\"\/\/welfarecoworking.com\/wp-content\/uploads\/2024\/10\/post6-copyright.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-19-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#fff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:151px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90;l:95;fw:700;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:818px;minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;st:500;sp:1000;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:power4.inOut;st:w;sp:1000;sR:4500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Oswald';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Impulsa<br \/>\n Ihr Maximum<br \/>\n Erfolg<br \/>\nSport \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-19-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#00c2cb\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:553px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40;l:50;fw:700;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:1;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Oswald';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Schlie\u00dfen Sie sich mit Experten zusammen und wachsen Sie in der<br> f\u00fchrendes Coworking \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-19-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/welfarecoworking.com\/de\/contacto\/\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:-13px;y:685px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:50;fw:500;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:40;l:40;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"rY:360deg;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:back.out;st:1500;sp:1000;sR:1500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3500;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#00c2cb;bgc:#fff;bor:0px,0px,0px,0px;sp:100;e:power1.inOut;bri:120%;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;background-color:#00c2cb;font-family:'Oswald';\"\n\t\t\t\t\t\t\t>IHR GESCH\u00c4FT AUSBAUEN \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-25\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"Sportzentrum\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-25-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:2242px;h:1495px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;sp:1000;gra:60%;blu:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:power4.inOut;st:w;sp:1000;sR:5000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/welfarecoworking.com\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"1920\" height=\"1280\" data-lazyload=\"\/\/welfarecoworking.com\/wp-content\/uploads\/2024\/10\/post8-copyright.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-25-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#fff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:151px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:90;l:95;fw:700;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:818px;minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power4.inOut;st:500;sp:1000;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;e:power4.inOut;st:w;sp:1000;sR:4500;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Oswald';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Zug <br \/>\nin Gruppe, Ergebnisse transformieren  \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-25-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#00c2cb\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:553px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40;l:50;fw:700;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:1;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Oswald';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>Erleben Sie die St\u00e4rke eines Teams <br>motivierend \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-25-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.welfare.cat\/strong-by-welfare\/\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:-13px;y:685px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:18;l:50;fw:500;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0px;\"\n\t\t\t\t\t\t\t\tdata-padding=\"r:40;l:40;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"rY:360deg;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:back.out;st:1500;sp:1000;sR:1500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:3500;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#00c2cb;bgc:#fff;bor:0px,0px,0px,0px;sp:100;e:power1.inOut;bri:120%;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;background-color:#00c2cb;font-family:'Oswald';\"\n\t\t\t\t\t\t\t>DURCH WOHLFAHRT STARK WERDEN \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-static-layers><!--\n\t\t\t\t\t--><\/rs-static-layers>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_6_1',rl:[1240,1460,785,500],el:[800],gw:[1460],gh:[800],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider61\"]!==undefined) {window.RS_MODULES.modules[\"revslider61\"].once = false;window.revapi6 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d51a21 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"8d51a21\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eea5f42 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"eea5f42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dccfaad sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"dccfaad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">centro de entrenamiento y bienestar en Barcelona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ea521a5 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"7ea521a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5307c1cc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5307c1cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32debf38 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"32debf38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"trx_addons_has_bg_text elementor-section elementor-inner-section elementor-element elementor-element-7e509bec elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-bg-text=\"{&quot;bg_text&quot;:&quot;[divider]\\n\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-training\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Entrenamiento Personal presencial y online.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-pair\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Entrenamiento en Pareja.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-group\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Grupos reducidos \\&quot;Strong by Welfare\\&quot;.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-physiotherapy\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Fisioterapia.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-osteopathy\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Osteopat\\u00eda.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-massage\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Quiromasaje.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-nutrition\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Nutrici\\u00f3n personalizada.\\n\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-equipment\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Espacios equipados para entrenamientos personales y consultas.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-cabins\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Cabinas privadas para tratamientos terap\\u00e9uticos.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-machines\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Maquinaria de musculaci\\u00f3n de \\u00faltima generaci\\u00f3n.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-mobile-app\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Aplicaci\\u00f3n m\\u00f3vil personalizada para gestionar reservas y contabilidad.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-networking\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Networking activo con m\\u00e1s de 60 profesionales.\\n\\n[divider]&quot;,&quot;bg_text_effect&quot;:&quot;none&quot;,&quot;bg_text_overlay&quot;:{&quot;url&quot;:&quot;&quot;},&quot;bg_text_left&quot;:{&quot;size&quot;:&quot;&quot;,&quot;unit&quot;:&quot;%&quot;},&quot;bg_text_top&quot;:{&quot;size&quot;:&quot;&quot;,&quot;unit&quot;:&quot;%&quot;},&quot;bg_text_z_index&quot;:{&quot;size&quot;:&quot;0&quot;,&quot;unit&quot;:&quot;px&quot;},&quot;bg_text_marquee&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;bg_text_marquee_hover&quot;:&quot;&quot;,&quot;bg_text_marquee_margin&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;bg_text_reverse&quot;:0,&quot;bg_text_accelerate&quot;:0,&quot;bg_text_delimiter_icon&quot;:&quot;&quot;,&quot;bg_text_delimiter_image&quot;:&quot;&quot;,&quot;bg_text_delimiter_svg&quot;:&quot;&quot;,&quot;bg_text_delimiter_rotation&quot;:0}\" data-id=\"7e509bec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5ac326c4 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5ac326c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e0c2ac sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9e0c2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e294680 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"7e294680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c989d71 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"2c989d71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5542b447 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5542b447\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c38f08c sc_fly_static elementor-widget elementor-widget-trx_sc_services\" data-id=\"c38f08c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_services.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_services sc_services_alter sc_services_featured_top\"><h2 class=\"sc_item_title sc_services_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Dienstleistungen<\/span><\/h2><div  class=\"sc_services_slider sc_item_slider slider_swiper_outer slider_outer slider_outer_nocontrols slider_outer_nopagination slider_outer_nocentered slider_outer_overflow_visible slider_outer_multi\">\n\t<div  data-slides-per-view-breakpoints=\"{&quot;767&quot;:2,&quot;1279&quot;:2,&quot;999999&quot;:4}\" data-slides-space-breakpoints=\"{&quot;999999&quot;:0}\" class=\"slider_container swiper-slider-container slider_swiper slider_noresize slider_nocontrols slider_nopagination slider_nocentered slider_overflow_visible slider_multi\" data-slides-per-view=\"4\" data-effect=\"slide\" data-slides-min-width=\"200\" data-pagination=\"progressbar\" data-direction=\"horizontal\" data-mouse-wheel=\"0\" data-autoplay=\"0\" data-loop=\"1\" data-free-mode=\"0\" data-slides-centered=\"0\" data-slides-overflow=\"1\">\n\t\t<div class=\"slides slider-wrapper swiper-wrapper sc_item_columns_4\"><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67208\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67208 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-nuestros-entrenamientos\" data-item-number=\"1\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/coworking\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/coworking\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/coworking\/\">Coworking<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/nuestros-entrenamientos\/\" title=\"View all posts in Nuestros Entrenamientos\">Unsere Schulungen<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Alquier de espacio para entrenadores personales, fisioterapeutas, oste\u00f3patas, nutricionistas y masajistas,&#8230;<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/coworking\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67523\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67523 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-nuestros-entrenamientos\" data-item-number=\"2\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles3-890x664.jpg\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-personal\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-personal\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-personal\/\">Entrenador personal en Barcelona<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/nuestros-entrenamientos\/\" title=\"View all posts in Nuestros Entrenamientos\">Unsere Schulungen<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Programas de entrenamiento adaptados a tu nivel y objetivos, con seguimiento profesional y planificaci\u00f3n individualizada para mejorar tu f\u00edsico de forma eficiente y sostenible.<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-personal\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67525\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67525 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-nuestros-entrenamientos\" data-item-number=\"3\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-pareja-890x664.png\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"Entrenamiento en pareja en Barcelona\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-en-pareja\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-en-pareja\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-en-pareja\/\">Entrenamiento en Pareja Barcelona<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/nuestros-entrenamientos\/\" title=\"View all posts in Nuestros Entrenamientos\">Unsere Schulungen<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Unser Programm kombiniert fachkundige Betreuung, individuelle Pl\u00e4ne und...<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-en-pareja\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67526\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67526 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-nuestros-entrenamientos\" data-item-number=\"4\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"643\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2026\/06\/centro-hyrox-barcelona-whybrid-890x643.jpg\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"Interior del centro de Hyrox W | Hybrid en Barcelona con pista de entrenamiento y equipamiento oficial\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-hyrox\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-hyrox\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-hyrox\/\">Entrenamiento Hyrox en Barcelona<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/nuestros-entrenamientos\/\" title=\"View all posts in Nuestros Entrenamientos\">Unsere Schulungen<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Entrena Hyrox como se compite: equipamiento 100 % oficial, entrenadores certificados y sesiones de 50 minutos que replican una carrera real.<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-hyrox\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67527\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67527 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-nuestros-entrenamientos\" data-item-number=\"5\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/5-disciplinas-que-puedes-aprender-online-1200x900-1-890x664.jpg\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/5-disciplinas-que-puedes-aprender-online-1200x900-1-890x664.jpg 890w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/5-disciplinas-que-puedes-aprender-online-1200x900-1-300x225.jpg 300w\" sizes=\"(max-width: 890px) 100vw, 890px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-online\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-online\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-online\/\">ENTRENAMIENTO ONLINE EN BARCELONA<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/nuestros-entrenamientos\/\" title=\"View all posts in Nuestros Entrenamientos\">Unsere Schulungen<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Kontinuierliche Betreuung durch unsere Experten und die Flexibilit\u00e4t, die Sie brauchen...<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-online\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67529\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67529 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-nuestros-entrenamientos\" data-item-number=\"6\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/DSC00300-890x664.jpg\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-para-empresas\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-para-empresas\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-para-empresas\/\">Ausbildung f\u00fcr Unternehmen<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/nuestros-entrenamientos\/\" title=\"View all posts in Nuestros Entrenamientos\">Unsere Schulungen<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Entwickelt, um die Produktivit\u00e4t zu steigern, Stress abzubauen und die...<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/entrenamiento-para-empresas\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67543\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67543 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-servicios-de-salud\" data-item-number=\"7\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Welfare_web_132-890x664.jpg\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/fisioterapia\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/fisioterapia\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/fisioterapia\/\">Physiotherapie<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/servicios-de-salud\/\" title=\"View all posts in Servicios de Salud\">Gesundheitsdienste<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Erfahrene Physiotherapeuten nutzen fortschrittliche Techniken und Technologien...<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/fisioterapia\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67545\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67545 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-servicios-de-salud\" data-item-number=\"8\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Welfare_web_065-890x664.jpg\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/osteopatia\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/osteopatia\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/osteopatia\/\">Osteopathie<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/servicios-de-salud\/\" title=\"View all posts in Servicios de Salud\">Gesundheitsdienste<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Erfahrene Physiotherapeuten nutzen fortschrittliche Techniken und Technologien...<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/osteopatia\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67546\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67546 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-servicios-de-salud\" data-item-number=\"9\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/quiromasaje-890x664.png\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/quiromasaje-890x664.png 890w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/quiromasaje-18x12.png 18w\" sizes=\"(max-width: 890px) 100vw, 890px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/quiromasaje\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/quiromasaje\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/quiromasaje\/\">Chiromassage<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/servicios-de-salud\/\" title=\"View all posts in Servicios de Salud\">Gesundheitsdienste<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Unsere Experten schneiden jede Sitzung auf Ihre speziellen Bed\u00fcrfnisse zu,...<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/quiromasaje\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67547\" class=\"sc_services_item sc_item_container post_container with_content with_image sc_services_item_featured_top post-67547 cpt_services type-cpt_services status-publish has-post-thumbnail hentry cpt_services_group-servicios-de-salud\" data-item-number=\"10\"\r\n>\r\n\t<div class=\"post_featured with_thumb hover_link sc_services_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"664\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Imagen-de-WhatsApp-2025-04-02-a-las-11.35dds.16_368c3257-890x664.jpg\" class=\"attachment-sweat-thumb-square size-sweat-thumb-square wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t<a class=\"post_link sc_services_item_link\" href=\"https:\/\/welfarecoworking.com\/de\/services\/nutricion\/\"><\/a>\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/services\/nutricion\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t\r\n\t<div class=\"sc_services_item_info\">\r\n\t\t\t\t<div class=\"sc_services_item_header\">\r\n\t\t\t\t\t\t<h4 class=\"sc_services_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/services\/nutricion\/\">Ern\u00e4hrung<\/a><\/h4>\r\n\t\t\t<div class=\"sc_services_item_subtitle\"><a href=\"https:\/\/welfarecoworking.com\/de\/services_group\/servicios-de-salud\/\" title=\"View all posts in Servicios de Salud\">Gesundheitsdienste<\/a><\/div>\t\t<\/div>\r\n\t\t                    <div class=\"sc_services_item_content\"><p>Verbessern Sie Ihre K\u00f6rperzusammensetzung, erh\u00f6hen Sie Ihre Energie und steigern Sie Ihre Ergebnisse...<\/p>\n<\/div><div class=\"sc_services_item_button sc_item_button\">\r\n            <a href=\"https:\/\/welfarecoworking.com\/de\/services\/nutricion\/\" class=\"sc_services_item_more_link\">\r\n                <span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span>\r\n            <\/a>\r\n            <\/div><\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a30999 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"3a30999\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42acd92 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"42acd92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1992ca7 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1992ca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3c993a elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"f3c993a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-095916a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"095916a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76126c1 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-image\" data-id=\"76126c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"289\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1-300x289.jpg\" class=\"attachment-medium size-medium wp-image-67135\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1-300x289.jpg 300w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1-1024x985.jpg 1024w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1-768x739.jpg 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1-370x356.jpg 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1-840x808.jpg 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1-410x395.jpg 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1-730x703.jpg 730w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Miki1.jpg 1170w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b6d798d sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b6d798d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1078967 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"1078967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En Welfare ofrecemos un espacio \u00fanico que conecta a entrenadores personales y profesionales de la salud con particulares y empresas, creando una comunidad orientada a mejorar tu bienestar integral.\u200b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec271f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"1ec271f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Miguel Ferrandiz<br \/>CEO, Business Co.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3128fa elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a3128fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61cf546 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"61cf546\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8c4853 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e8c4853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee43797 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"ee43797\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34ef3f0 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"34ef3f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6d7219 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b6d7219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc76747 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"dc76747\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ea64ac sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3ea64ac\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38d1a7d sc_fly_static elementor-widget elementor-widget-trx_sc_team\" data-id=\"38d1a7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \t\tclass=\"sc_team sc_team_default\"><h2 class=\"sc_item_title sc_team_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Trainer<\/span><\/h2><div  class=\"sc_team_slider sc_item_slider slider_swiper_outer slider_outer slider_outer_nocontrols slider_outer_nopagination slider_outer_nocentered slider_outer_overflow_visible slider_outer_multi\">\n\t<div  data-slides-per-view-breakpoints=\"{&quot;999999&quot;:4}\" data-slides-space-breakpoints=\"{&quot;999999&quot;:20}\" class=\"slider_container swiper-slider-container slider_swiper slider_noresize slider_nocontrols slider_nopagination slider_nocentered slider_overflow_visible slider_multi\" data-slides-per-view=\"4\" data-slides-space=\"20\" data-effect=\"slide\" data-slides-min-width=\"220\" data-pagination=\"progressbar\" data-direction=\"horizontal\" data-mouse-wheel=\"0\" data-autoplay=\"1\" data-loop=\"1\" data-free-mode=\"0\" data-slides-centered=\"0\" data-slides-overflow=\"1\">\n\t\t<div class=\"slides slider-wrapper swiper-wrapper sc_item_columns_4\"><div class=\"slider-slide swiper-slide\"><div data-post-id=\"68195\" class=\"sc_team_item sc_item_container post_container no_links post-68195 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"353\" height=\"333\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-15.03.23_79dedfb6-1.jpg\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-15.03.23_79dedfb6-1.jpg 353w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-15.03.23_79dedfb6-1-300x283.jpg 300w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-15.03.23_79dedfb6-1-13x12.jpg 13w\" sizes=\"(max-width: 600px) 100vw, 353px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/raul-herrera\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/raul-herrera\/\">Raul Herrera<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Physiotherapeutin mit Spezialisierung auf manuelle Chiromassage-Therapien und strukturelle Physiotherapie.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/raul-herrera\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"68184\" class=\"sc_team_item sc_item_container post_container no_links post-68184 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-salud\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Adobe-Express-dfs-file-1.jpg\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Adobe-Express-dfs-file-1.jpg 350w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Adobe-Express-dfs-file-1-300x300.jpg 300w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Adobe-Express-dfs-file-1-150x150.jpg 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Adobe-Express-dfs-file-1-12x12.jpg 12w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Adobe-Express-dfs-file-1-120x120.jpg 120w\" sizes=\"(max-width: 600px) 100vw, 350px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/ari\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/ari\/\">Ari<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Ern\u00e4hrungsberaterin<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Physiotherapeutin mit Spezialisierung auf manuelle Chiromassage-Therapien und strukturelle Physiotherapie.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/ari\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67732\" class=\"sc_team_item sc_item_container post_container no_links post-67732 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"353\" height=\"333\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210411.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210411.png 353w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210411-300x283.png 300w\" sizes=\"(max-width: 600px) 100vw, 353px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/ignasi\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/ignasi\/\">ignasi<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Seit meiner Kindheit begeistere ich mich f\u00fcr Sport. Mein Ziel ist es, diese Leidenschaft f\u00fcr die Welt der Fitness an meine Kunden weiterzugeben.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/ignasi\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67734\" class=\"sc_team_item sc_item_container post_container no_links post-67734 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"332\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210338.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210338.png 352w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210338-300x283.png 300w\" sizes=\"(max-width: 600px) 100vw, 352px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/cindy\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/cindy\/\">Cindy<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Mit mehr als 10 Jahren Erfahrung in diesem Bereich habe ich mich auf Personal- oder Partnertraining f\u00fcr alle Menschen spezialisiert, die ihre k\u00f6rperliche Verfassung verbessern wollen.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/cindy\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67735\" class=\"sc_team_item sc_item_container post_container no_links post-67735 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"331\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210325.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210325.png 352w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210325-300x282.png 300w\" sizes=\"(max-width: 600px) 100vw, 352px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/berni\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/berni\/\">berni<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Personal Trainer, spezialisiert auf funktionelles Training, Tonisierung, Kraft und Hypertrophie. <\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/berni\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67736\" class=\"sc_team_item sc_item_container post_container no_links post-67736 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"332\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210312.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210312.png 352w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210312-300x283.png 300w\" sizes=\"(max-width: 600px) 100vw, 352px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/andrea\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/andrea\/\">andrea<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Personal Trainer, spezialisiert auf funktionelles Training, Tonisierung, Kraft und Hypertrophie.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/andrea\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67737\" class=\"sc_team_item sc_item_container post_container no_links post-67737 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-salud\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"330\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210256.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210256.png 351w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210256-300x282.png 300w\" sizes=\"(max-width: 600px) 100vw, 351px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/david\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/david\/\">David<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Manuelle Therapeutin<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Manuelle Therapeutin, spezialisiert auf osteopathische Techniken, Dekontraktions- und Sport-Chiromassage, Fu\u00dfreflexzonenmassage und Lymphdrainage.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/david\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67738\" class=\"sc_team_item sc_item_container post_container no_links post-67738 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"353\" height=\"331\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210241.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210241.png 353w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210241-300x281.png 300w\" sizes=\"(max-width: 600px) 100vw, 353px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/francesca\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/francesca\/\">Francesca<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Personal Trainer, spezialisiert auf funktionelles Training, Tonisierung, Kraft und Hypertrophie.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/francesca\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67739\" class=\"sc_team_item sc_item_container post_container no_links post-67739 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-salud\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"330\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210223.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210223.png 351w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210223-300x282.png 300w\" sizes=\"(max-width: 600px) 100vw, 351px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/gaby\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/gaby\/\">Gaby<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Chiromassage<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Personal Trainer, Chiromasseur und Osteopath, spezialisiert auf Funktionstraining, Rehabilitation, Muskelelektrostimulation und manuelle Therapien in Chiromassage und struktureller Osteopathie.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/gaby\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67742\" class=\"sc_team_item sc_item_container post_container no_links post-67742 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"331\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210123.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210123.png 350w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210123-300x284.png 300w\" sizes=\"(max-width: 600px) 100vw, 350px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/miguel-angel\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/miguel-angel\/\">Michelangelo<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Personal Trainer, spezialisiert auf funktionelles Training, Tonisierung, Kraft und Hypertrophie.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/miguel-angel\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67730\" class=\"sc_team_item sc_item_container post_container no_links post-67730 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-salud\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"333\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210702.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210702.png 350w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210702-300x285.png 300w\" sizes=\"(max-width: 600px) 100vw, 350px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/ramon\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/ramon\/\">Ramon<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Physiotherapie<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Physiotherapeutin mit Spezialisierung auf manuelle Chiromassage-Therapien und strukturelle Physiotherapie.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/ramon\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"67733\" class=\"sc_team_item sc_item_container post_container no_links post-67733 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"330\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210356.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210356.png 351w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-30-210356-300x282.png 300w\" sizes=\"(max-width: 600px) 100vw, 351px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/miguel-ferrandiz\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/miguel-ferrandiz\/\">Miguel Ferr\u00e1ndiz<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Gesch\u00e4ftsf\u00fchrer und Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Leiter unserer Zentren, Personal Trainer mit Spezialisierung auf funktionelles Training, Rehabilitation und Muskelelektrostimulation.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/miguel-ferrandiz\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"39438\" class=\"sc_team_item sc_item_container post_container no_links post-39438 cpt_team type-cpt_team status-publish has-post-thumbnail hentry cpt_team_group-entrenamiento\">\r\n\t<div class=\"post_featured with_thumb hover_link sc_team_item_thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"355\" height=\"330\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2024\/10\/Captura-de-pantalla-2025-03-30-210749.png\" class=\"attachment-sweat-thumb-rectangle size-sweat-thumb-rectangle wp-post-image\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2024\/10\/Captura-de-pantalla-2025-03-30-210749.png 355w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2024\/10\/Captura-de-pantalla-2025-03-30-210749-300x279.png 300w\" sizes=\"(max-width: 600px) 100vw, 355px\" \/>\t\t\t\t\t\t<div class=\"mask\"><\/div>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/team\/david-nguyen\/\"  aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t\t\t<\/div>\t<div class=\"sc_team_item_info\">\r\n\t\t<div class=\"sc_team_item_header\">\r\n\t\t\t<h4 class=\"sc_team_item_title entry-title\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/david-nguyen\/\">Raul<\/a><\/h4>\r\n\t\t\t<div class=\"sc_team_item_subtitle\">Personal Trainer<\/div>\t\t<\/div>\r\n\t\t<div class=\"sc_team_item_content\"><p>Personal Trainer, spezialisiert auf funktionelles Training, Tonisierung, Kraft und Hypertrophie.<\/p>\n<\/div><div class=\"sc_team_item_socials socials_wrap\"><\/div><div class=\"sc_team_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/team\/david-nguyen\/\" class=\"sc_button sc_button_simple\">Mehr sehen<\/a><\/div><\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2526ef1 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"2526ef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap sc_align_center\" ><a href=\"https:\/\/welfarecoworking.com\/de\/contacto\/\" class=\"sc_button sc_button_default sc_button_size_large sc_button_icon_left\" ><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">BUCHEN SIE IHR TRAINING<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a023302 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a023302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12b09d3 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"12b09d3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4aaf7ae sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"4aaf7ae\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43f8a75 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"43f8a75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-009d022 elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"009d022\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de02722 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"de02722\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be22f2c elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-image\" data-id=\"be22f2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed.jpg\" class=\"attachment-full size-full wp-image-68180\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed.jpg 1600w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-300x200.jpg 300w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-1024x682.jpg 1024w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-768x512.jpg 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-1536x1023.jpg 1536w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-18x12.jpg 18w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-370x247.jpg 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-840x560.jpg 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-410x273.jpg 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen-de-WhatsApp-2025-04-02-a-las-12.05.37_0f47e7ed-730x486.jpg 730w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-07f492c sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"07f492c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3be581 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"b3be581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Willkommen bei Welfare!<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Was ist das Besondere an unserem Sportzentrum?<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76e0698 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"76e0698\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7da20b7 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"7da20b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c559159 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"c559159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d49ae2d elementor-widget__width-inherit sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"d49ae2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title color_style_dark sc_title_default\" ><div class=\"sc_item_descr sc_title_descr\"><p>Welfare se distingue como el mayor coworking deportivo de Espa\u00f1a, combinando entrenamientos personalizados con servicios integrales de salud y tecnolog\u00eda avanzada, respaldado por un equipo de m\u00e1s de 80 expertos.<\/p>\n<\/div><div\tclass=\"sc_item_button sc_button_wrap sc_item_button sc_item_button_bordered sc_item_button_size_normal sc_title_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/sobre-nosotros\/\" class=\"sc_button sc_button_bordered sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">\u00dcber uns<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a65e556 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a65e556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3d50ca elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"d3d50ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cbfeb40 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"cbfeb40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc0a118 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"dc0a118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-medal\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEntrenadores certificados con amplia experiencia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEstar\u00e1s acompa\u00f1ado\/a de profesionales de confianza que te gu\u00edan con criterio, corrigen tu t\u00e9cnica y ajustan el plan para que avances de forma segura y sin rodeos.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8f28773 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"8f28773\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f972bf5 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"f972bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMayor coworking deportivo de Espa\u00f1a\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEntendemos la salud y el deporte de forma integral, por lo que entrenar\u00e1s con profesionales del movimiento, la salud y la tecnolog\u00eda a tu alrededor.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c45d72 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"2c45d72\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-08147cb sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"08147cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2187020 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"2187020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tools\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPlanes 100% personalizados adaptados a tu ritmo\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTu programa estar\u00e1 dise\u00f1ado espec\u00edficamente para ti, con objetivos claros, progresiones a medida y ajustes semanales seg\u00fan tus resultados y tu agenda.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f75203b sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f75203b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88cc40b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"88cc40b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bolt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAmbiente motivador y profesional\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEntrenar\u00e1s rodeado\/a de personas y especialistas que <b>impulsan tu mejor versi\u00f3n<\/b>: energ\u00eda positiva, respeto y acompa\u00f1amiento real.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-550194d6 elementor-section-height-min-height elementor-section-items-stretch elementor-section-full_width elementor-section-height-default sc_fly_static\" data-id=\"550194d6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-693db3d sc_column_fixed sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"693db3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-parallax-params=\"{&quot;parallax&quot;:1,&quot;flow&quot;:&quot;default&quot;,&quot;crop&quot;:&quot;none&quot;,&quot;ease&quot;:&quot;power2&quot;,&quot;duration&quot;:1,&quot;delay&quot;:0,&quot;squeeze&quot;:1,&quot;text&quot;:&quot;block&quot;,&quot;text_separate&quot;:0,&quot;text_wrap&quot;:0,&quot;mouse&quot;:0,&quot;mouse_type&quot;:&quot;transform3d&quot;,&quot;mouse_tilt_amount&quot;:70,&quot;mouse_speed&quot;:10,&quot;mouse_z&quot;:&quot;&quot;,&quot;mouse_handler&quot;:&quot;row&quot;,&quot;range_start&quot;:40,&quot;range_end&quot;:40,&quot;sticky_offset&quot;:0,&quot;lag&quot;:0,&quot;x_start&quot;:0,&quot;x_start_unit&quot;:&quot;px&quot;,&quot;x_end&quot;:0,&quot;x_end_unit&quot;:&quot;px&quot;,&quot;y_start&quot;:0,&quot;y_start_unit&quot;:&quot;px&quot;,&quot;y_end&quot;:0,&quot;y_end_unit&quot;:&quot;px&quot;,&quot;scale_start&quot;:100,&quot;scale_end&quot;:144,&quot;rotate_start&quot;:0,&quot;rotate_end&quot;:0,&quot;opacity_start&quot;:1,&quot;opacity_end&quot;:1,&quot;crop_start&quot;:0,&quot;crop_end&quot;:100,&quot;range_start_tablet&quot;:40,&quot;range_end_tablet&quot;:40,&quot;sticky_offset_tablet&quot;:0,&quot;lag_tablet&quot;:0,&quot;x_start_tablet&quot;:0,&quot;x_start_tablet_unit&quot;:&quot;px&quot;,&quot;x_end_tablet&quot;:0,&quot;x_end_tablet_unit&quot;:&quot;px&quot;,&quot;y_start_tablet&quot;:0,&quot;y_start_tablet_unit&quot;:&quot;px&quot;,&quot;y_end_tablet&quot;:0,&quot;y_end_tablet_unit&quot;:&quot;px&quot;,&quot;scale_start_tablet&quot;:100,&quot;scale_end_tablet&quot;:144,&quot;rotate_start_tablet&quot;:0,&quot;rotate_end_tablet&quot;:0,&quot;opacity_start_tablet&quot;:1,&quot;opacity_end_tablet&quot;:1,&quot;crop_start_tablet&quot;:0,&quot;crop_end_tablet&quot;:100,&quot;range_start_mobile&quot;:40,&quot;range_end_mobile&quot;:40,&quot;sticky_offset_mobile&quot;:0,&quot;lag_mobile&quot;:0,&quot;x_start_mobile&quot;:0,&quot;x_start_mobile_unit&quot;:&quot;px&quot;,&quot;x_end_mobile&quot;:0,&quot;x_end_mobile_unit&quot;:&quot;px&quot;,&quot;y_start_mobile&quot;:0,&quot;y_start_mobile_unit&quot;:&quot;px&quot;,&quot;y_end_mobile&quot;:0,&quot;y_end_mobile_unit&quot;:&quot;px&quot;,&quot;scale_start_mobile&quot;:100,&quot;scale_end_mobile&quot;:120,&quot;rotate_start_mobile&quot;:0,&quot;rotate_end_mobile&quot;:0,&quot;opacity_start_mobile&quot;:1,&quot;opacity_end_mobile&quot;:1,&quot;crop_start_mobile&quot;:0,&quot;crop_end_mobile&quot;:100}\" class=\"elementor-element elementor-element-7320a3c1 elementor-widget__width-auto sc_fly_mc sc_parallax with-elementor-animation-grow e-transform elementor-view-default sc_parallax_default elementor-widget elementor-widget-icon\" data-id=\"7320a3c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-7,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/welfarecoworking.com\/de\/contacto\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2beb7636 elementor-widget__width-auto sc_fly_mc disable-event e-transform elementor-widget elementor-widget-heading\" data-id=\"2beb7636\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-9,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Heute beginnen<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-48e74fa3 elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-section-height-default sc_fly_static\" data-id=\"48e74fa3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7509ad26 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"7509ad26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6adb4169 sc_height_large sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6adb4169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-parallax-params=\"{&quot;parallax&quot;:1,&quot;flow&quot;:&quot;default&quot;,&quot;crop&quot;:&quot;none&quot;,&quot;ease&quot;:&quot;power2&quot;,&quot;duration&quot;:1,&quot;delay&quot;:0,&quot;squeeze&quot;:1,&quot;text&quot;:&quot;block&quot;,&quot;text_separate&quot;:0,&quot;text_wrap&quot;:0,&quot;mouse&quot;:0,&quot;mouse_type&quot;:&quot;transform3d&quot;,&quot;mouse_tilt_amount&quot;:70,&quot;mouse_speed&quot;:10,&quot;mouse_z&quot;:&quot;&quot;,&quot;mouse_handler&quot;:&quot;row&quot;,&quot;range_start&quot;:74,&quot;range_end&quot;:76,&quot;sticky_offset&quot;:0,&quot;lag&quot;:0,&quot;x_start&quot;:1,&quot;x_start_unit&quot;:&quot;vw&quot;,&quot;x_end&quot;:20,&quot;x_end_unit&quot;:&quot;vw&quot;,&quot;y_start&quot;:0,&quot;y_start_unit&quot;:&quot;px&quot;,&quot;y_end&quot;:0,&quot;y_end_unit&quot;:&quot;px&quot;,&quot;scale_start&quot;:100,&quot;scale_end&quot;:100,&quot;rotate_start&quot;:0,&quot;rotate_end&quot;:0,&quot;opacity_start&quot;:0.15,&quot;opacity_end&quot;:1,&quot;crop_start&quot;:0,&quot;crop_end&quot;:100,&quot;range_start_tablet&quot;:74,&quot;range_end_tablet&quot;:76,&quot;sticky_offset_tablet&quot;:0,&quot;lag_tablet&quot;:0,&quot;x_start_tablet&quot;:1,&quot;x_start_tablet_unit&quot;:&quot;vw&quot;,&quot;x_end_tablet&quot;:20,&quot;x_end_tablet_unit&quot;:&quot;vw&quot;,&quot;y_start_tablet&quot;:0,&quot;y_start_tablet_unit&quot;:&quot;px&quot;,&quot;y_end_tablet&quot;:0,&quot;y_end_tablet_unit&quot;:&quot;px&quot;,&quot;scale_start_tablet&quot;:100,&quot;scale_end_tablet&quot;:100,&quot;rotate_start_tablet&quot;:0,&quot;rotate_end_tablet&quot;:0,&quot;opacity_start_tablet&quot;:0.15,&quot;opacity_end_tablet&quot;:1,&quot;crop_start_tablet&quot;:0,&quot;crop_end_tablet&quot;:100,&quot;range_start_mobile&quot;:74,&quot;range_end_mobile&quot;:76,&quot;sticky_offset_mobile&quot;:0,&quot;lag_mobile&quot;:0,&quot;x_start_mobile&quot;:1,&quot;x_start_mobile_unit&quot;:&quot;vw&quot;,&quot;x_end_mobile&quot;:20,&quot;x_end_mobile_unit&quot;:&quot;vw&quot;,&quot;y_start_mobile&quot;:0,&quot;y_start_mobile_unit&quot;:&quot;px&quot;,&quot;y_end_mobile&quot;:0,&quot;y_end_mobile_unit&quot;:&quot;px&quot;,&quot;scale_start_mobile&quot;:100,&quot;scale_end_mobile&quot;:100,&quot;rotate_start_mobile&quot;:0,&quot;rotate_end_mobile&quot;:0,&quot;opacity_start_mobile&quot;:0.15,&quot;opacity_end_mobile&quot;:1,&quot;crop_start_mobile&quot;:0,&quot;crop_end_mobile&quot;:100}\" class=\"elementor-element elementor-element-399d57a6 elementor-widget__width-auto sc_parallax sc_fly_static sc_parallax_default elementor-widget elementor-widget-trx_sc_title\" data-id=\"399d57a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><h4 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag trx_addons_inline_1532981180\"\n\t\t\t><span class=\"sc_item_title_text\">Fordern Sie Ihr<\/span><\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-parallax-params=\"{&quot;parallax&quot;:1,&quot;flow&quot;:&quot;default&quot;,&quot;crop&quot;:&quot;none&quot;,&quot;ease&quot;:&quot;power2&quot;,&quot;duration&quot;:1,&quot;delay&quot;:0,&quot;squeeze&quot;:1,&quot;text&quot;:&quot;block&quot;,&quot;text_separate&quot;:0,&quot;text_wrap&quot;:0,&quot;mouse&quot;:0,&quot;mouse_type&quot;:&quot;transform3d&quot;,&quot;mouse_tilt_amount&quot;:70,&quot;mouse_speed&quot;:10,&quot;mouse_z&quot;:&quot;&quot;,&quot;mouse_handler&quot;:&quot;row&quot;,&quot;range_start&quot;:60,&quot;range_end&quot;:75,&quot;sticky_offset&quot;:0,&quot;lag&quot;:0,&quot;x_start&quot;:5,&quot;x_start_unit&quot;:&quot;vw&quot;,&quot;x_end&quot;:0.4,&quot;x_end_unit&quot;:&quot;vw&quot;,&quot;y_start&quot;:0,&quot;y_start_unit&quot;:&quot;px&quot;,&quot;y_end&quot;:0,&quot;y_end_unit&quot;:&quot;px&quot;,&quot;scale_start&quot;:100,&quot;scale_end&quot;:100,&quot;rotate_start&quot;:0,&quot;rotate_end&quot;:0,&quot;opacity_start&quot;:0.15,&quot;opacity_end&quot;:1,&quot;crop_start&quot;:0,&quot;crop_end&quot;:100,&quot;range_start_tablet&quot;:60,&quot;range_end_tablet&quot;:75,&quot;sticky_offset_tablet&quot;:0,&quot;lag_tablet&quot;:0,&quot;x_start_tablet&quot;:5,&quot;x_start_tablet_unit&quot;:&quot;vw&quot;,&quot;x_end_tablet&quot;:0.4,&quot;x_end_tablet_unit&quot;:&quot;vw&quot;,&quot;y_start_tablet&quot;:0,&quot;y_start_tablet_unit&quot;:&quot;px&quot;,&quot;y_end_tablet&quot;:0,&quot;y_end_tablet_unit&quot;:&quot;px&quot;,&quot;scale_start_tablet&quot;:100,&quot;scale_end_tablet&quot;:100,&quot;rotate_start_tablet&quot;:0,&quot;rotate_end_tablet&quot;:0,&quot;opacity_start_tablet&quot;:0.15,&quot;opacity_end_tablet&quot;:1,&quot;crop_start_tablet&quot;:0,&quot;crop_end_tablet&quot;:100,&quot;range_start_mobile&quot;:60,&quot;range_end_mobile&quot;:75,&quot;sticky_offset_mobile&quot;:0,&quot;lag_mobile&quot;:0,&quot;x_start_mobile&quot;:5,&quot;x_start_mobile_unit&quot;:&quot;vw&quot;,&quot;x_end_mobile&quot;:0.4,&quot;x_end_mobile_unit&quot;:&quot;vw&quot;,&quot;y_start_mobile&quot;:0,&quot;y_start_mobile_unit&quot;:&quot;px&quot;,&quot;y_end_mobile&quot;:0,&quot;y_end_mobile_unit&quot;:&quot;px&quot;,&quot;scale_start_mobile&quot;:100,&quot;scale_end_mobile&quot;:100,&quot;rotate_start_mobile&quot;:0,&quot;rotate_end_mobile&quot;:0,&quot;opacity_start_mobile&quot;:0.15,&quot;opacity_end_mobile&quot;:1,&quot;crop_start_mobile&quot;:0,&quot;crop_end_mobile&quot;:100}\" class=\"elementor-element elementor-element-7bfda4fb sc_parallax sc_fly_static sc_parallax_default elementor-widget elementor-widget-trx_sc_title\" data-id=\"7bfda4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><h4 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag trx_addons_inline_847445866\"\n\t\t\t><span class=\"sc_item_title_text\">Grenzen. Befreien Sie Ihr<\/span><\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-parallax-params=\"{&quot;parallax&quot;:1,&quot;flow&quot;:&quot;default&quot;,&quot;crop&quot;:&quot;none&quot;,&quot;ease&quot;:&quot;power2&quot;,&quot;duration&quot;:1,&quot;delay&quot;:0,&quot;squeeze&quot;:1,&quot;text&quot;:&quot;block&quot;,&quot;text_separate&quot;:0,&quot;text_wrap&quot;:0,&quot;mouse&quot;:0,&quot;mouse_type&quot;:&quot;transform3d&quot;,&quot;mouse_tilt_amount&quot;:70,&quot;mouse_speed&quot;:10,&quot;mouse_z&quot;:&quot;&quot;,&quot;mouse_handler&quot;:&quot;row&quot;,&quot;range_start&quot;:55,&quot;range_end&quot;:65,&quot;sticky_offset&quot;:0,&quot;lag&quot;:0,&quot;x_start&quot;:-30,&quot;x_start_unit&quot;:&quot;vw&quot;,&quot;x_end&quot;:-13.2,&quot;x_end_unit&quot;:&quot;vw&quot;,&quot;y_start&quot;:0,&quot;y_start_unit&quot;:&quot;px&quot;,&quot;y_end&quot;:0,&quot;y_end_unit&quot;:&quot;px&quot;,&quot;scale_start&quot;:100,&quot;scale_end&quot;:100,&quot;rotate_start&quot;:0,&quot;rotate_end&quot;:0,&quot;opacity_start&quot;:0.15,&quot;opacity_end&quot;:1,&quot;crop_start&quot;:0,&quot;crop_end&quot;:100,&quot;range_start_tablet&quot;:55,&quot;range_end_tablet&quot;:65,&quot;sticky_offset_tablet&quot;:0,&quot;lag_tablet&quot;:0,&quot;x_start_tablet&quot;:-30,&quot;x_start_tablet_unit&quot;:&quot;vw&quot;,&quot;x_end_tablet&quot;:-13.2,&quot;x_end_tablet_unit&quot;:&quot;vw&quot;,&quot;y_start_tablet&quot;:0,&quot;y_start_tablet_unit&quot;:&quot;px&quot;,&quot;y_end_tablet&quot;:0,&quot;y_end_tablet_unit&quot;:&quot;px&quot;,&quot;scale_start_tablet&quot;:100,&quot;scale_end_tablet&quot;:100,&quot;rotate_start_tablet&quot;:0,&quot;rotate_end_tablet&quot;:0,&quot;opacity_start_tablet&quot;:0.15,&quot;opacity_end_tablet&quot;:1,&quot;crop_start_tablet&quot;:0,&quot;crop_end_tablet&quot;:100,&quot;range_start_mobile&quot;:55,&quot;range_end_mobile&quot;:65,&quot;sticky_offset_mobile&quot;:0,&quot;lag_mobile&quot;:0,&quot;x_start_mobile&quot;:-30,&quot;x_start_mobile_unit&quot;:&quot;vw&quot;,&quot;x_end_mobile&quot;:-13.2,&quot;x_end_mobile_unit&quot;:&quot;vw&quot;,&quot;y_start_mobile&quot;:0,&quot;y_start_mobile_unit&quot;:&quot;px&quot;,&quot;y_end_mobile&quot;:0,&quot;y_end_mobile_unit&quot;:&quot;px&quot;,&quot;scale_start_mobile&quot;:100,&quot;scale_end_mobile&quot;:100,&quot;rotate_start_mobile&quot;:0,&quot;rotate_end_mobile&quot;:0,&quot;opacity_start_mobile&quot;:0.15,&quot;opacity_end_mobile&quot;:1,&quot;crop_start_mobile&quot;:0,&quot;crop_end_mobile&quot;:100}\" class=\"elementor-element elementor-element-371b5e92 sc_parallax sc_fly_static sc_parallax_default elementor-widget elementor-widget-trx_sc_title\" data-id=\"371b5e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><h4 class=\"sc_item_title sc_title_title sc_align_right sc_item_title_style_default sc_item_title_tag trx_addons_inline_1734429986\"\n\t\t\t><span class=\"sc_item_title_text\">Potenzial.<\/span><\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3ea77d sc_height_large sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"c3ea77d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56cc271 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"56cc271\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee66f7e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ee66f7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"trx_addons_has_bg_text elementor-section elementor-inner-section elementor-element elementor-element-2e588d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-bg-text=\"{&quot;bg_text&quot;:&quot;[divider]\\n\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-training\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Entrenamiento Personal presencial y online.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-pair\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Entrenamiento en Pareja.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-group\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Grupos reducidos \\&quot;Strong by Welfare\\&quot;.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-physiotherapy\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Fisioterapia.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-osteopathy\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Osteopat\\u00eda.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-massage\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Quiromasaje.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-nutrition\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Nutrici\\u00f3n personalizada.\\n\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-equipment\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Espacios equipados para entrenamientos personales y consultas.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-cabins\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Cabinas privadas para tratamientos terap\\u00e9uticos.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-machines\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Maquinaria de musculaci\\u00f3n de \\u00faltima generaci\\u00f3n.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-mobile-app\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Aplicaci\\u00f3n m\\u00f3vil personalizada para gestionar reservas y contabilidad.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-networking\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Networking activo con m\\u00e1s de 60 profesionales.\\n\\n[divider]&quot;,&quot;bg_text_effect&quot;:&quot;none&quot;,&quot;bg_text_overlay&quot;:{&quot;url&quot;:&quot;&quot;},&quot;bg_text_left&quot;:{&quot;size&quot;:&quot;&quot;,&quot;unit&quot;:&quot;%&quot;},&quot;bg_text_top&quot;:{&quot;size&quot;:&quot;&quot;,&quot;unit&quot;:&quot;%&quot;},&quot;bg_text_z_index&quot;:{&quot;size&quot;:&quot;0&quot;,&quot;unit&quot;:&quot;px&quot;},&quot;bg_text_marquee&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;bg_text_marquee_hover&quot;:&quot;&quot;,&quot;bg_text_marquee_margin&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;bg_text_reverse&quot;:0,&quot;bg_text_accelerate&quot;:0,&quot;bg_text_delimiter_icon&quot;:&quot;&quot;,&quot;bg_text_delimiter_image&quot;:&quot;&quot;,&quot;bg_text_delimiter_svg&quot;:&quot;&quot;,&quot;bg_text_delimiter_rotation&quot;:0}\" data-id=\"2e588d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c5e7aa0 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c5e7aa0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c7f64c sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"8c7f64c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-16650ab sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"16650ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6046a1c7 scheme_dark elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"6046a1c7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b1a10e sc-mobile_inner_width_none sc-mobile_content_align_inherit sc_content_align_inherit sc_layouts_column_icons_position_left animation_type_block sc_fly_static elementor-invisible\" data-id=\"7b1a10e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ff254bc sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"7ff254bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7710904 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"7710904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Kommentare<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Was unsere Kunden sagen<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61c4ca81 sc_height_small sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"61c4ca81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1874d9f elementor-widget__width-inherit sc_fly_static elementor-widget elementor-widget-trx_sc_testimonials\" data-id=\"1874d9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \t\tclass=\"sc_testimonials sc_testimonials_plain\"><div  class=\"sc_testimonials_slider sc_item_slider slider_swiper_outer slider_outer slider_outer_nocontrols slider_outer_nopagination slider_outer_nocentered slider_outer_overflow_hidden slider_outer_one\">\n\t<div  data-slides-per-view-breakpoints=\"{&quot;999999&quot;:1}\" data-slides-space-breakpoints=\"{&quot;999999&quot;:0}\" class=\"slider_container swiper-slider-container slider_swiper slider_noresize slider_nocontrols slider_nopagination slider_nocentered slider_overflow_hidden slider_one\" data-effect=\"slide\" data-slides-min-width=\"290\" data-pagination=\"bullets\" data-direction=\"horizontal\" data-mouse-wheel=\"0\" data-autoplay=\"1\" data-loop=\"1\" data-free-mode=\"0\" data-slides-centered=\"0\" data-slides-overflow=\"0\">\n\t\t<div class=\"slides slider-wrapper swiper-wrapper sc_item_columns_1\"><div class=\"slider-slide swiper-slide\"><div data-post-id=\"717\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>Als Fitnessprofi ist es f\u00fcr das Wachstum meines Unternehmens von entscheidender Bedeutung, einen Ort zu finden, der die Vernetzung und Zusammenarbeit f\u00f6rdert. Bei Welfare genie\u00dfe ich ein professionelles Umfeld mit erstklassiger Ausstattung und einem au\u00dfergew\u00f6hnlichen Support-Team. Es ist ohne Zweifel der beste Coworking Space f\u00fcr den Sport.<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Laura M.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-630x630.png 630w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-460x460.png 460w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Laura M.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Barcelona<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"718\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>Welfare ist nicht nur ein Sportzentrum, sondern eine Gemeinschaft, die sich dem umfassenden Wohlbefinden verschrieben hat. Dank des umfassenden Ansatzes konnte ich intensive Trainingseinheiten mit Gesundheitsleistungen kombinieren und so meine Energie und Vitalit\u00e4t zur\u00fcckgewinnen. Die Erfahrung war wirklich transformierend.<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Carlos R.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Carlos R.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Tarragona<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"719\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>Seit ich mit Welfare angefangen habe, konnte ich eine erhebliche Verbesserung meiner Leistung feststellen. Die Kombination aus modernen Einrichtungen, erfahrenen Trainern und einer motivierenden Umgebung hat mich dazu gebracht, meine Ziele zu \u00fcbertreffen. Ich empfehle Welfare jedem, der sein Leben ver\u00e4ndern m\u00f6chte!<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Maria G.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-630x630.png 630w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-460x460.png 460w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Maria G.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Barcelona<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><!-- \/.sc_testimonials -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39d4e2c3 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"39d4e2c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f3d657a elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"3f3d657a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-749f357e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"749f357e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00740ed sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"00740ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48c26f1 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"48c26f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><h2 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">unsere Partner<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0a12f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"5e0a12f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adbc148 elementor-skin-carousel elementor-pagination-type-bullets elementor-pagination-position-outside sc_fly_static elementor-widget elementor-widget-media-carousel\" data-id=\"adbc148\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view_mobile&quot;:&quot;2&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Folien\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shop.biotechusa.es\/\">\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"Screenshot 2025-04-10 181545\" data-background=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-10-181545-1.png\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/etenonfitness.com\/es\/\">\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"logo-etenon\" data-background=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/logo-etenon.png\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ydstrong.es\/\">\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"zugeschnittenes Zusatzbeispiel (1)\" data-background=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/cropped-AdditionalSample-1.png\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/etenonfitness.com\/es\/\">\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"Bild 1 (2)\" data-background=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Imagen1-2.png\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.atmanscoffee.com\/products\/ecoroots-thermo\">\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"Screenshot 2025-04-10 181617\" data-background=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/Captura-de-pantalla-2025-04-10-181617.png\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.apolo17.com\/\">\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"zugeschnitten-zugeschnitten-Apolo-Tagline-horizontal-wei\u00df-1-250x71\" data-background=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/04\/cropped-cropped-apolo-tagline-horizontal-white-1-250x71-1.png\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.revostudios.eu\/\">\t\t<div class=\"elementor-carousel-image swiper-lazy\" role=\"img\" aria-label=\"Captura de pantalla 2026-01-12 210834\" data-background=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2026\/01\/Captura-de-pantalla-2026-01-12-210834.png\">\n\n\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader\"><\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-204e414 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"204e414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-668d41d elementor-section-full_width scheme_light elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"668d41d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-306e78a1 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"306e78a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47f7bf73 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"47f7bf73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-68d347c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"68d347c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7a33ffb8 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"7a33ffb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-70235a14 animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_title\" data-id=\"70235a14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;sweat-fadeinup&quot;}\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Blog<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Neueste Nachrichten<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d35db6 sc_height_small sc_layouts_hide_on_wide sc_layouts_hide_on_desktop sc_layouts_hide_on_notebook sc_layouts_hide_on_tablet sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4d35db6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-e78d5e4 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"e78d5e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-element elementor-element-18fda502 animation_type_sequental sc_style_default sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_blogger\" data-id=\"18fda502\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;sweat-fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"trx_sc_blogger.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \t\tclass=\"sc_blogger sc_blogger_list sc_blogger_list_simple sc_item_filters_tabs_none alignnone\" ><div class=\"sc_blogger_columns_wrap sc_item_columns sc_item_posts_container trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\" ><div class=\"trx_addons_column-1_2\"><div data-post-id=\"69100\" data-item-number=\"1\" class=\"sc_blogger_item sc_item_container post_container sc_blogger_item_list sc_blogger_item_list_simple sc_blogger_item_odd sc_blogger_item_align_none post_format_standard sc_blogger_item_image_position_top post-69100 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-training tag-entrenamiento tag-habitos-saludables tag-perdida-de-grasa tag-rendimiento-deportivo tag-ritmo-circadiano\" ><div class=\"sc_blogger_item_body\"><div class=\"sc_blogger_item_content entry-content\"><div class=\"post_meta sc_blogger_item_meta post_meta\"><span class=\"post_meta_item post_categories cat_sep\"><a href=\"https:\/\/welfarecoworking.com\/de\/category\/blog\/\" rel=\"category tag\">Blog<\/a><span class=\"post_meta_item_cat_separator\">, <\/span><a href=\"https:\/\/welfarecoworking.com\/de\/category\/training\/\" rel=\"category tag\">Training<\/a><\/span><span class=\"post_meta_item post_date\"><a href=\"https:\/\/welfarecoworking.com\/de\/mejor-hora-para-entrenar\/\">Juli 31, 2026<\/a><\/span><\/div><h6 class=\"sc_blogger_item_title entry-title\" data-item-number=\"1\" data-mouse-helper-centered=\"0\"><a href=\"https:\/\/welfarecoworking.com\/de\/mejor-hora-para-entrenar\/\" rel=\"bookmark\">Mejor hora para entrenar: \u00bfma\u00f1ana o tarde? Esto dice la ciencia en 2026<\/a><\/h6><div class=\"sc_blogger_item_button sc_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/mejor-hora-para-entrenar\/\" class=\"item_more_link\"><span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span><\/a><\/div><\/div><!-- .entry-content -->\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/mejor-hora-para-entrenar\/\" aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t<\/div><!-- .sc_blogger_item_body --><\/div><!-- .sc_blogger_item --><\/div><div class=\"trx_addons_column-1_2\"><div data-post-id=\"69097\" data-item-number=\"2\" class=\"sc_blogger_item sc_item_container post_container sc_blogger_item_list sc_blogger_item_list_simple sc_blogger_item_even sc_blogger_item_align_none post_format_standard sc_blogger_item_image_position_top post-69097 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-training tag-entrenamiento-funcional tag-flexibilidad tag-movilidad tag-movilidad-articular tag-salud-postural tag-sedentarismo\" ><div class=\"sc_blogger_item_body\"><div class=\"sc_blogger_item_content entry-content\"><div class=\"post_meta sc_blogger_item_meta post_meta\"><span class=\"post_meta_item post_categories cat_sep\"><a href=\"https:\/\/welfarecoworking.com\/de\/category\/blog\/\" rel=\"category tag\">Blog<\/a><span class=\"post_meta_item_cat_separator\">, <\/span><a href=\"https:\/\/welfarecoworking.com\/de\/category\/training\/\" rel=\"category tag\">Training<\/a><\/span><span class=\"post_meta_item post_date\"><a href=\"https:\/\/welfarecoworking.com\/de\/movilidad-articular\/\">Juli 30, 2026<\/a><\/span><\/div><h6 class=\"sc_blogger_item_title entry-title\" data-item-number=\"2\" data-mouse-helper-centered=\"0\"><a href=\"https:\/\/welfarecoworking.com\/de\/movilidad-articular\/\" rel=\"bookmark\">Movilidad articular: qu\u00e9 es, por qu\u00e9 importa y c\u00f3mo mejorarla (2026)<\/a><\/h6><div class=\"sc_blogger_item_button sc_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/movilidad-articular\/\" class=\"item_more_link\"><span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span><\/a><\/div><\/div><!-- .entry-content -->\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/movilidad-articular\/\" aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t<\/div><!-- .sc_blogger_item_body --><\/div><!-- .sc_blogger_item --><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57b0df08 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"57b0df08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-element elementor-element-738669fc animation_type_sequental sc_style_default sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_blogger\" data-id=\"738669fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;sweat-fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"trx_sc_blogger.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \t\tclass=\"sc_blogger sc_blogger_list sc_blogger_list_simple sc_item_filters_tabs_none alignnone\" ><div class=\"sc_blogger_columns_wrap sc_item_columns sc_item_posts_container trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\" ><div class=\"trx_addons_column-1_2\"><div data-post-id=\"69080\" data-item-number=\"1\" class=\"sc_blogger_item sc_item_container post_container sc_blogger_item_list sc_blogger_item_list_simple sc_blogger_item_odd sc_blogger_item_align_none post_format_standard sc_blogger_item_image_position_top post-69080 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-training tag-entrenamiento-de-fuerza tag-ganar-musculo tag-hipertrofia tag-progresion tag-sobrecarga-progresiva\" ><div class=\"sc_blogger_item_body\"><div class=\"sc_blogger_item_content entry-content\"><div class=\"post_meta sc_blogger_item_meta post_meta\"><span class=\"post_meta_item post_categories cat_sep\"><a href=\"https:\/\/welfarecoworking.com\/de\/category\/blog\/\" rel=\"category tag\">Blog<\/a><span class=\"post_meta_item_cat_separator\">, <\/span><a href=\"https:\/\/welfarecoworking.com\/de\/category\/training\/\" rel=\"category tag\">Training<\/a><\/span><span class=\"post_meta_item post_date\"><a href=\"https:\/\/welfarecoworking.com\/de\/sobrecarga-progresiva\/\">Juli 29, 2026<\/a><\/span><\/div><h6 class=\"sc_blogger_item_title entry-title\" data-item-number=\"1\" data-mouse-helper-centered=\"0\"><a href=\"https:\/\/welfarecoworking.com\/de\/sobrecarga-progresiva\/\" rel=\"bookmark\">Sobrecarga progresiva: qu\u00e9 es y c\u00f3mo aplicarla para ganar m\u00fasculo (2026)<\/a><\/h6><div class=\"sc_blogger_item_button sc_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/sobrecarga-progresiva\/\" class=\"item_more_link\"><span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span><\/a><\/div><\/div><!-- .entry-content -->\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/sobrecarga-progresiva\/\" aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t<\/div><!-- .sc_blogger_item_body --><\/div><!-- .sc_blogger_item --><\/div><div class=\"trx_addons_column-1_2\"><div data-post-id=\"69077\" data-item-number=\"2\" class=\"sc_blogger_item sc_item_container post_container sc_blogger_item_list sc_blogger_item_list_simple sc_blogger_item_even sc_blogger_item_align_none post_format_standard sc_blogger_item_image_position_top post-69077 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-banos-de-hielo tag-cold-plunge tag-inmersion-en-agua-fria tag-recuperacion\" ><div class=\"sc_blogger_item_body\"><div class=\"sc_blogger_item_content entry-content\"><div class=\"post_meta sc_blogger_item_meta post_meta\"><span class=\"post_meta_item post_categories cat_sep\"><a href=\"https:\/\/welfarecoworking.com\/de\/category\/training\/\" rel=\"category tag\">Training<\/a><\/span><span class=\"post_meta_item post_date\"><a href=\"https:\/\/welfarecoworking.com\/de\/banos-de-hielo-cold-plunge-que-dice-la-ciencia\/\">Juli 28, 2026<\/a><\/span><\/div><h6 class=\"sc_blogger_item_title entry-title\" data-item-number=\"2\" data-mouse-helper-centered=\"0\"><a href=\"https:\/\/welfarecoworking.com\/de\/banos-de-hielo-cold-plunge-que-dice-la-ciencia\/\" rel=\"bookmark\">Ba\u00f1os de hielo (cold plunge): qu\u00e9 dice la ciencia en 2026 sobre recuperaci\u00f3n y m\u00fasculo<\/a><\/h6><div class=\"sc_blogger_item_button sc_item_button\"><a href=\"https:\/\/welfarecoworking.com\/de\/banos-de-hielo-cold-plunge-que-dice-la-ciencia\/\" class=\"item_more_link\"><span class=\"link_text\">Mehr lesen<\/span><span class=\"link_icon\"><\/span><\/a><\/div><\/div><!-- .entry-content -->\t\t<a href=\"https:\/\/welfarecoworking.com\/de\/banos-de-hielo-cold-plunge-que-dice-la-ciencia\/\" aria-hidden=\"true\" class=\"link\"><\/a>\r\n\t<\/div><!-- .sc_blogger_item_body --><\/div><!-- .sc_blogger_item --><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-60ba9f96 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"60ba9f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-animation-type=\"block\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c3ccc5c elementor-section-full_width elementor-section-height-default elementor-section-height-default animation_type_block sc_fly_static elementor-invisible\" data-id=\"7c3ccc5c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-354ff82c sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"354ff82c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-469daa35 elementor-view-default sc_fly_static elementor-widget elementor-widget-icon\" data-id=\"469daa35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-728d5dba sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"728d5dba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a28bc7 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"57a28bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_subtitle_above sc_item_title_style_default sc_item_subtitle_with_custom_color trx_addons_inline_434907520\">@Wohlfahrt<\/span><h2 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Folgen Sie uns auf Instagram<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18e7dc08 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"18e7dc08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b344e1a elementor-section-full_width scheme_light elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"7b344e1a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-669a5541 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"669a5541\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1089251 sc_fly_static elementor-widget elementor-widget-shortcode\" data-id=\"1089251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_4 sbi_col_5 sbi_width_resp sbi-theme sbi-default_theme sbi-style-regular\" data-post-style=\"regular\" data-feedid=\"*3\"  data-res=\"auto\" data-cols=\"5\" data-colsmobile=\"2\" data-colstablet=\"4\" data-num=\"10\" data-nummobile=\"4\" data-header-size=\"medium\" data-item-padding=\"0\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;3&quot;}\"  data-postid=\"69077\" data-locatornonce=\"8bda74fd4a\" data-options=\"{&quot;carousel&quot;:[false,true,true,3000,false,1],&quot;autoscroll&quot;:20,&quot;avatars&quot;:{&quot;welfare_coworking&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.2885-19\\\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A&quot;,&quot;LCLwelfare_coworking&quot;:&quot;https:\\\/\\\/welfarecoworking.com\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/welfare_coworking.webp&quot;},&quot;lightboxcomments&quot;:20,&quot;colsmobile&quot;:2,&quot;colstablet&quot;:&quot;4&quot;,&quot;feedtheme&quot;:&quot;default_theme&quot;}\" data-sbi-flags=\"favorLocal,gdpr\">\n\n\n    <div id=\"sbi_images\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17876879928686516\" data-date=\"1785918267\" data-numcomments=\"1\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n            \n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">60 a\u00f1os. Dos caminos muy diferentes.<br><br>La edad no define c\u00f3mo llegas a los 60. Tus h\u00e1bitos s\u00ed.<br><br>Entrenar fuerza, moverte cada d\u00eda y cuidar tu salud no es una cuesti\u00f3n de est\u00e9tica. Es invertir en calidad de vida, autonom\u00eda y bienestar para el futuro.<br><br>En Welfare creemos que nunca es tarde para empezar. Da igual el punto en el que est\u00e9s hoy: lo importante es dar el primer paso.<br><br>\u2714\ufe0f Mejora tu salud.<br>\u2714\ufe0f Entrena con acompa\u00f1amiento profesional.<br>\u2714\ufe0f Ponte fuerte para disfrutar de una vida m\u00e1s activa.<br><br>Empieza hoy. Tu \u201cyo\u201d de dentro de 10, 20 o 30 a\u00f1os te lo agradecer\u00e1.<br><br>\ud83d\udce9 Escr\u00edbenos por DM y ven a probar la experiencia Welfare.<br><br>#Welfare #FitnessBarcelona<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        5    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        1    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/766207184_18556092049077669_3263185996147126223_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=z0phqsbBSp8Q7kNvwFJGKpH&#038;_nc_oc=Adq2HfjzNeCFzk4dM0wwNPJ0sfJk5vb8vsViRWrV243ylNjXRVW42XavKqmi2aPmYykpy_sjjDDYv3Gzb10jhE4h&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQGosmoJflz9zqhj7n5EBINtwgUfwzUTWRKoENDNzAgK8T81PNoY5hAAn7l8OGGvfQYFomt7mCxNkQ&#038;oh=00_AQFpmBWp0k2NiLwwUm47g1713vvvZ_Uy5zHvvfE_27-myg&#038;oe=6A799BD8\" data-lightbox-sbi=\"\" data-title=\"60 a\u00f1os. Dos caminos muy diferentes.&lt;br&gt;&lt;br&gt;La edad no define c\u00f3mo llegas a los 60. Tus h\u00e1bitos s\u00ed.&lt;br&gt;&lt;br&gt;Entrenar fuerza, moverte cada d\u00eda y cuidar tu salud no es una cuesti\u00f3n de est\u00e9tica. Es invertir en calidad de vida, autonom\u00eda y bienestar para el futuro.&lt;br&gt;&lt;br&gt;En Welfare creemos que nunca es tarde para empezar. Da igual el punto en el que est\u00e9s hoy: lo importante es dar el primer paso.&lt;br&gt;&lt;br&gt;\u2714\ufe0f Mejora tu salud.&lt;br&gt;\u2714\ufe0f Entrena con acompa\u00f1amiento profesional.&lt;br&gt;\u2714\ufe0f Ponte fuerte para disfrutar de una vida m\u00e1s activa.&lt;br&gt;&lt;br&gt;Empieza hoy. Tu \u201cyo\u201d de dentro de 10, 20 o 30 a\u00f1os te lo agradecer\u00e1.&lt;br&gt;&lt;br&gt;\ud83d\udce9 Escr\u00edbenos por DM y ven a probar la experiencia Welfare.&lt;br&gt;&lt;br&gt;#Welfare #FitnessBarcelona\" data-video=\"\" data-carousel=\"\" data-id=\"sbi_17876879928686516\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/p\/Dbps6-QtmKu\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"feed\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n                    <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/Dbps6-QtmKu\/\" data-full-res=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/766207184_18556092049077669_3263185996147126223_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=z0phqsbBSp8Q7kNvwFJGKpH&#038;_nc_oc=Adq2HfjzNeCFzk4dM0wwNPJ0sfJk5vb8vsViRWrV243ylNjXRVW42XavKqmi2aPmYykpy_sjjDDYv3Gzb10jhE4h&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQGosmoJflz9zqhj7n5EBINtwgUfwzUTWRKoENDNzAgK8T81PNoY5hAAn7l8OGGvfQYFomt7mCxNkQ&#038;oh=00_AQFpmBWp0k2NiLwwUm47g1713vvvZ_Uy5zHvvfE_27-myg&#038;oe=6A799BD8\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766207184_18556092049077669_3263185996147126223_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=z0phqsbBSp8Q7kNvwFJGKpH&amp;_nc_oc=Adq2HfjzNeCFzk4dM0wwNPJ0sfJk5vb8vsViRWrV243ylNjXRVW42XavKqmi2aPmYykpy_sjjDDYv3Gzb10jhE4h&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGosmoJflz9zqhj7n5EBINtwgUfwzUTWRKoENDNzAgK8T81PNoY5hAAn7l8OGGvfQYFomt7mCxNkQ&amp;oh=00_AQFpmBWp0k2NiLwwUm47g1713vvvZ_Uy5zHvvfE_27-myg&amp;oe=6A799BD8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766207184_18556092049077669_3263185996147126223_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=z0phqsbBSp8Q7kNvwFJGKpH&amp;_nc_oc=Adq2HfjzNeCFzk4dM0wwNPJ0sfJk5vb8vsViRWrV243ylNjXRVW42XavKqmi2aPmYykpy_sjjDDYv3Gzb10jhE4h&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGosmoJflz9zqhj7n5EBINtwgUfwzUTWRKoENDNzAgK8T81PNoY5hAAn7l8OGGvfQYFomt7mCxNkQ&amp;oh=00_AQFpmBWp0k2NiLwwUm47g1713vvvZ_Uy5zHvvfE_27-myg&amp;oe=6A799BD8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766207184_18556092049077669_3263185996147126223_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=z0phqsbBSp8Q7kNvwFJGKpH&amp;_nc_oc=Adq2HfjzNeCFzk4dM0wwNPJ0sfJk5vb8vsViRWrV243ylNjXRVW42XavKqmi2aPmYykpy_sjjDDYv3Gzb10jhE4h&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGosmoJflz9zqhj7n5EBINtwgUfwzUTWRKoENDNzAgK8T81PNoY5hAAn7l8OGGvfQYFomt7mCxNkQ&amp;oh=00_AQFpmBWp0k2NiLwwUm47g1713vvvZ_Uy5zHvvfE_27-myg&amp;oe=6A799BD8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/766207184_18556092049077669_3263185996147126223_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=z0phqsbBSp8Q7kNvwFJGKpH&amp;_nc_oc=Adq2HfjzNeCFzk4dM0wwNPJ0sfJk5vb8vsViRWrV243ylNjXRVW42XavKqmi2aPmYykpy_sjjDDYv3Gzb10jhE4h&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGosmoJflz9zqhj7n5EBINtwgUfwzUTWRKoENDNzAgK8T81PNoY5hAAn7l8OGGvfQYFomt7mCxNkQ&amp;oh=00_AQFpmBWp0k2NiLwwUm47g1713vvvZ_Uy5zHvvfE_27-myg&amp;oe=6A799BD8&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"60 a\u00f1os. Dos caminos muy diferentes.La edad no define c\u00f3mo llegas a los 60. Tus h\u00e1bitos s\u00ed.Entrenar fuerza, moverte cada d\u00eda y cuidar tu salud no es una cuesti\u00f3n de est\u00e9tica. Es invertir en calidad de vida, autonom\u00eda y bienestar para el futuro.En Welfare creemos que nunca es tarde para empezar. Da igual el punto en el que est\u00e9s hoy: lo importante es dar el primer paso.\u2714\ufe0f Mejora tu salud.\u2714\ufe0f Entrena con acompa\u00f1amiento profesional.\u2714\ufe0f Ponte fuerte para disfrutar de una vida m\u00e1s activa.Empieza hoy. Tu \u201cyo\u201d de dentro de 10, 20 o 30 a\u00f1os te lo agradecer\u00e1.\ud83d\udce9 Escr\u00edbenos por DM y ven a probar la experiencia Welfare.#Welfare #FitnessBarcelona\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17952296229014853\" data-date=\"1785752637\" data-numcomments=\"1\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Spielen\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">Un core fuerte va mucho m\u00e1s all\u00e1 de tener abdominales marcados.<br><br>Es la base de cada movimiento que haces.<br><br>Un core estable mejora la transmisi\u00f3n de fuerza entre el tren superior e inferior, aumenta el rendimiento, mejora la postura y ayuda a reducir el riesgo de lesiones durante el entrenamiento y en tu d\u00eda a d\u00eda.<br><br>Si no puedes estabilizar el tronco, dif\u00edcilmente podr\u00e1s generar fuerza de forma eficiente.<br><br>En este reel te mostramos dos ejercicios b\u00e1sicos, pero muy efectivos:<br><br>\u2714\ufe0f Dead Bug: mejora la estabilidad lumbop\u00e9lvica, la coordinaci\u00f3n y el control del movimiento.<br><br>\u2714\ufe0f KB March: desaf\u00eda la estabilidad del core en posici\u00f3n de pie, mejora el equilibrio y la capacidad de resistir rotaciones mientras te mueves.<br><br>Empieza dominando los b\u00e1sicos. Ah\u00ed es donde se construye un rendimiento s\u00f3lido.<br><br>\ud83d\udccdEntrena con prop\u00f3sito. Entrena en WELFARE.<br><br>#WELFARE #CoreTraining #StrengthTraining<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        4    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        1    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/764854781_18555574165077669_6353455652621963313_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=mX92wIT9XcMQ7kNvwFugFqh&#038;_nc_oc=Ado21difCGBuQy9CjrIZeznRNoCIsV0MOtqWYIIQbnSYM2SuhPSwKKnWtC1ZkaN-8XHvJi6-BeRXLcSUbsS2PMWx&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQEw0zb1TtZk-w0gsrI9PGlP3DJjzyiKXUf0J9AafAMTXTjiDOwlgsztdJpPI2wV8zY0z27IIAGhuw&#038;oh=00_AQEKCcauccgH3MMq012FCsNxmCisJYI2JcWkBCub7IYlRw&#038;oe=6A79A095\" data-lightbox-sbi=\"\" data-title=\"Un core fuerte va mucho m\u00e1s all\u00e1 de tener abdominales marcados.&lt;br&gt;&lt;br&gt;Es la base de cada movimiento que haces.&lt;br&gt;&lt;br&gt;Un core estable mejora la transmisi\u00f3n de fuerza entre el tren superior e inferior, aumenta el rendimiento, mejora la postura y ayuda a reducir el riesgo de lesiones durante el entrenamiento y en tu d\u00eda a d\u00eda.&lt;br&gt;&lt;br&gt;Si no puedes estabilizar el tronco, dif\u00edcilmente podr\u00e1s generar fuerza de forma eficiente.&lt;br&gt;&lt;br&gt;En este reel te mostramos dos ejercicios b\u00e1sicos, pero muy efectivos:&lt;br&gt;&lt;br&gt;\u2714\ufe0f Dead Bug: mejora la estabilidad lumbop\u00e9lvica, la coordinaci\u00f3n y el control del movimiento.&lt;br&gt;&lt;br&gt;\u2714\ufe0f KB March: desaf\u00eda la estabilidad del core en posici\u00f3n de pie, mejora el equilibrio y la capacidad de resistir rotaciones mientras te mueves.&lt;br&gt;&lt;br&gt;Empieza dominando los b\u00e1sicos. Ah\u00ed es donde se construye un rendimiento s\u00f3lido.&lt;br&gt;&lt;br&gt;\ud83d\udccdEntrena con prop\u00f3sito. Entrena en WELFARE.&lt;br&gt;&lt;br&gt;#WELFARE #CoreTraining #StrengthTraining\" data-video=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/o1\/v\/t2\/f2\/m86\/AQMf82hIWF8iCN4neBtzWSJJvCwoobgvz-A3UONTDAarl_Vslzl0tGBxiuCgjkf36nMw29v7jMJvbeiXC8kVNdl8NbvGqW6G9DlC40U.mp4?_nc_cat=105&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;_nc_ohc=WWt7QAiEsZgQ7kNvwH3llU9&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MjU4Mjg0ODI3NTUwODk0NSwiYXNzZXRfYWdlX2RheXMiOjIsInZpX3VzZWNhc2VfaWQiOjEwMDk5LCJkdXJhdGlvbl9zIjoyOSwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&amp;ccb=17-1&amp;vs=c92293561c30013b&amp;_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9DRjRBQkZFMTg0MkVDMzI2RjYxMzRGOTJBRjBFOTZBQV92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyL0M4NDYyRjY1NDhDMjhFNzlERTZEOEI2MDMwRUI5OEEwX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACaiu8Ofx8WWCRUCKAJDMywXQD2qfvnbItEYEmRhc2hfYmFzZWxpbmVfMV92MREAdf4HZeadAQA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQFrIpLToyX2RmLTGRY6tYGF8nggrkZVIZwMlha5wJIclTGMH61sPWus1Y2iNV810Bf8hSo0rysjow&amp;oh=00_AQENkQYI8LMmxGbSWugKszEescCyE8BcdR0ASBD5DKsZrg&amp;oe=6A75CFD2\" data-carousel=\"\" data-id=\"sbi_17952296229014853\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/reel\/DbkxCcWN6si\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"reels\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Spielen\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>        <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/reel\/DbkxCcWN6si\/\" data-full-res=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/764854781_18555574165077669_6353455652621963313_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=mX92wIT9XcMQ7kNvwFugFqh&#038;_nc_oc=Ado21difCGBuQy9CjrIZeznRNoCIsV0MOtqWYIIQbnSYM2SuhPSwKKnWtC1ZkaN-8XHvJi6-BeRXLcSUbsS2PMWx&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQEw0zb1TtZk-w0gsrI9PGlP3DJjzyiKXUf0J9AafAMTXTjiDOwlgsztdJpPI2wV8zY0z27IIAGhuw&#038;oh=00_AQEKCcauccgH3MMq012FCsNxmCisJYI2JcWkBCub7IYlRw&#038;oe=6A79A095\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/764854781_18555574165077669_6353455652621963313_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mX92wIT9XcMQ7kNvwFugFqh&amp;_nc_oc=Ado21difCGBuQy9CjrIZeznRNoCIsV0MOtqWYIIQbnSYM2SuhPSwKKnWtC1ZkaN-8XHvJi6-BeRXLcSUbsS2PMWx&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQEw0zb1TtZk-w0gsrI9PGlP3DJjzyiKXUf0J9AafAMTXTjiDOwlgsztdJpPI2wV8zY0z27IIAGhuw&amp;oh=00_AQEKCcauccgH3MMq012FCsNxmCisJYI2JcWkBCub7IYlRw&amp;oe=6A79A095&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/764854781_18555574165077669_6353455652621963313_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mX92wIT9XcMQ7kNvwFugFqh&amp;_nc_oc=Ado21difCGBuQy9CjrIZeznRNoCIsV0MOtqWYIIQbnSYM2SuhPSwKKnWtC1ZkaN-8XHvJi6-BeRXLcSUbsS2PMWx&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQEw0zb1TtZk-w0gsrI9PGlP3DJjzyiKXUf0J9AafAMTXTjiDOwlgsztdJpPI2wV8zY0z27IIAGhuw&amp;oh=00_AQEKCcauccgH3MMq012FCsNxmCisJYI2JcWkBCub7IYlRw&amp;oe=6A79A095&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/764854781_18555574165077669_6353455652621963313_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mX92wIT9XcMQ7kNvwFugFqh&amp;_nc_oc=Ado21difCGBuQy9CjrIZeznRNoCIsV0MOtqWYIIQbnSYM2SuhPSwKKnWtC1ZkaN-8XHvJi6-BeRXLcSUbsS2PMWx&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQEw0zb1TtZk-w0gsrI9PGlP3DJjzyiKXUf0J9AafAMTXTjiDOwlgsztdJpPI2wV8zY0z27IIAGhuw&amp;oh=00_AQEKCcauccgH3MMq012FCsNxmCisJYI2JcWkBCub7IYlRw&amp;oe=6A79A095&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/764854781_18555574165077669_6353455652621963313_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mX92wIT9XcMQ7kNvwFugFqh&amp;_nc_oc=Ado21difCGBuQy9CjrIZeznRNoCIsV0MOtqWYIIQbnSYM2SuhPSwKKnWtC1ZkaN-8XHvJi6-BeRXLcSUbsS2PMWx&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQEw0zb1TtZk-w0gsrI9PGlP3DJjzyiKXUf0J9AafAMTXTjiDOwlgsztdJpPI2wV8zY0z27IIAGhuw&amp;oh=00_AQEKCcauccgH3MMq012FCsNxmCisJYI2JcWkBCub7IYlRw&amp;oe=6A79A095&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Un core fuerte va mucho m\u00e1s all\u00e1 de tener abdominales marcados.Es la base de cada movimiento que haces.Un core estable mejora la transmisi\u00f3n de fuerza entre el tren superior e inferior, aumenta el rendimiento, mejora la postura y ayuda a reducir el riesgo de lesiones durante el entrenamiento y en tu d\u00eda a d\u00eda.Si no puedes estabilizar el tronco, dif\u00edcilmente podr\u00e1s generar fuerza de forma eficiente.En este reel te mostramos dos ejercicios b\u00e1sicos, pero muy efectivos:\u2714\ufe0f Dead Bug: mejora la estabilidad lumbop\u00e9lvica, la coordinaci\u00f3n y el control del movimiento.\u2714\ufe0f KB March: desaf\u00eda la estabilidad del core en posici\u00f3n de pie, mejora el equilibrio y la capacidad de resistir rotaciones mientras te mueves.Empieza dominando los b\u00e1sicos. Ah\u00ed es donde se construye un rendimiento s\u00f3lido.\ud83d\udccdEntrena con prop\u00f3sito. Entrena en WELFARE.#WELFARE #CoreTraining #StrengthTraining\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17910925824448288\" data-date=\"1785398942\" data-numcomments=\"0\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n        <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Klon\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>    \n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">\u00bfEres entrenador personal, fisioterapeuta o profesional del movimiento?<br><br>El espacio donde entrenas tambi\u00e9n habla de la calidad de tu servicio.<br><br>En Welfare ponemos a tu disposici\u00f3n un entorno dise\u00f1ado para que puedas centrarte en lo que realmente importa: tus clientes.<br><br>\u2714\ufe0f Espacios amplios y sin esperas.<br>\u2714\ufe0f Equipamiento de \u00faltima generaci\u00f3n.<br>\u2714\ufe0f Diferentes ubicaciones en Barcelona.<br>\u2714\ufe0f Un entorno profesional para ofrecer la mejor experiencia en cada sesi\u00f3n.<br><br>\ud83d\udccd Muntaner 298<br>\ud83d\udccd Santal\u00f3 15<br><br>Haz crecer tu marca personal entrenando en un espacio que est\u00e9 a la altura de tu trabajo.<br><br>Escr\u00edbenos por DM y ven a conocer la experiencia Welfare.<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        4    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        0    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/760915512_18554456638077669_2161828376160440706_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=o6zmr_e7oCoQ7kNvwGcpJS4&#038;_nc_oc=AdoTHBvGzJrG5m8_EQgaVkToKvDM-hVQkHXnqW-0R3No7OnunE9qGbnB8bIkx21Eoy1K8rz6-J7X22vHFebvyJol&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQHQ1D2T0gbo45-a_ddnY4t3ZUeZvUvlk3YYchnemhOjyrROT48XfucfKQgKTAfYWh3k9Bw8JQ5EuQ&#038;oh=00_AQFaVt-GVJ2IZJ9Ki10-85m7A_Usp37Wy4JMnqYTFysZUw&#038;oe=6A79C411\" data-lightbox-sbi=\"\" data-title=\"\u00bfEres entrenador personal, fisioterapeuta o profesional del movimiento?&lt;br&gt;&lt;br&gt;El espacio donde entrenas tambi\u00e9n habla de la calidad de tu servicio.&lt;br&gt;&lt;br&gt;En Welfare ponemos a tu disposici\u00f3n un entorno dise\u00f1ado para que puedas centrarte en lo que realmente importa: tus clientes.&lt;br&gt;&lt;br&gt;\u2714\ufe0f Espacios amplios y sin esperas.&lt;br&gt;\u2714\ufe0f Equipamiento de \u00faltima generaci\u00f3n.&lt;br&gt;\u2714\ufe0f Diferentes ubicaciones en Barcelona.&lt;br&gt;\u2714\ufe0f Un entorno profesional para ofrecer la mejor experiencia en cada sesi\u00f3n.&lt;br&gt;&lt;br&gt;\ud83d\udccd Muntaner 298&lt;br&gt;\ud83d\udccd Santal\u00f3 15&lt;br&gt;&lt;br&gt;Haz crecer tu marca personal entrenando en un espacio que est\u00e9 a la altura de tu trabajo.&lt;br&gt;&lt;br&gt;Escr\u00edbenos por DM y ven a conocer la experiencia Welfare.\" data-video=\"\" data-carousel=\"{&quot;data&quot;:[{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/760915512_18554456638077669_2161828376160440706_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=o6zmr_e7oCoQ7kNvwGcpJS4&amp;_nc_oc=AdoTHBvGzJrG5m8_EQgaVkToKvDM-hVQkHXnqW-0R3No7OnunE9qGbnB8bIkx21Eoy1K8rz6-J7X22vHFebvyJol&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGE0l39FS5jg_zAMQEn2TJunpERum2o0XJpcz8YrTE19lgVBHrtJPUGwd8kG8lll2YxzqNMvV10ZA&amp;oh=00_AQEV5cong8J8vToXSHXQ6U5NJpup2nOTIviIEKQ0LUNCZA&amp;oe=6A79C411&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/760587495_18554456647077669_9079237290526830369_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0_Y3ab6IufwQ7kNvwEUcOAw&amp;_nc_oc=Adqtj-xphoQj6MwXRnXTtL4_toxa3dOO2LuSbtO9ut78G_MVzVQ114VukQcfGryhRkybWFwetNGbErJK3u2QuGqZ&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQFNWalwxvVOV3H5h89uznnBvg1e-d6z4L3wqzGcfpOTWaVZ19oHe7sQE7OMDT7lwmng_L1UzwEu8Q&amp;oh=00_AQHhFvXuGkg2s4NYeiuHCkefFSyycM1_x_TcU2nK03kHCg&amp;oe=6A79BDF6&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/760930257_18554456665077669_8430368551994820669_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zMfWJxW-2kUQ7kNvwHAH-Lm&amp;_nc_oc=AdodSe1owHaKJacpuQHG2QYiOSVgljZqjPgTA6IydrcVO5epdBmy4gtJLj7w6M2ZwLX2XsGvMNgF2vV8Hrwd4dHu&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQF6m7fLRYcL7gerkqmwHay_DVmHgns-I35G6uht5sgK5LBH6MsZy8vmYO3xOxSmu-x8l0C1GlQ3Mw&amp;oh=00_AQH1-YTS8C0WhbXo9LB8zEeWJQ__WdQxCWUs2WdxWo0W3g&amp;oe=6A79A9BE&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/760890969_18554456677077669_4120703347476932210_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=SpkXbhV9W_IQ7kNvwG-S_Vv&amp;_nc_oc=Ado2-M4ICE39mgX0iMehAUPl1__Ddkhi60om15slhDAyhWYzhEYjkO9U1Hq0Zo1HItVsBJfB5pVLkpCusf0ncwTG&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQH7sosMnfY6866kpEZnLxbzd6N0FVf3aDksXrpje9BYo_rngdRMXe-VHnd91cFUXJya3VDVpJuDfQ&amp;oh=00_AQGvh6SwEI3Vw4-1JjNsy2zgUAGxf9NUEoSh4g82Nl92Gg&amp;oe=6A79ABCC&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/761719247_18554456656077669_1884151812253288950_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=atsJYVx0D5oQ7kNvwE0A0Kb&amp;_nc_oc=AdoALqvjWvpxR85cjWqpZfHSFAIgTpE1Fl9HrRGJFEYY-MIScKYdzKseoe5kqLOKXqnMPpgjc5P-noZWCIWEwWqH&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQEbETP6OdCPIDeMo_ZxscDOTuLTZbtygvqJ41vnuCAKPqeHHuY9LpEyEc8kAmKDJbc796mGMo7nGA&amp;oh=00_AQGyC_qGoiOGh9qtFaRJqgz7Qmb5fDdoE_KXNMbvUk_okQ&amp;oe=6A79A647&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/761084941_18554456629077669_4539747136318240635_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YfIFJKbbb0sQ7kNvwGZZ6yL&amp;_nc_oc=AdrkswihLOvsKFExzyCcwxrKXU5mbrZN_VW5uZu3Flw3rElp57OtcqIG2bn8rfVo6nWqj1AdOWmvaGk6XzZ5UDBW&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHWxmOOrnKue7cKQenpzQmEkgbrrc6TDcekRhP1nLSZjoXKGextLHdpNAgoVcGkhHd8PGEyzC_XCA&amp;oh=00_AQGwxzawokyto1b4hiAjYYZSJNvbZI37u7ugHsG6CE3wTw&amp;oe=6A799C7B&quot;}],&quot;vid_first&quot;:false}\" data-id=\"sbi_17910925824448288\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/p\/DbaOeFgjfXP\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"feed\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n                    <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DbaOeFgjfXP\/\" data-full-res=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/760915512_18554456638077669_2161828376160440706_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=o6zmr_e7oCoQ7kNvwGcpJS4&#038;_nc_oc=AdoTHBvGzJrG5m8_EQgaVkToKvDM-hVQkHXnqW-0R3No7OnunE9qGbnB8bIkx21Eoy1K8rz6-J7X22vHFebvyJol&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQHQ1D2T0gbo45-a_ddnY4t3ZUeZvUvlk3YYchnemhOjyrROT48XfucfKQgKTAfYWh3k9Bw8JQ5EuQ&#038;oh=00_AQFaVt-GVJ2IZJ9Ki10-85m7A_Usp37Wy4JMnqYTFysZUw&#038;oe=6A79C411\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/760915512_18554456638077669_2161828376160440706_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=o6zmr_e7oCoQ7kNvwGcpJS4&amp;_nc_oc=AdoTHBvGzJrG5m8_EQgaVkToKvDM-hVQkHXnqW-0R3No7OnunE9qGbnB8bIkx21Eoy1K8rz6-J7X22vHFebvyJol&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHQ1D2T0gbo45-a_ddnY4t3ZUeZvUvlk3YYchnemhOjyrROT48XfucfKQgKTAfYWh3k9Bw8JQ5EuQ&amp;oh=00_AQFaVt-GVJ2IZJ9Ki10-85m7A_Usp37Wy4JMnqYTFysZUw&amp;oe=6A79C411&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/760915512_18554456638077669_2161828376160440706_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=o6zmr_e7oCoQ7kNvwGcpJS4&amp;_nc_oc=AdoTHBvGzJrG5m8_EQgaVkToKvDM-hVQkHXnqW-0R3No7OnunE9qGbnB8bIkx21Eoy1K8rz6-J7X22vHFebvyJol&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHQ1D2T0gbo45-a_ddnY4t3ZUeZvUvlk3YYchnemhOjyrROT48XfucfKQgKTAfYWh3k9Bw8JQ5EuQ&amp;oh=00_AQFaVt-GVJ2IZJ9Ki10-85m7A_Usp37Wy4JMnqYTFysZUw&amp;oe=6A79C411&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/760915512_18554456638077669_2161828376160440706_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=o6zmr_e7oCoQ7kNvwGcpJS4&amp;_nc_oc=AdoTHBvGzJrG5m8_EQgaVkToKvDM-hVQkHXnqW-0R3No7OnunE9qGbnB8bIkx21Eoy1K8rz6-J7X22vHFebvyJol&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHQ1D2T0gbo45-a_ddnY4t3ZUeZvUvlk3YYchnemhOjyrROT48XfucfKQgKTAfYWh3k9Bw8JQ5EuQ&amp;oh=00_AQFaVt-GVJ2IZJ9Ki10-85m7A_Usp37Wy4JMnqYTFysZUw&amp;oe=6A79C411&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/760915512_18554456638077669_2161828376160440706_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=o6zmr_e7oCoQ7kNvwGcpJS4&amp;_nc_oc=AdoTHBvGzJrG5m8_EQgaVkToKvDM-hVQkHXnqW-0R3No7OnunE9qGbnB8bIkx21Eoy1K8rz6-J7X22vHFebvyJol&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHQ1D2T0gbo45-a_ddnY4t3ZUeZvUvlk3YYchnemhOjyrROT48XfucfKQgKTAfYWh3k9Bw8JQ5EuQ&amp;oh=00_AQFaVt-GVJ2IZJ9Ki10-85m7A_Usp37Wy4JMnqYTFysZUw&amp;oe=6A79C411&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"\u00bfEres entrenador personal, fisioterapeuta o profesional del movimiento?El espacio donde entrenas tambi\u00e9n habla de la calidad de tu servicio.En Welfare ponemos a tu disposici\u00f3n un entorno dise\u00f1ado para que puedas centrarte en lo que realmente importa: tus clientes.\u2714\ufe0f Espacios amplios y sin esperas.\u2714\ufe0f Equipamiento de \u00faltima generaci\u00f3n.\u2714\ufe0f Diferentes ubicaciones en Barcelona.\u2714\ufe0f Un entorno profesional para ofrecer la mejor experiencia en cada sesi\u00f3n.\ud83d\udccd Muntaner 298\ud83d\udccd Santal\u00f3 15Haz crecer tu marca personal entrenando en un espacio que est\u00e9 a la altura de tu trabajo.Escr\u00edbenos por DM y ven a conocer la experiencia Welfare.\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18131501320538303\" data-date=\"1784710411\" data-numcomments=\"1\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n        <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Klon\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>    \n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">De verdad el espacio donde entrenas influye en tu trabajo? S\u00ed. Y mucho.<br><br>Como entrenador, no solo vendes sesiones. Vendes una experiencia.<br><br>Un espacio profesional transmite confianza, mejora la experiencia del cliente y te permite centrarte en lo que realmente importa: conseguir resultados.<br><br>En Welfare encontrar\u00e1s:<br><br>\u2714\ufe0f Material profesional para fuerza, entrenamiento funcional e h\u00edbrido.<br>\u2714\ufe0f Un entorno limpio, cuidado y preparado para trabajar sin esperas.<br>\u2714\ufe0f Un espacio dise\u00f1ado para que tanto t\u00fa como tus clientes quer\u00e1is volver.<br><br>Porque cuando el entorno est\u00e1 a la altura, t\u00fa puedes dedicar toda tu energ\u00eda a hacer crecer a tus clientes.<br><br>T\u00fa entrenas. Nosotros nos ocupamos del espacio.<br><br>\u00bfEres entrenador y buscas un lugar donde desarrollar tu proyecto?<br><br>\ud83d\udce9 Escr\u00edbenos por DM y descubre Welfare.<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        6    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        1    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg4-3.cdninstagram.com\/v\/t51.82787-15\/753225298_18552316357077669_6492070459917202877_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=WlcHDHGogjIQ7kNvwGUrd5a&#038;_nc_oc=Adp6qgnSpWN33ktwcn0olwiz_n80_XzrZNCadlp-CVdTFoxk5SfYqke3yHWWkPvNXzP9iQB0lmUO33AALV9lOu1n&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-3.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQFC1ZrplchjslhcSj50-XizYjR85IDG7zzx3lTBEkW98K8d9A-IOWcJEYFMPEcx5nJuXT5neNgGbw&#038;oh=00_AQFz9qOwEXIMAYf_P2YAled5NIs8pBZ03JFBGk9sH0GWLg&#038;oe=6A7995BE\" data-lightbox-sbi=\"\" data-title=\"De verdad el espacio donde entrenas influye en tu trabajo? S\u00ed. Y mucho.&lt;br&gt;&lt;br&gt;Como entrenador, no solo vendes sesiones. Vendes una experiencia.&lt;br&gt;&lt;br&gt;Un espacio profesional transmite confianza, mejora la experiencia del cliente y te permite centrarte en lo que realmente importa: conseguir resultados.&lt;br&gt;&lt;br&gt;En Welfare encontrar\u00e1s:&lt;br&gt;&lt;br&gt;\u2714\ufe0f Material profesional para fuerza, entrenamiento funcional e h\u00edbrido.&lt;br&gt;\u2714\ufe0f Un entorno limpio, cuidado y preparado para trabajar sin esperas.&lt;br&gt;\u2714\ufe0f Un espacio dise\u00f1ado para que tanto t\u00fa como tus clientes quer\u00e1is volver.&lt;br&gt;&lt;br&gt;Porque cuando el entorno est\u00e1 a la altura, t\u00fa puedes dedicar toda tu energ\u00eda a hacer crecer a tus clientes.&lt;br&gt;&lt;br&gt;T\u00fa entrenas. Nosotros nos ocupamos del espacio.&lt;br&gt;&lt;br&gt;\u00bfEres entrenador y buscas un lugar donde desarrollar tu proyecto?&lt;br&gt;&lt;br&gt;\ud83d\udce9 Escr\u00edbenos por DM y descubre Welfare.\" data-video=\"\" data-carousel=\"{&quot;data&quot;:[{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753225298_18552316357077669_6492070459917202877_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WlcHDHGogjIQ7kNvwGUrd5a&amp;_nc_oc=Adp6qgnSpWN33ktwcn0olwiz_n80_XzrZNCadlp-CVdTFoxk5SfYqke3yHWWkPvNXzP9iQB0lmUO33AALV9lOu1n&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHGvOkEmb1w8Z8dX6enFuohjROfZTcjVvGcU60iTDEnj1YpgNk9KFEka3W0w-BG16tWymzxg5ctNg&amp;oh=00_AQHrKmpVvc20wWGrhhocogranGBt1Tsp9h5HOm4lT4xDqw&amp;oe=6A7995BE&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753356693_18552316366077669_7051683694474099150_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=uwaL6bNpYSQQ7kNvwGYBsx7&amp;_nc_oc=AdqDfCIWa2l5Rb89f5nCRV1aC12sYqDu3uUaOC9H5oywbHWz9_uH0lbi4vZANirjbLpBA1u0ktOb-k8k5s00UaXY&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGJcYrsSX-kRIoEdI2RGwc45pIV36OI0wafFiEoRY-oJCtK5rzbD6rHa3omRvbhU5KkmpLbQVg-jA&amp;oh=00_AQHxCfj-wUil8h0JaGeE8zb55OqFbGRBKxTywlVo0Ui3GQ&amp;oe=6A79C30E&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753204728_18552316381077669_7184221863505821158_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9oaYCG6yW34Q7kNvwGyL0EL&amp;_nc_oc=AdpszYTZbHZ7hRgIiVCOEPx6D7n24BXqESxGzDM_SXnrB2NFgIE8NuMN9yNf4XbhZch4FSd1MKbW4u8QInTr19Gt&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQEHo2RHlOVuBbMpK-XTvRNspFHH5GjT7fyKDBCDMg-mRBU7btvIrQ-YhLtqySHcjkewfGsOJ-nzAw&amp;oh=00_AQEPfRyGZrAkl1Pl6GhrVveE57QWPcg6q9--mA7veQAXkg&amp;oe=6A79BE64&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753204728_18552316384077669_5201255347840116320_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IFeYwibty3UQ7kNvwF_bvR3&amp;_nc_oc=AdqSiZlhSwzOU41qTyL0abiV_Q03_fwxP7pcDoJmzllDb1Km6EaeA468L4UPlVNA9cF6YQyOXeyX2aofSmvk4vMA&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHZPlubMWlVq9hcGYzACv2Gh8c7OOQxs8hEASKr2SYSuzEnlkQHx5_JBAqwYKjZPTNY0KR1gS-7Bw&amp;oh=00_AQGn6BlI2guam_QEh7FfixF3DKq7vEEChkUh2Hp9fCLnJA&amp;oe=6A79BD86&quot;}],&quot;vid_first&quot;:false}\" data-id=\"sbi_18131501320538303\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/p\/DbF9-KkDVbj\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"feed\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n                    <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DbF9-KkDVbj\/\" data-full-res=\"https:\/\/scontent-cdg4-3.cdninstagram.com\/v\/t51.82787-15\/753225298_18552316357077669_6492070459917202877_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=WlcHDHGogjIQ7kNvwGUrd5a&#038;_nc_oc=Adp6qgnSpWN33ktwcn0olwiz_n80_XzrZNCadlp-CVdTFoxk5SfYqke3yHWWkPvNXzP9iQB0lmUO33AALV9lOu1n&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-3.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQFC1ZrplchjslhcSj50-XizYjR85IDG7zzx3lTBEkW98K8d9A-IOWcJEYFMPEcx5nJuXT5neNgGbw&#038;oh=00_AQFz9qOwEXIMAYf_P2YAled5NIs8pBZ03JFBGk9sH0GWLg&#038;oe=6A7995BE\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753225298_18552316357077669_6492070459917202877_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WlcHDHGogjIQ7kNvwGUrd5a&amp;_nc_oc=Adp6qgnSpWN33ktwcn0olwiz_n80_XzrZNCadlp-CVdTFoxk5SfYqke3yHWWkPvNXzP9iQB0lmUO33AALV9lOu1n&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQFC1ZrplchjslhcSj50-XizYjR85IDG7zzx3lTBEkW98K8d9A-IOWcJEYFMPEcx5nJuXT5neNgGbw&amp;oh=00_AQFz9qOwEXIMAYf_P2YAled5NIs8pBZ03JFBGk9sH0GWLg&amp;oe=6A7995BE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753225298_18552316357077669_6492070459917202877_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WlcHDHGogjIQ7kNvwGUrd5a&amp;_nc_oc=Adp6qgnSpWN33ktwcn0olwiz_n80_XzrZNCadlp-CVdTFoxk5SfYqke3yHWWkPvNXzP9iQB0lmUO33AALV9lOu1n&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQFC1ZrplchjslhcSj50-XizYjR85IDG7zzx3lTBEkW98K8d9A-IOWcJEYFMPEcx5nJuXT5neNgGbw&amp;oh=00_AQFz9qOwEXIMAYf_P2YAled5NIs8pBZ03JFBGk9sH0GWLg&amp;oe=6A7995BE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753225298_18552316357077669_6492070459917202877_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WlcHDHGogjIQ7kNvwGUrd5a&amp;_nc_oc=Adp6qgnSpWN33ktwcn0olwiz_n80_XzrZNCadlp-CVdTFoxk5SfYqke3yHWWkPvNXzP9iQB0lmUO33AALV9lOu1n&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQFC1ZrplchjslhcSj50-XizYjR85IDG7zzx3lTBEkW98K8d9A-IOWcJEYFMPEcx5nJuXT5neNgGbw&amp;oh=00_AQFz9qOwEXIMAYf_P2YAled5NIs8pBZ03JFBGk9sH0GWLg&amp;oe=6A7995BE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753225298_18552316357077669_6492070459917202877_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WlcHDHGogjIQ7kNvwGUrd5a&amp;_nc_oc=Adp6qgnSpWN33ktwcn0olwiz_n80_XzrZNCadlp-CVdTFoxk5SfYqke3yHWWkPvNXzP9iQB0lmUO33AALV9lOu1n&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQFC1ZrplchjslhcSj50-XizYjR85IDG7zzx3lTBEkW98K8d9A-IOWcJEYFMPEcx5nJuXT5neNgGbw&amp;oh=00_AQFz9qOwEXIMAYf_P2YAled5NIs8pBZ03JFBGk9sH0GWLg&amp;oe=6A7995BE&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"De verdad el espacio donde entrenas influye en tu trabajo? S\u00ed. Y mucho.Como entrenador, no solo vendes sesiones. Vendes una experiencia.Un espacio profesional transmite confianza, mejora la experiencia del cliente y te permite centrarte en lo que realmente importa: conseguir resultados.En Welfare encontrar\u00e1s:\u2714\ufe0f Material profesional para fuerza, entrenamiento funcional e h\u00edbrido.\u2714\ufe0f Un entorno limpio, cuidado y preparado para trabajar sin esperas.\u2714\ufe0f Un espacio dise\u00f1ado para que tanto t\u00fa como tus clientes quer\u00e1is volver.Porque cuando el entorno est\u00e1 a la altura, t\u00fa puedes dedicar toda tu energ\u00eda a hacer crecer a tus clientes.T\u00fa entrenas. Nosotros nos ocupamos del espacio.\u00bfEres entrenador y buscas un lugar donde desarrollar tu proyecto?\ud83d\udce9 Escr\u00edbenos por DM y descubre Welfare.\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18188511634376447\" data-date=\"1784542211\" data-numcomments=\"0\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Spielen\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">Meet Selina\ud83d\udcaa\ud83c\udffc<br><br>Strength. Performance. Purpose\ud83d\ude80<br><br>Selina is both a Physiotherapist and Personal Trainer at WELFARE, combining clinical expertise with performance-driven coaching.<br><br>Her mission is simple: to help you move better, get stronger, and unlock your full potential.<br><br>She believes real progress happens when you train with intention, challenge your limits, and stay consistent.<br><br>Whether you\u2019re recovering from an injury, building strength, or pushing your performance to the next level, Selina will guide you every step of the way.<br><br>Train smarter. Move better. Perform stronger.<br><br>\ud83d\udccdFind Selina at WELFARE.<br>#WELFARE #PersonalTrainer #Physiotherapy #StrengthTraining #PerformanceTraining TrainWithPurpose FitnessCommunity<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        8    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        0    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/753550867_18551871058077669_4447662685825090920_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=GxQHOuChBl4Q7kNvwFjfDzk&#038;_nc_oc=AdrVxKrseNU7YnCuYcT3Kb8Hvo7RlZbVCCBmxyE3uOU3gLFW2Ctfd8Z-Afdd9w3J-pq5rwAn_9uxMgAmH3sXhfCT&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQF-tqvPJ2Q4fatAtG78VuXEUdfY5w-jSYg06BiiNo4BpKdOGE9XQPb_P7N0hC6OdOdn5mkRFerD_w&#038;oh=00_AQFZINb68G9OinT2Rwcr1KLLjNjgC6He4u9ugYO25f9a3A&#038;oe=6A79C065\" data-lightbox-sbi=\"\" data-title=\"Meet Selina\ud83d\udcaa\ud83c\udffc&lt;br&gt;&lt;br&gt;Strength. Performance. Purpose\ud83d\ude80&lt;br&gt;&lt;br&gt;Selina is both a Physiotherapist and Personal Trainer at WELFARE, combining clinical expertise with performance-driven coaching.&lt;br&gt;&lt;br&gt;Her mission is simple: to help you move better, get stronger, and unlock your full potential.&lt;br&gt;&lt;br&gt;She believes real progress happens when you train with intention, challenge your limits, and stay consistent.&lt;br&gt;&lt;br&gt;Whether you\u2019re recovering from an injury, building strength, or pushing your performance to the next level, Selina will guide you every step of the way.&lt;br&gt;&lt;br&gt;Train smarter. Move better. Perform stronger.&lt;br&gt;&lt;br&gt;\ud83d\udccdFind Selina at WELFARE.&lt;br&gt;#WELFARE #PersonalTrainer #Physiotherapy #StrengthTraining #PerformanceTraining TrainWithPurpose FitnessCommunity\" data-video=\"https:\/\/scontent-cdg4-1.cdninstagram.com\/o1\/v\/t2\/f2\/m86\/AQPrrSolydj3T_FKdoDgXccuwPRBFrjQXiwqM_iGmh3IdoKyihx1mfyUq9SAvmxCgdkaZnsnWeBZjdPtGhzkcIuWRQIcobE7mo-e0w4.mp4?_nc_cat=102&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg4-1.cdninstagram.com&amp;_nc_ohc=dIAva_oSCYwQ7kNvwG0I9el&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTU0MTEzNDUxNDQxNDk4OCwiYXNzZXRfYWdlX2RheXMiOjE2LCJ2aV91c2VjYXNlX2lkIjoxMDA5OSwiZHVyYXRpb25fcyI6MjQsInVybGdlbl9zb3VyY2UiOiJ3d3cifQ%3D%3D&amp;ccb=17-1&amp;vs=fd4390a77a4fb38c&amp;_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9CNTRERTlEODZBNjVFMjREOUY3MzE5MURCMjg3RjU4OV92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzMxNEYxQjVDNDY5NTQ3QTcwMzZCRkEwRDY1NUZCOEFGX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACaYlsP06um8BRUCKAJDMywXQDhmZmZmZmYYEmRhc2hfYmFzZWxpbmVfMV92MREAdf4HZeadAQA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQHAvV1x5RzCa-a0oztlBKcx3lV2obKOTY5lzo096c8qwUsquj-wvn1R6PbnhFkt-pdNbQMgWmKhLA&amp;oh=00_AQGxrGgA9FpTVtacHCaRfZjlh7NVw0adxtxaxaE81yvVTw&amp;oe=6A75C903\" data-carousel=\"\" data-id=\"sbi_18188511634376447\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/reel\/DbAsdF-q4zH\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"reels\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Spielen\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>        <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/reel\/DbAsdF-q4zH\/\" data-full-res=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/753550867_18551871058077669_4447662685825090920_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=GxQHOuChBl4Q7kNvwFjfDzk&#038;_nc_oc=AdrVxKrseNU7YnCuYcT3Kb8Hvo7RlZbVCCBmxyE3uOU3gLFW2Ctfd8Z-Afdd9w3J-pq5rwAn_9uxMgAmH3sXhfCT&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQF-tqvPJ2Q4fatAtG78VuXEUdfY5w-jSYg06BiiNo4BpKdOGE9XQPb_P7N0hC6OdOdn5mkRFerD_w&#038;oh=00_AQFZINb68G9OinT2Rwcr1KLLjNjgC6He4u9ugYO25f9a3A&#038;oe=6A79C065\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753550867_18551871058077669_4447662685825090920_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=GxQHOuChBl4Q7kNvwFjfDzk&amp;_nc_oc=AdrVxKrseNU7YnCuYcT3Kb8Hvo7RlZbVCCBmxyE3uOU3gLFW2Ctfd8Z-Afdd9w3J-pq5rwAn_9uxMgAmH3sXhfCT&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQF-tqvPJ2Q4fatAtG78VuXEUdfY5w-jSYg06BiiNo4BpKdOGE9XQPb_P7N0hC6OdOdn5mkRFerD_w&amp;oh=00_AQFZINb68G9OinT2Rwcr1KLLjNjgC6He4u9ugYO25f9a3A&amp;oe=6A79C065&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753550867_18551871058077669_4447662685825090920_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=GxQHOuChBl4Q7kNvwFjfDzk&amp;_nc_oc=AdrVxKrseNU7YnCuYcT3Kb8Hvo7RlZbVCCBmxyE3uOU3gLFW2Ctfd8Z-Afdd9w3J-pq5rwAn_9uxMgAmH3sXhfCT&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQF-tqvPJ2Q4fatAtG78VuXEUdfY5w-jSYg06BiiNo4BpKdOGE9XQPb_P7N0hC6OdOdn5mkRFerD_w&amp;oh=00_AQFZINb68G9OinT2Rwcr1KLLjNjgC6He4u9ugYO25f9a3A&amp;oe=6A79C065&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753550867_18551871058077669_4447662685825090920_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=GxQHOuChBl4Q7kNvwFjfDzk&amp;_nc_oc=AdrVxKrseNU7YnCuYcT3Kb8Hvo7RlZbVCCBmxyE3uOU3gLFW2Ctfd8Z-Afdd9w3J-pq5rwAn_9uxMgAmH3sXhfCT&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQF-tqvPJ2Q4fatAtG78VuXEUdfY5w-jSYg06BiiNo4BpKdOGE9XQPb_P7N0hC6OdOdn5mkRFerD_w&amp;oh=00_AQFZINb68G9OinT2Rwcr1KLLjNjgC6He4u9ugYO25f9a3A&amp;oe=6A79C065&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/753550867_18551871058077669_4447662685825090920_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=GxQHOuChBl4Q7kNvwFjfDzk&amp;_nc_oc=AdrVxKrseNU7YnCuYcT3Kb8Hvo7RlZbVCCBmxyE3uOU3gLFW2Ctfd8Z-Afdd9w3J-pq5rwAn_9uxMgAmH3sXhfCT&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQF-tqvPJ2Q4fatAtG78VuXEUdfY5w-jSYg06BiiNo4BpKdOGE9XQPb_P7N0hC6OdOdn5mkRFerD_w&amp;oh=00_AQFZINb68G9OinT2Rwcr1KLLjNjgC6He4u9ugYO25f9a3A&amp;oe=6A79C065&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Meet Selina\ud83d\udcaa\ud83c\udffcStrength. Performance. Purpose\ud83d\ude80Selina is both a Physiotherapist and Personal Trainer at WELFARE, combining clinical expertise with performance-driven coaching.Her mission is simple: to help you move better, get stronger, and unlock your full potential.She believes real progress happens when you train with intention, challenge your limits, and stay consistent.Whether you\u2019re recovering from an injury, building strength, or pushing your performance to the next level, Selina will guide you every step of the way.Train smarter. Move better. Perform stronger.\ud83d\udccdFind Selina at WELFARE.#WELFARE #PersonalTrainer #Physiotherapy #StrengthTraining #PerformanceTraining TrainWithPurpose FitnessCommunity\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18327958798260854\" data-date=\"1784122946\" data-numcomments=\"0\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n        <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Klon\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>    \n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">\u00bfEres entrenador personal y sientes que has llegado a un techo?<br><br>Trabajar solo no siempre es la mejor opci\u00f3n.<br><br>En WELFARE encontrar\u00e1s un espacio pensado para que puedas centrarte en lo que realmente importa: entrenar a tus clientes y hacer crecer tu negocio.<br><br>\u2705 Instalaciones totalmente equipadas.<br>\u2705 Flexibilidad para gestionar tus horarios.<br>\u2705 Ambiente profesional rodeado de otros entrenadores y especialistas.<br>\u2705 Comunidad que impulsa el crecimiento y el aprendizaje continuo.<br>\u2705 La libertad de desarrollar tu propia marca y metodolog\u00eda.<br><br>Porque crecer no depende solo de tener m\u00e1s clientes, sino de hacerlo en el entorno adecuado.<br><br>Si est\u00e1s buscando un espacio donde llevar tu proyecto al siguiente nivel, WELFARE puede ser el lugar que est\u00e1s buscando.<br><br>\ud83d\udce9 Escr\u00edbenos por mensaje privado con la palabra \u201cCOACH\u201d y te contamos c\u00f3mo formar parte de la comunidad.<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        7    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        0    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg4-3.cdninstagram.com\/v\/t51.82787-15\/747235983_18550559281077669_6377835292941901092_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=tou4Pm2p6r8Q7kNvwHo1bog&#038;_nc_oc=AdoPd598n83TYnuNkjKxqxyhoJw4vl_B6iO2t-7nqb-8LkS6aJVWyDRobvXptECubVHtCXydD91gY3497swg3sNf&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-3.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQHKSEOE7ECimHoxgdNNBHRC_4WpKZ6XdnHN1Hw3U1lApNACo7lpglvtaQivT5ljdvPgj373fkaz9w&#038;oh=00_AQHpr240Qknfl-sm5NiItIraOxreeYy_Yoic8-MVE2aW3Q&#038;oe=6A79A7B8\" data-lightbox-sbi=\"\" data-title=\"\u00bfEres entrenador personal y sientes que has llegado a un techo?&lt;br&gt;&lt;br&gt;Trabajar solo no siempre es la mejor opci\u00f3n.&lt;br&gt;&lt;br&gt;En WELFARE encontrar\u00e1s un espacio pensado para que puedas centrarte en lo que realmente importa: entrenar a tus clientes y hacer crecer tu negocio.&lt;br&gt;&lt;br&gt;\u2705 Instalaciones totalmente equipadas.&lt;br&gt;\u2705 Flexibilidad para gestionar tus horarios.&lt;br&gt;\u2705 Ambiente profesional rodeado de otros entrenadores y especialistas.&lt;br&gt;\u2705 Comunidad que impulsa el crecimiento y el aprendizaje continuo.&lt;br&gt;\u2705 La libertad de desarrollar tu propia marca y metodolog\u00eda.&lt;br&gt;&lt;br&gt;Porque crecer no depende solo de tener m\u00e1s clientes, sino de hacerlo en el entorno adecuado.&lt;br&gt;&lt;br&gt;Si est\u00e1s buscando un espacio donde llevar tu proyecto al siguiente nivel, WELFARE puede ser el lugar que est\u00e1s buscando.&lt;br&gt;&lt;br&gt;\ud83d\udce9 Escr\u00edbenos por mensaje privado con la palabra \u201cCOACH\u201d y te contamos c\u00f3mo formar parte de la comunidad.\" data-video=\"\" data-carousel=\"{&quot;data&quot;:[{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747235983_18550559281077669_6377835292941901092_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tou4Pm2p6r8Q7kNvwHo1bog&amp;_nc_oc=AdoPd598n83TYnuNkjKxqxyhoJw4vl_B6iO2t-7nqb-8LkS6aJVWyDRobvXptECubVHtCXydD91gY3497swg3sNf&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHQmnf0DZ2AMU5RcG8cwPi9Of9waK9e5wCHnpf95UESYp9YtdEVtspnAOBGv370ij-noBREaJTWCA&amp;oh=00_AQELa59Hy6mNcfw5xYjQWQerYHBW6f2jqm0gBRV8oU7pEg&amp;oe=6A79A7B8&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746984305_18550559317077669_889034127903925122_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=UI68xAaBJh0Q7kNvwEmvfcf&amp;_nc_oc=AdqlvcPId_FvMsVPWbOLuVSJAf1NdUixXmb9sc9Uuof9jbG2zxQX72pimCrHWMZT_JCLb6GXlkz1xDCNV8V7yuko&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQEiKhp4ZU1NG4LzA49gcSGc66GgSlcEQGdt1ONgdOYVSk3a4IjsHCp5pVcngcHKg7I7lZUI98TKeA&amp;oh=00_AQHSk5risvPZbfh9GpCdOKAOe839C8aunbmCRtulzNUO0g&amp;oe=6A79ACD7&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746761563_18550559329077669_7435232808217161891_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Of0doweLtX4Q7kNvwE0y0kC&amp;_nc_oc=AdrtrM-zPhmMGb3pwQ1h10QeKhCGa4lLbz2wIEydd-JhyN1Kpy2hE8TKj6loXJTy6nH7jZlzaADAga5mwyF5OiZV&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHJcfA2EkFhEpFcwN9J11GGV-jiEtyhzvzVqHfrK2hHXsGoSFl-pejFyZME6_ppbGdiP7D5OwTcyw&amp;oh=00_AQEb5cpMsQH3Iuwx6aNUmlMjZKeDU55UTWeHmw_xrhSOEw&amp;oe=6A79A65F&quot;},{&quot;type&quot;:&quot;video&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/o1\\\/v\\\/t16\\\/f2\\\/m84\\\/AQPqyizvfIZGWIdVGzz4aRK4aZUP1fyG3zQ26eydMy0PNhfojXMsEHpC1MkPFfQhb6Qz3dFWbAD5u-BBHDeSFHVOzS_uP4gAsp36K1Q.mp4?_nc_cat=100&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;_nc_ohc=-uCFlB5JaC8Q7kNvwGQNJaM&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxODU1MDU1OTMzMjA3NzY2OSwiYXNzZXRfYWdlX2RheXMiOjIxLCJ2aV91c2VjYXNlX2lkIjoxMDE0NiwiZHVyYXRpb25fcyI6NCwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&amp;ccb=17-1&amp;vs=f09146f65c87cef3&amp;_nc_vs=HBkcFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC8xRDRBMzI0ODE5NUFDNjM2MzFDMjg4QkRDNjE1NjhBMl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmysH8tdXo80EVAigCQzMsF0ATu2RaHKwIGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHXuB2XEngEA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQHS30UzErAf1owU5rJM4s9RTn11BmPSDR5rFc-T-uzCu6njqU34fVu6cc1XO1-UTp8qYddx2j_W0g&amp;oh=00_AQETNqJgwdMnmRICLy70P-AFqYmEi9zjRH68qm71unAXmw&amp;oe=6A75B804&quot;},{&quot;type&quot;:&quot;video&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/o1\\\/v\\\/t16\\\/f2\\\/m84\\\/AQMSAVyfDsSfVhnLll3eEyo0VPUXjw3B8i6gxDYmL-CW8ia1jUhyCJ75MkDsXaT0uA_TaAfATWDZqr9sY8tJ1SE-htC5pcjEat9mmH0.mp4?_nc_cat=106&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;_nc_ohc=Kqy1courG2sQ7kNvwFW-pnC&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxODU1MDU1OTMyMzA3NzY2OSwiYXNzZXRfYWdlX2RheXMiOjIxLCJ2aV91c2VjYXNlX2lkIjoxMDE0NiwiZHVyYXRpb25fcyI6MiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&amp;ccb=17-1&amp;vs=53f3af3edf009bab&amp;_nc_vs=HBkcFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9DMjQzRjJCMEI0QzFBMjE4RjUzRTYzNTZFNTk4RjRCMV92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmyvCxrdXo80EVAigCQzMsF0ACqfvnbItEGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHXuB2XEngEA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQFsA65S5jeO1RqYGN6KVpW-Xp2gHqAjt3PMJcSU4K5yuxQo-sYtgvfMf8xfa6v6k6c5Yg65_8o2Rw&amp;oh=00_AQHT7ov667X8_NkK_6WNc3ZDxFttT0Sjpo22hjTg0aP2GA&amp;oe=6A75ABA6&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746891914_18550559359077669_7094297025981905599_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0BxjzhTkgW0Q7kNvwF2tYAU&amp;_nc_oc=AdouXTpPzOlO4gefB4izs2vIHaeh3qwKEuawAOdG79_K7FaufgAAdaatMNfY3N6nga4arlhNsWZVLDkL4eWVhC9x&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHmLT1eA4Dobhr9dTwQCm0GEF79q-fZg9uXdE3OmoAjtWu9qLXant6bubHGmHke6AA_8p0ZwWWn0w&amp;oh=00_AQHviR6GrBDz35cQjYTcVXGSDxgsRNy1k7loBhD7zn-nHg&amp;oe=6A79A552&quot;}],&quot;vid_first&quot;:false}\" data-id=\"sbi_18327958798260854\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/p\/Da0Ms6SjV5s\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"feed\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n                    <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/Da0Ms6SjV5s\/\" data-full-res=\"https:\/\/scontent-cdg4-3.cdninstagram.com\/v\/t51.82787-15\/747235983_18550559281077669_6377835292941901092_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=tou4Pm2p6r8Q7kNvwHo1bog&#038;_nc_oc=AdoPd598n83TYnuNkjKxqxyhoJw4vl_B6iO2t-7nqb-8LkS6aJVWyDRobvXptECubVHtCXydD91gY3497swg3sNf&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-3.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQHKSEOE7ECimHoxgdNNBHRC_4WpKZ6XdnHN1Hw3U1lApNACo7lpglvtaQivT5ljdvPgj373fkaz9w&#038;oh=00_AQHpr240Qknfl-sm5NiItIraOxreeYy_Yoic8-MVE2aW3Q&#038;oe=6A79A7B8\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747235983_18550559281077669_6377835292941901092_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tou4Pm2p6r8Q7kNvwHo1bog&amp;_nc_oc=AdoPd598n83TYnuNkjKxqxyhoJw4vl_B6iO2t-7nqb-8LkS6aJVWyDRobvXptECubVHtCXydD91gY3497swg3sNf&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHKSEOE7ECimHoxgdNNBHRC_4WpKZ6XdnHN1Hw3U1lApNACo7lpglvtaQivT5ljdvPgj373fkaz9w&amp;oh=00_AQHpr240Qknfl-sm5NiItIraOxreeYy_Yoic8-MVE2aW3Q&amp;oe=6A79A7B8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747235983_18550559281077669_6377835292941901092_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tou4Pm2p6r8Q7kNvwHo1bog&amp;_nc_oc=AdoPd598n83TYnuNkjKxqxyhoJw4vl_B6iO2t-7nqb-8LkS6aJVWyDRobvXptECubVHtCXydD91gY3497swg3sNf&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHKSEOE7ECimHoxgdNNBHRC_4WpKZ6XdnHN1Hw3U1lApNACo7lpglvtaQivT5ljdvPgj373fkaz9w&amp;oh=00_AQHpr240Qknfl-sm5NiItIraOxreeYy_Yoic8-MVE2aW3Q&amp;oe=6A79A7B8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747235983_18550559281077669_6377835292941901092_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tou4Pm2p6r8Q7kNvwHo1bog&amp;_nc_oc=AdoPd598n83TYnuNkjKxqxyhoJw4vl_B6iO2t-7nqb-8LkS6aJVWyDRobvXptECubVHtCXydD91gY3497swg3sNf&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHKSEOE7ECimHoxgdNNBHRC_4WpKZ6XdnHN1Hw3U1lApNACo7lpglvtaQivT5ljdvPgj373fkaz9w&amp;oh=00_AQHpr240Qknfl-sm5NiItIraOxreeYy_Yoic8-MVE2aW3Q&amp;oe=6A79A7B8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/747235983_18550559281077669_6377835292941901092_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tou4Pm2p6r8Q7kNvwHo1bog&amp;_nc_oc=AdoPd598n83TYnuNkjKxqxyhoJw4vl_B6iO2t-7nqb-8LkS6aJVWyDRobvXptECubVHtCXydD91gY3497swg3sNf&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHKSEOE7ECimHoxgdNNBHRC_4WpKZ6XdnHN1Hw3U1lApNACo7lpglvtaQivT5ljdvPgj373fkaz9w&amp;oh=00_AQHpr240Qknfl-sm5NiItIraOxreeYy_Yoic8-MVE2aW3Q&amp;oe=6A79A7B8&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"\u00bfEres entrenador personal y sientes que has llegado a un techo?Trabajar solo no siempre es la mejor opci\u00f3n.En WELFARE encontrar\u00e1s un espacio pensado para que puedas centrarte en lo que realmente importa: entrenar a tus clientes y hacer crecer tu negocio.\u2705 Instalaciones totalmente equipadas.\u2705 Flexibilidad para gestionar tus horarios.\u2705 Ambiente profesional rodeado de otros entrenadores y especialistas.\u2705 Comunidad que impulsa el crecimiento y el aprendizaje continuo.\u2705 La libertad de desarrollar tu propia marca y metodolog\u00eda.Porque crecer no depende solo de tener m\u00e1s clientes, sino de hacerlo en el entorno adecuado.Si est\u00e1s buscando un espacio donde llevar tu proyecto al siguiente nivel, WELFARE puede ser el lugar que est\u00e1s buscando.\ud83d\udce9 Escr\u00edbenos por mensaje privado con la palabra \u201cCOACH\u201d y te contamos c\u00f3mo formar parte de la comunidad.\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17867460198635408\" data-date=\"1783931216\" data-numcomments=\"0\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Spielen\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">No somos un gimnasio m\u00e1s.<br><br>Somos un espacio donde entrenadores, fisioterapeutas y profesionales de la salud trabajan juntos para ofrecer un servicio de mayor calidad.<br><br>Aqu\u00ed entrenas con profesionales especializados, en un entorno dise\u00f1ado para ayudarte a mejorar tu rendimiento, tu salud y tu calidad de vida.<br><br>Cada entrenador desarrolla su propia metodolog\u00eda, pero compartimos el mismo objetivo: que recibas la mejor atenci\u00f3n posible.<br><br>Si buscas entrenar con criterio, rodearte de profesionales y formar parte de una comunidad que suma, WELFARE es tu sitio.<br><br>\ud83d\udccdVen a conocernos.<br>\ud83d\udcac \u00bfQuieres entrenar en WELFARE o eres profesional y buscas un espacio donde desarrollar tu proyecto? Escr\u00edbenos por mensaje privado.<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        8    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        0    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg4-2.cdninstagram.com\/v\/t51.82787-15\/746377740_18550016485077669_2475877443728010588_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ikLVlfPbf6YQ7kNvwEasbsy&#038;_nc_oc=AdoAjLjK3HWjhu-bSxhr6Dt91DRZ7za-ckkPDAVAPfXKjvj7xEVn8ivJlTAbGEqpPkThCIVpd-Xnoc1wK1NAP1Ep&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQGPEFZclcQ6Up7MdZ-iIVjORhbRU0rE3juLVg1UtaqLOOmy8LANhBcfH_gs3-4kVa_EW8JIWH9L2g&#038;oh=00_AQEgmf7EcN2779W8WI7i0j8amDFCIbBmYSBfiakwfRoytw&#038;oe=6A79B143\" data-lightbox-sbi=\"\" data-title=\"No somos un gimnasio m\u00e1s.&lt;br&gt;&lt;br&gt;Somos un espacio donde entrenadores, fisioterapeutas y profesionales de la salud trabajan juntos para ofrecer un servicio de mayor calidad.&lt;br&gt;&lt;br&gt;Aqu\u00ed entrenas con profesionales especializados, en un entorno dise\u00f1ado para ayudarte a mejorar tu rendimiento, tu salud y tu calidad de vida.&lt;br&gt;&lt;br&gt;Cada entrenador desarrolla su propia metodolog\u00eda, pero compartimos el mismo objetivo: que recibas la mejor atenci\u00f3n posible.&lt;br&gt;&lt;br&gt;Si buscas entrenar con criterio, rodearte de profesionales y formar parte de una comunidad que suma, WELFARE es tu sitio.&lt;br&gt;&lt;br&gt;\ud83d\udccdVen a conocernos.&lt;br&gt;\ud83d\udcac \u00bfQuieres entrenar en WELFARE o eres profesional y buscas un espacio donde desarrollar tu proyecto? Escr\u00edbenos por mensaje privado.\" data-video=\"https:\/\/scontent-cdg4-3.cdninstagram.com\/o1\/v\/t2\/f2\/m86\/AQNjQ1XPAeqY9s_3BryFH6FWeUfGR_OvbxM2Lfm7zMntiUm4TnbpzaC4vPD0pxoNYLDQWZzyW7II8ZqiuycKew9bU9KEUq5HSaYSrO4.mp4?_nc_cat=110&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;_nc_ohc=X0ZSzGh5xH0Q7kNvwEVMBbU&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6Mjc1OTcyNjgyNDMyNjYxNzMsImFzc2V0X2FnZV9kYXlzIjoyMywidmlfdXNlY2FzZV9pZCI6MTAwOTksImR1cmF0aW9uX3MiOjE3LCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D&amp;ccb=17-1&amp;vs=e84eb99f375f3322&amp;_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC83MzQ3NTJBOURDMkREQ0E5MkY1NkIxMzk4NzYxMDJCMF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyL0E1NEQxRUFDMDY5MDYyNTYyNDc5ODRENDQ2QTg5NEEyX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACb66cmmt-SFYhUCKAJDMywXQDFEGJN0vGoYEmRhc2hfYmFzZWxpbmVfMV92MREAdf4HZeadAQA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQE-dZ4Jw8mAyGqWvABdxs7iHn6ToiRmbOpBaRP4lAMZRGYCMnPoNqTNPEQo7TigRqlgaRYMdBymUQ&amp;oh=00_AQG_dqX2Pn53aQAgbwviXfrN6SoVQCVF8BynAsSGKxEZYQ&amp;oe=6A75B833\" data-carousel=\"\" data-id=\"sbi_17867460198635408\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/reel\/DauexGUtIz0\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"reels\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Spielen\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>        <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/reel\/DauexGUtIz0\/\" data-full-res=\"https:\/\/scontent-cdg4-2.cdninstagram.com\/v\/t51.82787-15\/746377740_18550016485077669_2475877443728010588_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ikLVlfPbf6YQ7kNvwEasbsy&#038;_nc_oc=AdoAjLjK3HWjhu-bSxhr6Dt91DRZ7za-ckkPDAVAPfXKjvj7xEVn8ivJlTAbGEqpPkThCIVpd-Xnoc1wK1NAP1Ep&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQGPEFZclcQ6Up7MdZ-iIVjORhbRU0rE3juLVg1UtaqLOOmy8LANhBcfH_gs3-4kVa_EW8JIWH9L2g&#038;oh=00_AQEgmf7EcN2779W8WI7i0j8amDFCIbBmYSBfiakwfRoytw&#038;oe=6A79B143\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746377740_18550016485077669_2475877443728010588_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ikLVlfPbf6YQ7kNvwEasbsy&amp;_nc_oc=AdoAjLjK3HWjhu-bSxhr6Dt91DRZ7za-ckkPDAVAPfXKjvj7xEVn8ivJlTAbGEqpPkThCIVpd-Xnoc1wK1NAP1Ep&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGPEFZclcQ6Up7MdZ-iIVjORhbRU0rE3juLVg1UtaqLOOmy8LANhBcfH_gs3-4kVa_EW8JIWH9L2g&amp;oh=00_AQEgmf7EcN2779W8WI7i0j8amDFCIbBmYSBfiakwfRoytw&amp;oe=6A79B143&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746377740_18550016485077669_2475877443728010588_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ikLVlfPbf6YQ7kNvwEasbsy&amp;_nc_oc=AdoAjLjK3HWjhu-bSxhr6Dt91DRZ7za-ckkPDAVAPfXKjvj7xEVn8ivJlTAbGEqpPkThCIVpd-Xnoc1wK1NAP1Ep&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGPEFZclcQ6Up7MdZ-iIVjORhbRU0rE3juLVg1UtaqLOOmy8LANhBcfH_gs3-4kVa_EW8JIWH9L2g&amp;oh=00_AQEgmf7EcN2779W8WI7i0j8amDFCIbBmYSBfiakwfRoytw&amp;oe=6A79B143&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746377740_18550016485077669_2475877443728010588_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ikLVlfPbf6YQ7kNvwEasbsy&amp;_nc_oc=AdoAjLjK3HWjhu-bSxhr6Dt91DRZ7za-ckkPDAVAPfXKjvj7xEVn8ivJlTAbGEqpPkThCIVpd-Xnoc1wK1NAP1Ep&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGPEFZclcQ6Up7MdZ-iIVjORhbRU0rE3juLVg1UtaqLOOmy8LANhBcfH_gs3-4kVa_EW8JIWH9L2g&amp;oh=00_AQEgmf7EcN2779W8WI7i0j8amDFCIbBmYSBfiakwfRoytw&amp;oe=6A79B143&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/746377740_18550016485077669_2475877443728010588_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ikLVlfPbf6YQ7kNvwEasbsy&amp;_nc_oc=AdoAjLjK3HWjhu-bSxhr6Dt91DRZ7za-ckkPDAVAPfXKjvj7xEVn8ivJlTAbGEqpPkThCIVpd-Xnoc1wK1NAP1Ep&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGPEFZclcQ6Up7MdZ-iIVjORhbRU0rE3juLVg1UtaqLOOmy8LANhBcfH_gs3-4kVa_EW8JIWH9L2g&amp;oh=00_AQEgmf7EcN2779W8WI7i0j8amDFCIbBmYSBfiakwfRoytw&amp;oe=6A79B143&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"No somos un gimnasio m\u00e1s.Somos un espacio donde entrenadores, fisioterapeutas y profesionales de la salud trabajan juntos para ofrecer un servicio de mayor calidad.Aqu\u00ed entrenas con profesionales especializados, en un entorno dise\u00f1ado para ayudarte a mejorar tu rendimiento, tu salud y tu calidad de vida.Cada entrenador desarrolla su propia metodolog\u00eda, pero compartimos el mismo objetivo: que recibas la mejor atenci\u00f3n posible.Si buscas entrenar con criterio, rodearte de profesionales y formar parte de una comunidad que suma, WELFARE es tu sitio.\ud83d\udccdVen a conocernos.\ud83d\udcac \u00bfQuieres entrenar en WELFARE o eres profesional y buscas un espacio donde desarrollar tu proyecto? Escr\u00edbenos por mensaje privado.\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18108108961790156\" data-date=\"1783507608\" data-numcomments=\"0\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n        <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Klon\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>    \n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">WELFARE es un espacio pensado y creado por y para entrenadores que quieren desarrollarse profesionalmente en un espacio amplio, seguro y tranquilo para sus clientes.\u2705\u2b07\ufe0f<br><br>Es un espacio para personas que quieren comenzar su cambio y su camino con una gu\u00eda clara y una estructura a trav\u00e9s de entrenamientos personales adaptados a cada necesidad y objetivo. \ud83d\udcaa\ud83c\udffc<br><br>Contamos con 3 centros equipados, con materiales de calidad, espacio amplio y seguro para que lleves tus entrenos al siguiente nivel \ud83d\udc4a\ud83c\udffc\ud83d\ude80<br><br>#entrenamientopersonal<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        6    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        0    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/734685160_18548713999077669_9027689963723589292_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=cupJeQb_S80Q7kNvwHdwDeX&#038;_nc_oc=Adpz2BgbeIHAW2GCOD-0dstGdhmAHZnbmQ1hpg96RzRla0Tk_4Cq5Rif3d54Q0jSoSNPWaqcUkPiaHUanZOPb87s&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQERbMjBQnlCEJYx_MgP-oPrUfjw1qQxS1HAZahWq53dLYqh1Lb8H70fxhNL5VwqDnbe4JBVbW4W5g&#038;oh=00_AQFaUzFkkWUqsuHp9bFDCogub4GvjxT9J15CwfM2WPpkkQ&#038;oe=6A79BC4A\" data-lightbox-sbi=\"\" data-title=\"WELFARE es un espacio pensado y creado por y para entrenadores que quieren desarrollarse profesionalmente en un espacio amplio, seguro y tranquilo para sus clientes.\u2705\u2b07\ufe0f&lt;br&gt;&lt;br&gt;Es un espacio para personas que quieren comenzar su cambio y su camino con una gu\u00eda clara y una estructura a trav\u00e9s de entrenamientos personales adaptados a cada necesidad y objetivo. \ud83d\udcaa\ud83c\udffc&lt;br&gt;&lt;br&gt;Contamos con 3 centros equipados, con materiales de calidad, espacio amplio y seguro para que lleves tus entrenos al siguiente nivel \ud83d\udc4a\ud83c\udffc\ud83d\ude80&lt;br&gt;&lt;br&gt;#entrenamientopersonal\" data-video=\"\" data-carousel=\"{&quot;data&quot;:[{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/734685160_18548713999077669_9027689963723589292_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cupJeQb_S80Q7kNvwHdwDeX&amp;_nc_oc=Adpz2BgbeIHAW2GCOD-0dstGdhmAHZnbmQ1hpg96RzRla0Tk_4Cq5Rif3d54Q0jSoSNPWaqcUkPiaHUanZOPb87s&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQG1frhGuB2yxoxmwub0TG6-8-diWuUl0mjb_P-awgQhHenvGUqAmslUyr0pJ4ydmXxUdc2zfXjbvQ&amp;oh=00_AQGKg2ra8o55no27FY-p218M9od4JEdtqV7m1oWE9BAG9w&amp;oe=6A79BC4A&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/734103592_18548714008077669_3121678628762583519_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=NqJSIKGymb0Q7kNvwFjcSxf&amp;_nc_oc=Adp0NKBk6K3bYfpvNW9zKCmbdt_ySdzU8YhdHJ1NCotLfewNt7d6zNzVnUhrifLIzP42ABwFXWLpGmzFx6ASnWbY&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQGPDF7domSgsTbS1koX89HCxzfZ1nSH0067vOvWn7s-BoWDc8o44-fohbTzGeyyjxKOCPQfE82n8g&amp;oh=00_AQGAXlDGYbt-Xde33--PmdA1yubUwjh_YQYR1ot6kil4WA&amp;oe=6A79BE4C&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/741719815_18548714026077669_5227590909495663201_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aNpmwuqpSR0Q7kNvwEQq4EN&amp;_nc_oc=AdoVgedldcUyZTwasL8XdFgrK6rhitV1X_61ZjWoGApNvrGYx_b2dzvEsiXc26OFzA2mwM0OAW1ErYWbuJBDls5V&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQEmVc3a_WkT2nutoB8R17jz7uUUHQjsEQLdPkNSDxEqyzjKT498LCAWGZesNvwGBDeCotd7xFoD8w&amp;oh=00_AQG-fGb7uCPkEDcX21hZTlaExtwRq-bgBgnRc6RdA1KiwQ&amp;oe=6A799D84&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-3.cdninstagram.com\\\/v\\\/t51.82787-15\\\/733935608_18548714044077669_3056278718377128055_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Lj6mH2yqdG0Q7kNvwGhxCc2&amp;_nc_oc=AdpEyyJjtlFV1gmtKTx4v_9qqaEcp-id2DGgjq-wg9U7JWGSOaGUVxOfFvfgmRN-8lcY3vdELdEtEEX_oOBcQ6SU&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-3.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHIj-WW303OkK_rmPfPh8bAg4zO7eEjAD0aZH2pJxEo7z4Scac66kU9ltbOkz3hw2RIr8snURzuzA&amp;oh=00_AQEpoFVfeIyg7AvwPdCu-jc669ozz_GbxyxW0ZDKf9ke_w&amp;oe=6A799F4B&quot;},{&quot;type&quot;:&quot;image&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/742838416_18548714041077669_4916775511491348635_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=1CzsSQgF9v4Q7kNvwELS3Rq&amp;_nc_oc=AdpexkEsP6wed6C_yl--y9yi43JwE58PucPgQoUAxbGkQulGNDp2m4NGSy4o9QpGihZUHYV9QRfm0ancwNlKt4oU&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHnC0GGVJzTe3AIXZiZCkPFCCck3DCdCucfYsZzbWM1KMczu05bm9ne5_UXZsoICO_ji4_E8FSn7w&amp;oh=00_AQEHGji6zG_ktVGkj7ePRNkNx9BbDwdm8xzL8fW9SL6tEg&amp;oe=6A79BAE0&quot;}],&quot;vid_first&quot;:false}\" data-id=\"sbi_18108108961790156\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/p\/Dah3-6hDbbN\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"feed\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n                    <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/Dah3-6hDbbN\/\" data-full-res=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.82787-15\/734685160_18548713999077669_9027689963723589292_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=cupJeQb_S80Q7kNvwHdwDeX&#038;_nc_oc=Adpz2BgbeIHAW2GCOD-0dstGdhmAHZnbmQ1hpg96RzRla0Tk_4Cq5Rif3d54Q0jSoSNPWaqcUkPiaHUanZOPb87s&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQERbMjBQnlCEJYx_MgP-oPrUfjw1qQxS1HAZahWq53dLYqh1Lb8H70fxhNL5VwqDnbe4JBVbW4W5g&#038;oh=00_AQFaUzFkkWUqsuHp9bFDCogub4GvjxT9J15CwfM2WPpkkQ&#038;oe=6A79BC4A\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/734685160_18548713999077669_9027689963723589292_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cupJeQb_S80Q7kNvwHdwDeX&amp;_nc_oc=Adpz2BgbeIHAW2GCOD-0dstGdhmAHZnbmQ1hpg96RzRla0Tk_4Cq5Rif3d54Q0jSoSNPWaqcUkPiaHUanZOPb87s&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQERbMjBQnlCEJYx_MgP-oPrUfjw1qQxS1HAZahWq53dLYqh1Lb8H70fxhNL5VwqDnbe4JBVbW4W5g&amp;oh=00_AQFaUzFkkWUqsuHp9bFDCogub4GvjxT9J15CwfM2WPpkkQ&amp;oe=6A79BC4A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/734685160_18548713999077669_9027689963723589292_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cupJeQb_S80Q7kNvwHdwDeX&amp;_nc_oc=Adpz2BgbeIHAW2GCOD-0dstGdhmAHZnbmQ1hpg96RzRla0Tk_4Cq5Rif3d54Q0jSoSNPWaqcUkPiaHUanZOPb87s&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQERbMjBQnlCEJYx_MgP-oPrUfjw1qQxS1HAZahWq53dLYqh1Lb8H70fxhNL5VwqDnbe4JBVbW4W5g&amp;oh=00_AQFaUzFkkWUqsuHp9bFDCogub4GvjxT9J15CwfM2WPpkkQ&amp;oe=6A79BC4A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/734685160_18548713999077669_9027689963723589292_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cupJeQb_S80Q7kNvwHdwDeX&amp;_nc_oc=Adpz2BgbeIHAW2GCOD-0dstGdhmAHZnbmQ1hpg96RzRla0Tk_4Cq5Rif3d54Q0jSoSNPWaqcUkPiaHUanZOPb87s&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQERbMjBQnlCEJYx_MgP-oPrUfjw1qQxS1HAZahWq53dLYqh1Lb8H70fxhNL5VwqDnbe4JBVbW4W5g&amp;oh=00_AQFaUzFkkWUqsuHp9bFDCogub4GvjxT9J15CwfM2WPpkkQ&amp;oe=6A79BC4A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/734685160_18548713999077669_9027689963723589292_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cupJeQb_S80Q7kNvwHdwDeX&amp;_nc_oc=Adpz2BgbeIHAW2GCOD-0dstGdhmAHZnbmQ1hpg96RzRla0Tk_4Cq5Rif3d54Q0jSoSNPWaqcUkPiaHUanZOPb87s&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQERbMjBQnlCEJYx_MgP-oPrUfjw1qQxS1HAZahWq53dLYqh1Lb8H70fxhNL5VwqDnbe4JBVbW4W5g&amp;oh=00_AQFaUzFkkWUqsuHp9bFDCogub4GvjxT9J15CwfM2WPpkkQ&amp;oe=6A79BC4A&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"WELFARE es un espacio pensado y creado por y para entrenadores que quieren desarrollarse profesionalmente en un espacio amplio, seguro y tranquilo para sus clientes.\u2705\u2b07\ufe0fEs un espacio para personas que quieren comenzar su cambio y su camino con una gu\u00eda clara y una estructura a trav\u00e9s de entrenamientos personales adaptados a cada necesidad y objetivo. \ud83d\udcaa\ud83c\udffcContamos con 3 centros equipados, con materiales de calidad, espacio amplio y seguro para que lleves tus entrenos al siguiente nivel \ud83d\udc4a\ud83c\udffc\ud83d\ude80#entrenamientopersonal\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17885834856665330\" data-date=\"1783328417\" data-numcomments=\"2\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Spielen\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">Caminar no sirve solo para \u201cquemar calor\u00edas\u201d. Sirve para que tu cuerpo funcione mejor.<br><br>\ud83d\udeb6\u200d\u2640\ufe0f Beneficios de moverte m\u00e1s durante el d\u00eda:<br><br>\u2705 Aumenta tu gasto cal\u00f3rico sin necesidad de entrenar m\u00e1s.<br>\u2705 Mejora la sensibilidad a la insulina y el control de la glucosa.<br>\u2705 Favorece la p\u00e9rdida de grasa y ayuda a mantener la masa muscular.<br>\u2705 Reduce el estr\u00e9s y mejora el estado de \u00e1nimo.<br>\u2705 Disminuye la rigidez y los dolores por pasar muchas horas sentado.<br>\u2705 Mejora la circulaci\u00f3n y la salud cardiovascular.<br>\u2705 Aumenta tus niveles de energ\u00eda.<br>\u2705 Favorece la digesti\u00f3n, especialmente despu\u00e9s de comer.<br>\u2705 Mejora la recuperaci\u00f3n entre entrenamientos.<br>\u2705 Contribuye a un mejor descanso nocturno.<br>\u2705 Reduce el riesgo de enfermedades metab\u00f3licas y cardiovasculares.<br>\u2705 Es una de las herramientas m\u00e1s f\u00e1ciles y sostenibles para cuidar tu salud.<br><br>No subestimes el poder de algo tan simple como caminar.<br><br>A veces, el cambio que buscas no est\u00e1 en entrenar m\u00e1s duro, sino en dejar de pasar tantas horas sin moverte.<br><br>\u00bfCu\u00e1ntos pasos haces al d\u00eda? \ud83d\udc47 Te leemos<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        7    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        2    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg4-2.cdninstagram.com\/v\/t51.82787-15\/733149536_18548219821077669_4839179231417186928_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=AB5N4Dfu9-0Q7kNvwG6u4Sc&#038;_nc_oc=Ado9EnMYZzfxa11i36yCSmbay8KHDZnC4TOwnPFRI21N-E-a-JPgaO2dvqPYOJJXhwJihAScq3RZWA-f-aGMXM1u&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQHVDx4FwZFR1fBFMlggEn8PeFgUMtDJCzpqX48JdayNehPcUcLbt5RceEIAHhPIguIChfwPcUuKOg&#038;oh=00_AQHc0MzWCITA40IUYXHQ8DOy-QojIrbMEhSY2PhKCGvjNA&#038;oe=6A79AA03\" data-lightbox-sbi=\"\" data-title=\"Caminar no sirve solo para \u201cquemar calor\u00edas\u201d. Sirve para que tu cuerpo funcione mejor.&lt;br&gt;&lt;br&gt;\ud83d\udeb6\u200d\u2640\ufe0f Beneficios de moverte m\u00e1s durante el d\u00eda:&lt;br&gt;&lt;br&gt;\u2705 Aumenta tu gasto cal\u00f3rico sin necesidad de entrenar m\u00e1s.&lt;br&gt;\u2705 Mejora la sensibilidad a la insulina y el control de la glucosa.&lt;br&gt;\u2705 Favorece la p\u00e9rdida de grasa y ayuda a mantener la masa muscular.&lt;br&gt;\u2705 Reduce el estr\u00e9s y mejora el estado de \u00e1nimo.&lt;br&gt;\u2705 Disminuye la rigidez y los dolores por pasar muchas horas sentado.&lt;br&gt;\u2705 Mejora la circulaci\u00f3n y la salud cardiovascular.&lt;br&gt;\u2705 Aumenta tus niveles de energ\u00eda.&lt;br&gt;\u2705 Favorece la digesti\u00f3n, especialmente despu\u00e9s de comer.&lt;br&gt;\u2705 Mejora la recuperaci\u00f3n entre entrenamientos.&lt;br&gt;\u2705 Contribuye a un mejor descanso nocturno.&lt;br&gt;\u2705 Reduce el riesgo de enfermedades metab\u00f3licas y cardiovasculares.&lt;br&gt;\u2705 Es una de las herramientas m\u00e1s f\u00e1ciles y sostenibles para cuidar tu salud.&lt;br&gt;&lt;br&gt;No subestimes el poder de algo tan simple como caminar.&lt;br&gt;&lt;br&gt;A veces, el cambio que buscas no est\u00e1 en entrenar m\u00e1s duro, sino en dejar de pasar tantas horas sin moverte.&lt;br&gt;&lt;br&gt;\u00bfCu\u00e1ntos pasos haces al d\u00eda? \ud83d\udc47 Te leemos\" data-video=\"https:\/\/scontent-cdg4-2.cdninstagram.com\/o1\/v\/t2\/f2\/m86\/AQOEOcFE9jqrvFep1aUMiSZ2idMc7ljewNfZAhwyGa-ArMhWNV58NqmiUaXko-rNllrQew_uZha7VlBpqmdAAA5SVB5KlaqSyELZbXU.mp4?_nc_cat=100&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;_nc_ohc=sfstdO3MeFoQ7kNvwEuZJxG&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTYwMDI5ODQ3MTY2MDgyOSwiYXNzZXRfYWdlX2RheXMiOjMwLCJ2aV91c2VjYXNlX2lkIjoxMDA5OSwiZHVyYXRpb25fcyI6OTIsInVybGdlbl9zb3VyY2UiOiJ3d3cifQ%3D%3D&amp;ccb=17-1&amp;vs=f3462a898900c36a&amp;_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9FMjRDRDgwQUJCOTNCRDgwNzEyNEU2ODFBQzIzMEU5OV92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyLzk4NDc3RTIzOTJBQ0EwNTY5MEQ2REJEQkE1NkU2Qjg3X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACa69IDf0N3XBRUCKAJDMywXQFc90vGp--cYEmRhc2hfYmFzZWxpbmVfMV92MREAdf4HZeadAQA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQGPPqB018KSb6JsJiLvc6yFxpoBf37Pq5nIgJOHcsQMPdGT3_G7X4WPL8oCWn9c-4ER8nlkgQjrGQ&amp;oh=00_AQGBAyM9H5IHbfNrSOp9CL-kVG96KOy_5nC5AI8f_SnzaA&amp;oe=6A75BAC5\" data-carousel=\"\" data-id=\"sbi_17885834856665330\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/reel\/DachRbXqr1e\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"reels\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Spielen\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>        <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/reel\/DachRbXqr1e\/\" data-full-res=\"https:\/\/scontent-cdg4-2.cdninstagram.com\/v\/t51.82787-15\/733149536_18548219821077669_4839179231417186928_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=AB5N4Dfu9-0Q7kNvwG6u4Sc&#038;_nc_oc=Ado9EnMYZzfxa11i36yCSmbay8KHDZnC4TOwnPFRI21N-E-a-JPgaO2dvqPYOJJXhwJihAScq3RZWA-f-aGMXM1u&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQHVDx4FwZFR1fBFMlggEn8PeFgUMtDJCzpqX48JdayNehPcUcLbt5RceEIAHhPIguIChfwPcUuKOg&#038;oh=00_AQHc0MzWCITA40IUYXHQ8DOy-QojIrbMEhSY2PhKCGvjNA&#038;oe=6A79AA03\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/733149536_18548219821077669_4839179231417186928_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=AB5N4Dfu9-0Q7kNvwG6u4Sc&amp;_nc_oc=Ado9EnMYZzfxa11i36yCSmbay8KHDZnC4TOwnPFRI21N-E-a-JPgaO2dvqPYOJJXhwJihAScq3RZWA-f-aGMXM1u&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHVDx4FwZFR1fBFMlggEn8PeFgUMtDJCzpqX48JdayNehPcUcLbt5RceEIAHhPIguIChfwPcUuKOg&amp;oh=00_AQHc0MzWCITA40IUYXHQ8DOy-QojIrbMEhSY2PhKCGvjNA&amp;oe=6A79AA03&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/733149536_18548219821077669_4839179231417186928_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=AB5N4Dfu9-0Q7kNvwG6u4Sc&amp;_nc_oc=Ado9EnMYZzfxa11i36yCSmbay8KHDZnC4TOwnPFRI21N-E-a-JPgaO2dvqPYOJJXhwJihAScq3RZWA-f-aGMXM1u&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHVDx4FwZFR1fBFMlggEn8PeFgUMtDJCzpqX48JdayNehPcUcLbt5RceEIAHhPIguIChfwPcUuKOg&amp;oh=00_AQHc0MzWCITA40IUYXHQ8DOy-QojIrbMEhSY2PhKCGvjNA&amp;oe=6A79AA03&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/733149536_18548219821077669_4839179231417186928_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=AB5N4Dfu9-0Q7kNvwG6u4Sc&amp;_nc_oc=Ado9EnMYZzfxa11i36yCSmbay8KHDZnC4TOwnPFRI21N-E-a-JPgaO2dvqPYOJJXhwJihAScq3RZWA-f-aGMXM1u&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHVDx4FwZFR1fBFMlggEn8PeFgUMtDJCzpqX48JdayNehPcUcLbt5RceEIAHhPIguIChfwPcUuKOg&amp;oh=00_AQHc0MzWCITA40IUYXHQ8DOy-QojIrbMEhSY2PhKCGvjNA&amp;oe=6A79AA03&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/733149536_18548219821077669_4839179231417186928_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=AB5N4Dfu9-0Q7kNvwG6u4Sc&amp;_nc_oc=Ado9EnMYZzfxa11i36yCSmbay8KHDZnC4TOwnPFRI21N-E-a-JPgaO2dvqPYOJJXhwJihAScq3RZWA-f-aGMXM1u&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHVDx4FwZFR1fBFMlggEn8PeFgUMtDJCzpqX48JdayNehPcUcLbt5RceEIAHhPIguIChfwPcUuKOg&amp;oh=00_AQHc0MzWCITA40IUYXHQ8DOy-QojIrbMEhSY2PhKCGvjNA&amp;oe=6A79AA03&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Caminar no sirve solo para \u201cquemar calor\u00edas\u201d. Sirve para que tu cuerpo funcione mejor.\ud83d\udeb6\u200d\u2640\ufe0f Beneficios de moverte m\u00e1s durante el d\u00eda:\u2705 Aumenta tu gasto cal\u00f3rico sin necesidad de entrenar m\u00e1s.\u2705 Mejora la sensibilidad a la insulina y el control de la glucosa.\u2705 Favorece la p\u00e9rdida de grasa y ayuda a mantener la masa muscular.\u2705 Reduce el estr\u00e9s y mejora el estado de \u00e1nimo.\u2705 Disminuye la rigidez y los dolores por pasar muchas horas sentado.\u2705 Mejora la circulaci\u00f3n y la salud cardiovascular.\u2705 Aumenta tus niveles de energ\u00eda.\u2705 Favorece la digesti\u00f3n, especialmente despu\u00e9s de comer.\u2705 Mejora la recuperaci\u00f3n entre entrenamientos.\u2705 Contribuye a un mejor descanso nocturno.\u2705 Reduce el riesgo de enfermedades metab\u00f3licas y cardiovasculares.\u2705 Es una de las herramientas m\u00e1s f\u00e1ciles y sostenibles para cuidar tu salud.No subestimes el poder de algo tan simple como caminar.A veces, el cambio que buscas no est\u00e1 en entrenar m\u00e1s duro, sino en dejar de pasar tantas horas sin moverte.\u00bfCu\u00e1ntos pasos haces al d\u00eda? \ud83d\udc47 Te leemos\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18158228713421143\" data-date=\"1782899122\" data-numcomments=\"0\"data-template=\"ft_simple_row\">\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\"  style=\"border-radius: inherit;\">\n        <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Klon\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>    \n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link\" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">ENTRENOS PERSONALES en Welfare \ud83d\udcaa\ud83c\udffc<br><br>\u27a1\ufe0fDisponemos de 3 centros completamente equipados y con todos los materiales que necesitas para tus sesiones.<br>\u27a1\ufe0f Espacio amplio, c\u00f3modo y tranquilo<br>\u27a1\ufe0f Trato con el cliente cercano y acompa\u00f1amiento real<br><br>#personaltrainer #pt #personaltraining<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom\">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        6    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        0    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-cdg4-2.cdninstagram.com\/v\/t51.82787-15\/730853928_18546953581077669_7943921610607998287_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=x7zZEhIkx5oQ7kNvwEwQTAq&#038;_nc_oc=AdqQ4D9lq76SX6StZTFU7Pef8pF5IlNwvXLv_8mHpHvDGwuju2nxpwAjVehMQXRPOwBSlxrEWsD8Tkue_dTthfr1&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQHqN2og9OjRpaueRaHNCf51bFV_-gkORdd_jOFjSRrEhEvldd7R38V8gzb1f_DowzFuLSVSYvae-Q&#038;oh=00_AQFIMVUGwGZ5yv_LEG8GE0AeJ0ILwgsJsmVE16XY8hz5qA&#038;oe=6A79A158\" data-lightbox-sbi=\"\" data-title=\"ENTRENOS PERSONALES en Welfare \ud83d\udcaa\ud83c\udffc&lt;br&gt;&lt;br&gt;\u27a1\ufe0fDisponemos de 3 centros completamente equipados y con todos los materiales que necesitas para tus sesiones.&lt;br&gt;\u27a1\ufe0f Espacio amplio, c\u00f3modo y tranquilo&lt;br&gt;\u27a1\ufe0f Trato con el cliente cercano y acompa\u00f1amiento real&lt;br&gt;&lt;br&gt;#personaltrainer #pt #personaltraining\" data-video=\"https:\/\/scontent-cdg4-2.cdninstagram.com\/o1\/v\/t16\/f2\/m84\/AQOVtB0Hn4z1K3M_qJpKMlCSlY0F610G7TN7WfhZZSabsiadxrDWYnTp8EoDMfueGbMXRX-lRhzKCZZ8aDj8ITiAZe5hU3KUhidJSDs.mp4?_nc_cat=107&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;_nc_ohc=BJZ8AyJbeg4Q7kNvwGqafkl&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxODU0Njk1MzUzMzA3NzY2OSwiYXNzZXRfYWdlX2RheXMiOjM1LCJ2aV91c2VjYXNlX2lkIjoxMDE0NiwiZHVyYXRpb25fcyI6NSwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&amp;ccb=17-1&amp;vs=a701bc47fafa3490&amp;_nc_vs=HBkcFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9GRDQ2MTFFNjU0QkVBMEJFODEwMEE5RkQ5NzM4QjRCOV92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmyuKJkOSW8kEVAigCQzMsF0AWQ5WBBiTdGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHXuB2XEngEA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQEiCXIdQ3kemwewDLX_9l4tKXiFn75G63zPSD2UZ-0beVdVHZYH8YuSGC1Zg1B2VcvMcfugYj2ekw&amp;oh=00_AQECRcE5MIzDJ5OJPMSQDsbC5IDFjAVmRjMTajGiRkVzIQ&amp;oe=6A75AD51\" data-carousel=\"{&quot;data&quot;:[{&quot;type&quot;:&quot;video&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/o1\\\/v\\\/t16\\\/f2\\\/m84\\\/AQOVtB0Hn4z1K3M_qJpKMlCSlY0F610G7TN7WfhZZSabsiadxrDWYnTp8EoDMfueGbMXRX-lRhzKCZZ8aDj8ITiAZe5hU3KUhidJSDs.mp4?_nc_cat=107&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;_nc_ohc=BJZ8AyJbeg4Q7kNvwGqafkl&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxODU0Njk1MzUzMzA3NzY2OSwiYXNzZXRfYWdlX2RheXMiOjM1LCJ2aV91c2VjYXNlX2lkIjoxMDE0NiwiZHVyYXRpb25fcyI6NSwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&amp;ccb=17-1&amp;vs=a701bc47fafa3490&amp;_nc_vs=HBkcFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9GRDQ2MTFFNjU0QkVBMEJFODEwMEE5RkQ5NzM4QjRCOV92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmyuKJkOSW8kEVAigCQzMsF0AWQ5WBBiTdGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHXuB2XEngEA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQEiCXIdQ3kemwewDLX_9l4tKXiFn75G63zPSD2UZ-0beVdVHZYH8YuSGC1Zg1B2VcvMcfugYj2ekw&amp;oh=00_AQECRcE5MIzDJ5OJPMSQDsbC5IDFjAVmRjMTajGiRkVzIQ&amp;oe=6A75AD51&quot;},{&quot;type&quot;:&quot;video&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-1.cdninstagram.com\\\/o1\\\/v\\\/t16\\\/f2\\\/m84\\\/AQOxbllmUoxMxt_QW2G3VHyLF02cb5xIMT1Z2Fi0ocT0jgOxa2YQGgezmzuG6e3rM7NTAOnDJvEUU3B-nmh1Jd8XqGGuYoM0h2Fd6OI.mp4?_nc_cat=104&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg4-1.cdninstagram.com&amp;_nc_ohc=7hzsxkVDPh8Q7kNvwFe07xr&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxODU0Njk1MzU1MTA3NzY2OSwiYXNzZXRfYWdlX2RheXMiOjM1LCJ2aV91c2VjYXNlX2lkIjoxMDE0NiwiZHVyYXRpb25fcyI6MiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&amp;ccb=17-1&amp;vs=88d3d25144b35132&amp;_nc_vs=HBkcFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9GNjREQ0FDNjkxNjk4REUwMTg2NkEwQ0VEQzBBRENCNl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmyoSfoeSW8kEVAigCQzMsF0ACqfvnbItEGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHXuB2XEngEA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQHHrxxG9zLUenpu5QChqYcDaH3Zthfa8pD_wv45cBPM6Q9nPaEZHhnTdSxdjcnVXAFP3bXFU-JxMw&amp;oh=00_AQHtqVu1cZEuRy3pUlJyr1qSTW7mXICOKmZn8ufdLD705w&amp;oe=6A75C534&quot;},{&quot;type&quot;:&quot;video&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg6-1.cdninstagram.com\\\/o1\\\/v\\\/t16\\\/f2\\\/m84\\\/AQM3yv7kbVm4_uzu7kaJRA2QyUlXVh6vmobyztSCcAlR3rfiHCjJbTsvP5YJn_mNGtt7ApobWBAkkHAqN3iC5XjO4eMrfCLfqf45HC0.mp4?_nc_cat=105&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;_nc_ohc=Gg1qUN7yEjkQ7kNvwHFjmra&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxODU0Njk1MzU1NDA3NzY2OSwiYXNzZXRfYWdlX2RheXMiOjM1LCJ2aV91c2VjYXNlX2lkIjoxMDE0NiwiZHVyYXRpb25fcyI6NSwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&amp;ccb=17-1&amp;vs=ca1a92af9e870ad6&amp;_nc_vs=HBkcFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC8wQTRBM0ZCQTJGMDI5NDhGODFCRjJBODBGMEFBNjM4Nl92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmyp-NpOSW8kEVAigCQzMsF0AVu2RaHKwIGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHXuB2XEngEA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQERwI-eSSTNVd85Hft6ImKEo71ZqD8ZmVInhCW4-8HfSBhAh8KCwmtwJKDHVW3vOAX6UBTaH-NbQg&amp;oh=00_AQFny5hCtlB3hTopa9V1YLp8PIyCb3i5MmOlEdY2vxkjVA&amp;oe=6A75D333&quot;},{&quot;type&quot;:&quot;video&quot;,&quot;media&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/o1\\\/v\\\/t16\\\/f2\\\/m84\\\/AQMF8ggyGmrFq_MX7jCwb4ufoR2uI8cigi34upMQwrxeza48BL9L8_uXyVUIB9YLf_x_bmmRIsQycGJ_AWdvbWJz_HYUU1R3NFgeccI.mp4?_nc_cat=101&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;_nc_ohc=RMsuc1nw2pkQ7kNvwEBHRF-&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxODU0Njk1MzU2MzA3NzY2OSwiYXNzZXRfYWdlX2RheXMiOjM1LCJ2aV91c2VjYXNlX2lkIjoxMDE0NiwiZHVyYXRpb25fcyI6NiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&amp;ccb=17-1&amp;vs=9f000b11297dc8dd&amp;_nc_vs=HBkcFQIYTGlnX2JhY2tmaWxsX3RpbWVsaW5lX3ZvZC9FQzQ4NkYxNDM1QzMwOTFEOTlGNkIzQTkyRjRFRDFCOV92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmyvDXrOSW8kEVAigCQzMsF0AaQ5WBBiTdGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHXuB2XEngEA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQFszN8RNLZn_YPm3UhAAc2ojEVjZISZ4k3Rmm9sVEHZUlJh6HP4iHoG2qHfJmYBsLFDaQvDMWRiOA&amp;oh=00_AQF_gwCWqFsDSUUdybc14EN4Glf0zDMEUHB3UQYhQKK2Gg&amp;oe=6A75C063&quot;}],&quot;vid_first&quot;:true}\" data-id=\"sbi_18158228713421143\" data-user=\"welfare_coworking\" data-url=\"https:\/\/www.instagram.com\/p\/DaPucVYiui6\/\" data-avatar=\"https:\/\/scontent-cdg6-1.cdninstagram.com\/v\/t51.2885-19\/280477662_382493627136560_6544496291482720819_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=BAI50bmRWXAQ7kNvwHA9hh4&amp;_nc_oc=Adrna2hREe3QvEWovZEZv5pQejTZbFmzmFBpX2UbZ8GP2g8Ydw-h5WBUnsjtiN_DFiaD4t1kHu0yJt9IKuf2jTLZ&amp;_nc_zt=24&amp;_nc_ht=scontent-cdg6-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQHwQGOMqbYbLtZP34EjLgIgnsyr4EjnlKwivHBm4tvhhsT-9Pw6Mj8di2jOmnDiwC28xqI95EFDvQ&amp;oh=00_AQB8Xvoyy5oe5p_eckb7jPOn6yhf9fdud1a_SrZJSrupBg&amp;oe=6A5BF17A\" data-account-type=\"business\" data-iframe='' data-media-type=\"feed\" data-posted-on=\"\" data-custom-avatar=\"\">\n            <span class=\"sbi-screenreader\">\n                \u00d6ffnen            <\/span>\n                    <\/a>\n    <\/div>\n\n    <a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DaPucVYiui6\/\" data-full-res=\"https:\/\/scontent-cdg4-2.cdninstagram.com\/v\/t51.82787-15\/730853928_18546953581077669_7943921610607998287_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=x7zZEhIkx5oQ7kNvwEwQTAq&#038;_nc_oc=AdqQ4D9lq76SX6StZTFU7Pef8pF5IlNwvXLv_8mHpHvDGwuju2nxpwAjVehMQXRPOwBSlxrEWsD8Tkue_dTthfr1&#038;_nc_zt=23&#038;_nc_ht=scontent-cdg4-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&#038;_nc_tpa=Q5bMBQHqN2og9OjRpaueRaHNCf51bFV_-gkORdd_jOFjSRrEhEvldd7R38V8gzb1f_DowzFuLSVSYvae-Q&#038;oh=00_AQFIMVUGwGZ5yv_LEG8GE0AeJ0ILwgsJsmVE16XY8hz5qA&#038;oe=6A79A158\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730853928_18546953581077669_7943921610607998287_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=x7zZEhIkx5oQ7kNvwEwQTAq&amp;_nc_oc=AdqQ4D9lq76SX6StZTFU7Pef8pF5IlNwvXLv_8mHpHvDGwuju2nxpwAjVehMQXRPOwBSlxrEWsD8Tkue_dTthfr1&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHqN2og9OjRpaueRaHNCf51bFV_-gkORdd_jOFjSRrEhEvldd7R38V8gzb1f_DowzFuLSVSYvae-Q&amp;oh=00_AQFIMVUGwGZ5yv_LEG8GE0AeJ0ILwgsJsmVE16XY8hz5qA&amp;oe=6A79A158&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730853928_18546953581077669_7943921610607998287_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=x7zZEhIkx5oQ7kNvwEwQTAq&amp;_nc_oc=AdqQ4D9lq76SX6StZTFU7Pef8pF5IlNwvXLv_8mHpHvDGwuju2nxpwAjVehMQXRPOwBSlxrEWsD8Tkue_dTthfr1&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHqN2og9OjRpaueRaHNCf51bFV_-gkORdd_jOFjSRrEhEvldd7R38V8gzb1f_DowzFuLSVSYvae-Q&amp;oh=00_AQFIMVUGwGZ5yv_LEG8GE0AeJ0ILwgsJsmVE16XY8hz5qA&amp;oe=6A79A158&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730853928_18546953581077669_7943921610607998287_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=x7zZEhIkx5oQ7kNvwEwQTAq&amp;_nc_oc=AdqQ4D9lq76SX6StZTFU7Pef8pF5IlNwvXLv_8mHpHvDGwuju2nxpwAjVehMQXRPOwBSlxrEWsD8Tkue_dTthfr1&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHqN2og9OjRpaueRaHNCf51bFV_-gkORdd_jOFjSRrEhEvldd7R38V8gzb1f_DowzFuLSVSYvae-Q&amp;oh=00_AQFIMVUGwGZ5yv_LEG8GE0AeJ0ILwgsJsmVE16XY8hz5qA&amp;oe=6A79A158&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-cdg4-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730853928_18546953581077669_7943921610607998287_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=x7zZEhIkx5oQ7kNvwEwQTAq&amp;_nc_oc=AdqQ4D9lq76SX6StZTFU7Pef8pF5IlNwvXLv_8mHpHvDGwuju2nxpwAjVehMQXRPOwBSlxrEWsD8Tkue_dTthfr1&amp;_nc_zt=23&amp;_nc_ht=scontent-cdg4-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=8Wx8xUA-Z8ZZPyH4bt_OPQ&amp;_nc_tpa=Q5bMBQHqN2og9OjRpaueRaHNCf51bFV_-gkORdd_jOFjSRrEhEvldd7R38V8gzb1f_DowzFuLSVSYvae-Q&amp;oh=00_AQFIMVUGwGZ5yv_LEG8GE0AeJ0ILwgsJsmVE16XY8hz5qA&amp;oe=6A79A158&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/welfarecoworking.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"ENTRENOS PERSONALES en Welfare \ud83d\udcaa\ud83c\udffc\u27a1\ufe0fDisponemos de 3 centros completamente equipados y con todos los materiales que necesitas para tus sesiones.\u27a1\ufe0f Espacio amplio, c\u00f3modo y tranquilo\u27a1\ufe0f Trato con el cliente cercano y acompa\u00f1amiento real#personaltrainer #pt #personaltraining\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info\">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n    <\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t        <a class=\"sbi_load_btn\" href=\"javascript:void(0);\" style=\"background: rgb(37,184,196);color: rgb(255,255,255);\" data-button-hover=\"#25B8C4\">\n            \t\t\t<span class=\"sbi_btn_text\">Ver m\u00e1s<\/span>\n            <span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n        <\/a>\n\t\n\t        <span class=\"sbi_follow_btn sbi_custom\">\n        <a href=\"https:\/\/www.instagram.com\/welfare_coworking\/\" style=\"background: rgb(37,184,196);color: rgb(255,255,255);\" target=\"_blank\" rel=\"nofollow noopener\">\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewbox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg>            <span>Folgen Sie uns auf Instagram<\/span>\n        <\/a>\n    <\/span>\n\t\n<\/div>\n\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*3\" data-resized=\"{&quot;17867460198635408&quot;:{&quot;id&quot;:&quot;746377740_18550016485077669_2475877443728010588_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18108108961790156&quot;:{&quot;id&quot;:&quot;734685160_18548713999077669_9027689963723589292_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17885834856665330&quot;:{&quot;id&quot;:&quot;733149536_18548219821077669_4839179231417186928_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18158228713421143&quot;:{&quot;id&quot;:&quot;730853928_18546953581077669_7943921610607998287_n&quot;,&quot;ratio&quot;:&quot;0.75&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18327958798260854&quot;:{&quot;id&quot;:&quot;747235983_18550559281077669_6377835292941901092_n&quot;,&quot;ratio&quot;:&quot;0.75&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18188511634376447&quot;:{&quot;id&quot;:&quot;753550867_18551871058077669_4447662685825090920_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18131501320538303&quot;:{&quot;id&quot;:&quot;753225298_18552316357077669_6492070459917202877_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17910925824448288&quot;:{&quot;id&quot;:&quot;760915512_18554456638077669_2161828376160440706_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17952296229014853&quot;:{&quot;id&quot;:&quot;764854781_18555574165077669_6353455652621963313_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t\n<\/div>\n\n\t<style type=\"text\/css\">\n\t\t\t\t#sb_instagram #sbi_load .sbi_load_btn:hover{\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 20px 20px #25B8C4;\n\t\t}\n\t\t\t\t\n\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus{\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px #25B8C4;\n\t\t}\n\t\t\t<\/style>\n\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02dff61 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"02dff61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5750a867 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"5750a867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"trx_addons_has_bg_text elementor-section elementor-inner-section elementor-element elementor-element-3c57c86e elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-bg-text=\"{&quot;bg_text&quot;:&quot;[divider]\\n\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-training\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Entrenamiento Personal presencial y online.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-pair\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Entrenamiento en Pareja.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-group\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Grupos reducidos \\&quot;Strong by Welfare\\&quot;.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-physiotherapy\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Fisioterapia.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-osteopathy\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Osteopat\\u00eda.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-massage\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Quiromasaje.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-nutrition\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Nutrici\\u00f3n personalizada.\\n\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-equipment\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Espacios equipados para entrenamientos personales y consultas.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-cabins\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Cabinas privadas para tratamientos terap\\u00e9uticos.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-machines\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Maquinaria de musculaci\\u00f3n de \\u00faltima generaci\\u00f3n.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-mobile-app\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Aplicaci\\u00f3n m\\u00f3vil personalizada para gestionar reservas y contabilidad.\\n&lt;span class=\\&quot;trx_addons_bg_text_item icon-networking\\&quot; style=\\&quot;font-size:24px;\\&quot;&gt;&lt;\\\/span&gt; Networking activo con m\\u00e1s de 60 profesionales.\\n\\n[divider]&quot;,&quot;bg_text_effect&quot;:&quot;none&quot;,&quot;bg_text_overlay&quot;:{&quot;url&quot;:&quot;&quot;},&quot;bg_text_left&quot;:{&quot;size&quot;:&quot;&quot;,&quot;unit&quot;:&quot;%&quot;},&quot;bg_text_top&quot;:{&quot;size&quot;:&quot;&quot;,&quot;unit&quot;:&quot;%&quot;},&quot;bg_text_z_index&quot;:{&quot;size&quot;:&quot;0&quot;,&quot;unit&quot;:&quot;px&quot;},&quot;bg_text_marquee&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;bg_text_marquee_hover&quot;:&quot;&quot;,&quot;bg_text_marquee_margin&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;bg_text_reverse&quot;:0,&quot;bg_text_accelerate&quot;:0,&quot;bg_text_delimiter_icon&quot;:&quot;&quot;,&quot;bg_text_delimiter_image&quot;:&quot;&quot;,&quot;bg_text_delimiter_svg&quot;:&quot;&quot;,&quot;bg_text_delimiter_rotation&quot;:0}\" data-id=\"3c57c86e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-da280b5 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"da280b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34d549c1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"34d549c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6026417e sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6026417e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce7e8f sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"bce7e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-b88ff89 elementor-section-full_width scheme_light elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"b88ff89\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-600e015 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"600e015\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-365899c sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"365899c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-872d1ab animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_title\" data-id=\"872d1ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;sweat-fadeinup&quot;}\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Kontakt<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Haben Sie Fragen?<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db813b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"0db813b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0141151 sc_fly_static elementor-widget elementor-widget-trx_sc_contact_form_7\" data-id=\"0141151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f38067-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"38067\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/de\/wp-json\/wp\/v2\/pages\/5002#wpcf7-f38067-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/de\/wp-json\/wp\/v2\/pages\/5002#wpcf7-f38067-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"38067\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f38067-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-style-order\">\n\t<div class=\"columns_wrap\">\n\t\t<div class=\"column-1_4\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_4\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Telefon\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-custom\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Ihre E-Mail Adresse\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_9\">\n\t\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Schicken\" \/>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Ich bin damit einverstanden, dass die angegebenen Daten <a href=\"https:\/\/welfarecoworking.com\/de\/politicas-de-privacidad\/\">gesammelt und gespeichert<\/a>.<\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"de\"\/><\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a523cd5 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a523cd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>centro de entrenamiento y bienestar en Barcelona Servicios Coworking Nuestros Entrenamientos Alquier de espacio para entrenadores personales, fisioterapeutas, oste\u00f3patas, nutricionistas y masajistas,\u2026 Leer M\u00e1s Entrenamiento personal en Barcelona Nuestros Entrenamientos&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5002","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Welfare Coworking | Centro de Entrenamiento en Barcelona<\/title>\n<meta name=\"description\" content=\"Coworking deportivo en Barcelona con entrenadores personales, fisioterapia, osteopat\u00eda y nutrici\u00f3n. \u279c Descubre todos nuestros servicios.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/welfarecoworking.com\/de\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welfare Coworking | Centro de Entrenamiento en Barcelona\" \/>\n<meta property=\"og:description\" content=\"Coworking deportivo en Barcelona con entrenadores personales, fisioterapia, osteopat\u00eda y nutrici\u00f3n. \u279c Descubre todos nuestros servicios.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/welfarecoworking.com\/de\/\" \/>\n<meta property=\"og:site_name\" content=\"Welfare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100064279053927#\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-14T18:57:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@themes_ancora\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"10\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/welfarecoworking.com\/\",\"url\":\"https:\/\/welfarecoworking.com\/\",\"name\":\"Welfare Coworking | Centro de Entrenamiento en Barcelona\",\"isPartOf\":{\"@id\":\"https:\/\/welfarecoworking.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/welfarecoworking.com\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/welfarecoworking.com\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg\",\"datePublished\":\"2020-06-04T12:11:07+00:00\",\"dateModified\":\"2026-07-14T18:57:51+00:00\",\"description\":\"Coworking deportivo en Barcelona con entrenadores personales, fisioterapia, osteopat\u00eda y nutrici\u00f3n. \u279c Descubre todos nuestros servicios.\",\"breadcrumb\":{\"@id\":\"https:\/\/welfarecoworking.com\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/welfarecoworking.com\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/welfarecoworking.com\/#primaryimage\",\"url\":\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg\",\"contentUrl\":\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/welfarecoworking.com\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/welfarecoworking.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sports Center\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/welfarecoworking.com\/#website\",\"url\":\"https:\/\/welfarecoworking.com\/\",\"name\":\"Welfare Coworking\",\"description\":\"Fitness Health Coworking\",\"publisher\":{\"@id\":\"https:\/\/welfarecoworking.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/welfarecoworking.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/welfarecoworking.com\/#organization\",\"name\":\"Welfare Coworking\",\"url\":\"https:\/\/welfarecoworking.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/welfarecoworking.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/cropped-favicon-1.png\",\"contentUrl\":\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/cropped-favicon-1.png\",\"width\":93,\"height\":77,\"caption\":\"Welfare Coworking\"},\"image\":{\"@id\":\"https:\/\/welfarecoworking.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100064279053927#\",\"https:\/\/x.com\/themes_ancora\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Welfare Coworking | Centro de Entrenamiento en Barcelona","description":"Coworking deportivo en Barcelona con entrenadores personales, fisioterapia, osteopat\u00eda y nutrici\u00f3n. \u279c Descubre todos nuestros servicios.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/welfarecoworking.com\/de\/","og_locale":"de_DE","og_type":"article","og_title":"Welfare Coworking | Centro de Entrenamiento en Barcelona","og_description":"Coworking deportivo en Barcelona con entrenadores personales, fisioterapia, osteopat\u00eda y nutrici\u00f3n. \u279c Descubre todos nuestros servicios.","og_url":"https:\/\/welfarecoworking.com\/de\/","og_site_name":"Welfare","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100064279053927#","article_modified_time":"2026-07-14T18:57:51+00:00","og_image":[{"url":"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@themes_ancora","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"10\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/welfarecoworking.com\/","url":"https:\/\/welfarecoworking.com\/","name":"Welfare Coworking | Centro de Entrenamiento en Barcelona","isPartOf":{"@id":"https:\/\/welfarecoworking.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/welfarecoworking.com\/#primaryimage"},"image":{"@id":"https:\/\/welfarecoworking.com\/#primaryimage"},"thumbnailUrl":"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg","datePublished":"2020-06-04T12:11:07+00:00","dateModified":"2026-07-14T18:57:51+00:00","description":"Coworking deportivo en Barcelona con entrenadores personales, fisioterapia, osteopat\u00eda y nutrici\u00f3n. \u279c Descubre todos nuestros servicios.","breadcrumb":{"@id":"https:\/\/welfarecoworking.com\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/welfarecoworking.com\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/welfarecoworking.com\/#primaryimage","url":"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg","contentUrl":"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ignasi-Palencia-2-890x664.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/welfarecoworking.com\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/welfarecoworking.com\/"},{"@type":"ListItem","position":2,"name":"Sports Center"}]},{"@type":"WebSite","@id":"https:\/\/welfarecoworking.com\/#website","url":"https:\/\/welfarecoworking.com\/","name":"Welfare Coworking","description":"Fitness Health Coworking","publisher":{"@id":"https:\/\/welfarecoworking.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/welfarecoworking.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/welfarecoworking.com\/#organization","name":"Welfare Coworking","url":"https:\/\/welfarecoworking.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/welfarecoworking.com\/#\/schema\/logo\/image\/","url":"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/cropped-favicon-1.png","contentUrl":"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/cropped-favicon-1.png","width":93,"height":77,"caption":"Welfare Coworking"},"image":{"@id":"https:\/\/welfarecoworking.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100064279053927#","https:\/\/x.com\/themes_ancora"]}]}},"_links":{"self":[{"href":"https:\/\/welfarecoworking.com\/de\/wp-json\/wp\/v2\/pages\/5002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/welfarecoworking.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/welfarecoworking.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/welfarecoworking.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/welfarecoworking.com\/de\/wp-json\/wp\/v2\/comments?post=5002"}],"version-history":[{"count":84,"href":"https:\/\/welfarecoworking.com\/de\/wp-json\/wp\/v2\/pages\/5002\/revisions"}],"predecessor-version":[{"id":69035,"href":"https:\/\/welfarecoworking.com\/de\/wp-json\/wp\/v2\/pages\/5002\/revisions\/69035"}],"wp:attachment":[{"href":"https:\/\/welfarecoworking.com\/de\/wp-json\/wp\/v2\/media?parent=5002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}