{"id":68550,"date":"2025-12-21T17:12:42","date_gmt":"2025-12-21T17:12:42","guid":{"rendered":"https:\/\/welfarecoworking.com\/?page_id=68550"},"modified":"2026-10-08T20:57:59","modified_gmt":"2026-10-08T20:57:59","slug":"entrenamiento-alto-rendimiento-barcelona","status":"publish","type":"page","link":"https:\/\/welfarecoworking.com\/en\/entrenamiento-alto-rendimiento-barcelona\/","title":{"rendered":"High-performance training Barcelona"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"68550\" class=\"elementor elementor-68550\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8059610 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"8059610\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d360786 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"d360786\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db492f2 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"db492f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6197c31 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6197c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac01556 elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"ac01556\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65dee56 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"65dee56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-822c809 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"822c809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1422\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1.jpg\" class=\"attachment-full size-full wp-image-67129\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1.jpg 1080w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1-730x961.jpg 730w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1-228x300.jpg 228w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1-778x1024.jpg 778w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1-768x1011.jpg 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1-370x487.jpg 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1-840x1106.jpg 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca1-410x540.jpg 410w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e89b456 sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e89b456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fe1a2a3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fe1a2a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfdf198 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"bfdf198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_align_left sc_item_subtitle_above sc_item_title_style_default\">Training at Welfare<\/span><h1 class=\"sc_item_title sc_title_title sc_align_left sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">High-performance training in Barcelona<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d7dd8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e0d7dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c23b9f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"c23b9f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4fa91a6 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"4fa91a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4698bd6 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4698bd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you compete or train seriously, you need more than hard work: you need to <\/span><b>train with a method<\/b><span style=\"font-weight: 400;\">. Here we measure, programme and adjust your plan so that you <\/span><b>perform better<\/b><span style=\"font-weight: 400;\"> when it matters most.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You will work with <\/span><b>certified trainers<\/b><span style=\"font-weight: 400;\"> in a <\/span><b>sports coworking space<\/b><span style=\"font-weight: 400;\"> and an environment that pushes you to improve every week.<\/span> It is part of our <a href=\"https:\/\/welfarecoworking.com\/en\/services\/personal-training-service\/\">personal training in Barcelona<\/a>, which is also designed for athletes who compete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41079a9 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"41079a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap sc_align_left\" ><a href=\"https:\/\/welfarecoworking.com\/en\/contacto\/\" class=\"sc_button sc_button_default sc_button_size_large sc_button_icon_left\" ><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">BOOK YOUR TRAINING<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-327077b elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"327077b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f392a1f sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f392a1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc26446 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"bc26446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-d10cf74 elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"d10cf74\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5b4a8ff sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5b4a8ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ae9e93 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"7ae9e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Welcome to Welfare!<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Why work on high performance with us?<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b3d9cb elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"7b3d9cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b6b1b56 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b6b1b56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dc31f2 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"5dc31f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75eea34 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"75eea34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Here you will find professionals who genuinely bring out your best. We analyse your starting point, set <\/span><b>clear goals in blocks<\/b><span style=\"font-weight: 400;\"> and make decisions based on <\/span><b>data<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb5474 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1fb5474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fb31c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"0fb31c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50c3b2e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"50c3b2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a59a6df elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"a59a6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-stream\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M16 128h416c8.84 0 16-7.16 16-16V48c0-8.84-7.16-16-16-16H16C7.16 32 0 39.16 0 48v64c0 8.84 7.16 16 16 16zm480 80H80c-8.84 0-16 7.16-16 16v64c0 8.84 7.16 16 16 16h416c8.84 0 16-7.16 16-16v-64c0-8.84-7.16-16-16-16zm-64 176H16c-8.84 0-16 7.16-16 16v64c0 8.84 7.16 16 16 16h416c8.84 0 16-7.16 16-16v-64c0-8.84-7.16-16-16-16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBlock-based programming\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWe work in blocks of strength, power, speed and conditioning, ordered around your calendar.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-97a64cc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"97a64cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c54f6f elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"4c54f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-line-chart\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLoad management and tracking\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWe use simple indicators to track your progress and make data-driven decisions. Nothing is left to chance.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b682725 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"b682725\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d395400 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"d395400\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b832f1b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"b832f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bolt\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M296 160H180.6l42.6-129.8C227.2 15 215.7 0 200 0H56C44 0 33.8 8.9 32.2 20.8l-32 240C-1.7 275.2 9.5 288 24 288h118.7L96.6 482.5c-3.6 15.2 8 29.5 23.3 29.5 8.4 0 16.4-4.4 20.8-12l176-304c9.3-15.9-2.2-36-20.7-36z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHigh-impact sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIt is not just about training hard but about training well: well-chosen stimuli and real carry-over to your events or goals.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76a67c3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"76a67c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0406999 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"0406999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-users\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPerformance equipment and environment\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEquipment and spaces set up for you to work quickly, safely and without waiting.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a50c258 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a50c258\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a197e39 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"a197e39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-99f5bd3 elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"99f5bd3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a38ae8 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"7a38ae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21117fc elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"21117fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">What are the benefits of high-performance training?<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ed0f36 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"2ed0f36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-72f0aaf sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"72f0aaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e8af88 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1e8af88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2693c49 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2693c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">High-performance training, done with control and supervision, has a range of benefits for your health and physical capacity:<\/span><\/p><h3><b>More usable power<\/b><\/h3><p><span style=\"font-weight: 400;\">Jumps and accelerations you notice straight away.<\/span><\/p><h3><b>Sport-specific speed<\/b><\/h3><p><span style=\"font-weight: 400;\">More effective starts, changes of direction and sprints.<\/span><\/p><h3><b>Smart endurance<\/b><\/h3><p><span style=\"font-weight: 400;\">You will finish with more in the tank each time, without sessions that take their toll.<\/span><\/p><h3><b>Movement quality<\/b><\/h3><p><span style=\"font-weight: 400;\">Control, stability and technique that sustain performance.<\/span><\/p><h3><b>A clear plan, a calm mind<\/b><\/h3><p><span style=\"font-weight: 400;\">You know why you do each exercise and where you are heading.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd3722 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"2fd3722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap sc_align_left\" ><a href=\"https:\/\/welfarecoworking.com\/en\/contacto\/\" class=\"sc_button sc_button_default sc_button_size_large sc_button_icon_left\" ><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">BOOK YOUR TRAINING<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b23aac sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6b23aac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e72d674 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"e72d674\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15454d3 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-image\" data-id=\"15454d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2399\" height=\"3598\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona.webp\" class=\"attachment-full size-full wp-image-68450\" alt=\"High-performance training session with a personal trainer in Barcelona\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona.webp 2399w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-730x1095.webp 730w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-200x300.webp 200w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-683x1024.webp 683w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-768x1152.webp 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-1024x1536.webp 1024w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-1366x2048.webp 1366w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-8x12.webp 8w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-370x555.webp 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-840x1260.webp 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-alto-rendimiento-barcelona-410x615.webp 410w\" sizes=\"(max-width: 2399px) 100vw, 2399px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a926001 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a926001\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6d1d5e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f6d1d5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-5eb725c elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"5eb725c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d5f5dc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"7d5f5dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b83ebd3 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"b83ebd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Our step-by-step approach<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">How we work: assessment, plan and progress<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dd089a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"dd089a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34dfe0a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"34dfe0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5bf425 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"c5bf425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1c559 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3b1c559\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>1) Initial assessment<\/b><\/h3><p><span style=\"font-weight: 400;\">We review your history, goals and <\/span><b>key tests<\/b><span style=\"font-weight: 400;\"> (jumps, speed, strength, COD\u2026). We set your baseline and a calendar of micro-goals.<\/span><\/p><h3><b>2) Plan by mesocycles<\/b><\/h3><p><span style=\"font-weight: 400;\">We organise the work into blocks using the <\/span><b>minimum effective dose<\/b><span style=\"font-weight: 400;\"> so you progress without burning out.<\/span><\/p><h3><b>3) Regular data-driven reviews<\/b><\/h3><p><span style=\"font-weight: 400;\">Every week we adjust load and intensity based on how you feel and your data. That is how we decide <\/span><b>what to increase, what to keep and what to cut<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d6453 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"64d6453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a507356 scheme_dark elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a507356\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6f4a66 sc-mobile_inner_width_none sc-mobile_content_align_inherit sc_content_align_inherit sc_layouts_column_icons_position_left animation_type_block sc_fly_static elementor-invisible\" data-id=\"a6f4a66\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e14e6fc sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e14e6fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158d72a sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"158d72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Reviews<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">What our clients say<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf2dd sc_height_small sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1ecf2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7a18e elementor-widget__width-inherit sc_fly_static elementor-widget elementor-widget-trx_sc_testimonials\" data-id=\"7c7a18e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \t\tclass=\"sc_testimonials sc_testimonials_plain\"><div  class=\"sc_testimonials_slider sc_item_slider slider_swiper_outer slider_outer slider_outer_nocontrols slider_outer_nopagination slider_outer_nocentered slider_outer_overflow_hidden slider_outer_one\">\n\t<div  data-slides-per-view-breakpoints=\"{&quot;999999&quot;:1}\" data-slides-space-breakpoints=\"{&quot;999999&quot;:0}\" class=\"slider_container swiper-slider-container slider_swiper slider_noresize slider_nocontrols slider_nopagination slider_nocentered slider_overflow_hidden slider_one\" data-effect=\"slide\" data-slides-min-width=\"290\" data-pagination=\"bullets\" data-direction=\"horizontal\" data-mouse-wheel=\"0\" data-autoplay=\"1\" data-loop=\"1\" data-free-mode=\"0\" data-slides-centered=\"0\" data-slides-overflow=\"0\">\n\t\t<div class=\"slides slider-wrapper swiper-wrapper sc_item_columns_1\"><div class=\"slider-slide swiper-slide\"><div data-post-id=\"717\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>As a fitness professional, finding a space that encourages networking and collaboration is essential to growing my business. At Welfare I have a professional environment, first-class equipment and an exceptional support team around me. It is, without doubt, the best sports coworking space there is.<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Laura M.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-630x630.png 630w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-460x460.png 460w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Laura M.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Barcelona<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"718\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>Welfare isn't just a sports centre, it's a community genuinely committed to all-round wellbeing. Thanks to their joined-up approach, I was able to combine hard training with health services and get my energy and vitality back. The experience has been truly transformative.<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Carlos R.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Carlos R.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Tarragona<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"719\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>Since I started at Welfare, I've seen a huge improvement in my performance. The combination of modern facilities, expert trainers and a genuinely motivating atmosphere has pushed me past my own goals. I'd recommend Welfare to anyone who wants to transform their life!<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Maria G.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-630x630.png 630w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-460x460.png 460w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Maria G.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Barcelona<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><!-- \/.sc_testimonials -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-599fd07 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"599fd07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15709f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"15709f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-990ba99 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"990ba99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-519377b sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"519377b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5b5648 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a5b5648\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6cee05 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f6cee05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8d19bd sc_fly_static elementor-widget elementor-widget-accordion\" data-id=\"b8d19bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1931\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1931\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How do you measure progress?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1931\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1931\"><p><span style=\"font-weight: 400;\">With <\/span><b>simple KPIs<\/b><span style=\"font-weight: 400;\"> (jumps, times, strength) and how you respond to training. We decide using data and how you feel.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1932\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1932\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Are sessions 1:1 or in groups?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1932\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1932\"><p><span style=\"font-weight: 400;\">We work <\/span><b>one-to-one and in small groups<\/b><span style=\"font-weight: 400;\"> depending on your needs. The plan is always personalised.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1933\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1933\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How long is a session and how many a week? <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1933\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1933\"><p><span style=\"font-weight: 400;\">We have different plans available. Typically: <\/span><b>2\u20134 sessions a week<\/b><span style=\"font-weight: 400;\"> depending on your competition calendar.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1934\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1934\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Do I need previous experience?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1934\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1934\"><p><span style=\"font-weight: 400;\">Just commitment. We guide you to <\/span><b>train better<\/b><span style=\"font-weight: 400;\">, not just to train more.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1935\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1935\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is there a minimum commitment? <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1935\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1935\"><p><span style=\"font-weight: 400;\">No. We work with flexible plans and packs.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-de7b2e0 elementor-section-full_width scheme_light elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"de7b2e0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c459dd9 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c459dd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d46c739 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"d46c739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-ce7865b animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_title\" data-id=\"ce7865b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;sweat-fadeinup&quot;}\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Contact<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Book your assessment<\/span><\/h2><div class=\"sc_item_descr sc_title_descr\"><p>If you have read this far, you are ready to take the step, so get in touch with no obligation for a completely free assessment of your situation. That way we will know how to help you become your best self!<\/p>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7d41f7 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a7d41f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6226c41 sc_fly_static elementor-widget elementor-widget-trx_sc_contact_form_7\" data-id=\"6226c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f38067-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"38067\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/68550#wpcf7-f38067-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/68550#wpcf7-f38067-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"38067\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f38067-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-style-order\">\n\t<div class=\"columns_wrap\">\n\t\t<div class=\"column-1_4\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_4\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Telephone\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-custom\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your email address\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_9\">\n\t\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I agree that the data provided may be <a href=\"https:\/\/welfarecoworking.com\/en\/politicas-de-privacidad\/\">collected and stored<\/a>.<\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccca4c1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ccca4c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d30573 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"0d30573\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3d540f sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b3d540f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f61cf9a sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"f61cf9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Other training options you might like...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eddfe3c elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"eddfe3c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-88159f7 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"88159f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81f5199 ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"81f5199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"2399\" height=\"3598\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing.webp\" class=\"attachment-full size-full wp-image-68447\" alt=\"Boxing class led by a personal trainer at Welfare Coworking\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing.webp 2399w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-730x1095.webp 730w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-200x300.webp 200w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-683x1024.webp 683w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-768x1152.webp 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-1024x1536.webp 1024w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-1366x2048.webp 1366w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-8x12.webp 8w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-370x555.webp 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-840x1260.webp 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-410x615.webp 410w\" sizes=\"(max-width: 2399px) 100vw, 2399px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Boxing\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        You'll improve your fitness through strength and technique work, suitable for every level.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/en\/boxing-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n\n                                    \n                                    Find out more                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ba48e78 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ba48e78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03f8b12 ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"03f8b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-769x1024.jpg\" class=\"attachment-large size-large wp-image-67104\" alt=\"Personal trainer guiding a client through a functional training exercise at Welfare Coworking\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-769x1024.jpg 769w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-730x972.jpg 730w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-225x300.jpg 225w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-768x1023.jpg 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-1153x1536.jpg 1153w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-1538x2048.jpg 1538w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-370x493.jpg 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-840x1119.jpg 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-410x546.jpg 410w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Functional Training\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        You'll move better in your sport and in everyday life, training the basic movement patterns (pushing, pulling and so on) alongside stability work.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/en\/entrenamiento-funcional-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n\n                                    \n                                    Find out more                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9bec226 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"9bec226\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de769c6 ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"de769c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"1700\" height=\"2560\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-scaled.webp\" class=\"attachment-full size-full wp-image-68446\" alt=\"Personal trainer in Barcelona leading a home training session\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-scaled.webp 1700w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-730x1099.webp 730w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-199x300.webp 199w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-680x1024.webp 680w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-768x1157.webp 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-1020x1536.webp 1020w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-1360x2048.webp 1360w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-8x12.webp 8w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-370x557.webp 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-840x1265.webp 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-410x617.webp 410w\" sizes=\"(max-width: 1700px) 100vw, 1700px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        At-Home Training\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        You'll train without travelling anywhere, with the same quality and a programme tailored to your space and the kit you have.\n                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/en\/entrenamiento-domicilio-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n\n                                    \n                                    Find out more                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-21801a9 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"21801a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e05c0ea ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"e05c0ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes.png\" class=\"attachment-full size-full wp-image-68333\" alt=\"Posture improvement training guided by a personal trainer in Barcelona\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes.png 1024w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-730x1095.png 730w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-200x300.png 200w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-683x1024.png 683w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-768x1152.png 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-8x12.png 8w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-370x555.png 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-840x1260.png 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-410x615.png 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Posture Improvement\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Ideal training to ease back and neck pain and correct your ergonomics, building deep strength while working on the mobility and habits that look after your posture.\n                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/en\/reeducacion-postural-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n\n                                    \n                                    Find out more                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Entrenamiento en welfare Entrenamiento de alto rendimiento en Barcelona Si compites o entrenas en serio, necesitas algo m\u00e1s que entrenar duro: necesitas entrenar con un m\u00e9todo. Aqu\u00ed medimos, programamos y&hellip;<\/p>","protected":false},"author":7,"featured_media":67481,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-68550","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u2666 Entrenamiento de Alto Rendimiento en Barcelona | Welfare<\/title>\n<meta name=\"description\" content=\"\u3010Rinde m\u00e1s con un plan a tu medida\u3011Alto rendimiento en Barcelona: fuerza, velocidad y potencia, con seguimiento por datos \u2714m\u00e1s control\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/welfarecoworking.com\/en\/entrenamiento-alto-rendimiento-barcelona\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" 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