{"id":68540,"date":"2025-12-21T16:36:28","date_gmt":"2025-12-21T16:36:28","guid":{"rendered":"https:\/\/welfarecoworking.com\/?page_id=68540"},"modified":"2026-03-31T11:46:59","modified_gmt":"2026-03-31T11:46:59","slug":"entrenamiento-fuerza-barcelona","status":"publish","type":"page","link":"https:\/\/welfarecoworking.com\/fr\/entrenamiento-fuerza-barcelona\/","title":{"rendered":"Entrenamiento fuerza"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"68540\" class=\"elementor elementor-68540\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8059610 elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"8059610\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d360786 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"d360786\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db492f2 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"db492f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6197c31 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6197c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac01556 elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"ac01556\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65dee56 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"65dee56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-822c809 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"822c809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1079\" height=\"1185\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2.jpg\" class=\"attachment-full size-full wp-image-67130\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2.jpg 1079w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2-273x300.jpg 273w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2-932x1024.jpg 932w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2-768x843.jpg 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2-370x406.jpg 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2-840x923.jpg 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2-410x450.jpg 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Luca2-730x802.jpg 730w\" sizes=\"(max-width: 1079px) 100vw, 1079px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e89b456 sc_layouts_hide_on_mobile sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e89b456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fe1a2a3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fe1a2a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfdf198 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"bfdf198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_align_left sc_item_subtitle_above sc_item_title_style_default\">Entrenamiento en welfare<\/span><h1 class=\"sc_item_title sc_title_title sc_align_left sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Entrenamiento de fuerza en Barcelona<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d7dd8 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e0d7dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c23b9f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"c23b9f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4fa91a6 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"4fa91a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4698bd6 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4698bd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Entrenar fuerza no va de cansarte m\u00e1s: va de <\/span><b>progresar<\/b><span style=\"font-weight: 400;\">. En nuestro <\/span><b>coworking deportivo<\/b><span style=\"font-weight: 400;\"> entrenas con un equipo coordinado y un <\/span><b>plan a tu medida<\/b><span style=\"font-weight: 400;\"> para avanzar de forma segura, r\u00e1pida y con criterio. Si buscas resultados reales, progresiones claras y un plan que se adapte a tu vida, este es tu sitio.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41079a9 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"41079a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap sc_align_left\" ><a href=\"https:\/\/welfarecoworking.com\/fr\/contacto\/\" class=\"sc_button sc_button_default sc_button_size_large sc_button_icon_left\" ><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">R\u00c9SERVEZ VOTRE FORMATION<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-327077b elementor-section-full_width elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"327077b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f392a1f sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f392a1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc26446 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"bc26446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-d10cf74 elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"d10cf74\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5b4a8ff sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5b4a8ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ae9e93 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"7ae9e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Bienvenue \u00e0 Welfare !<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">\u00bfPor qu\u00e9 entrenar fuerza con nosotros?<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b3d9cb elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"7b3d9cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b6b1b56 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b6b1b56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dc31f2 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"5dc31f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75eea34 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"75eea34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lo que nos hace diferentes es el <\/span><b>ecosistema<\/b><span style=\"font-weight: 400;\">: entrenas en un entorno donde profesionales de la salud <\/span><b>se coordinan<\/b><span style=\"font-weight: 400;\"> y donde tu plan se <\/span><b>ajusta cada semana<\/b><span style=\"font-weight: 400;\"> a tus avances y a tu agenda. Aqu\u00ed la t\u00e9cnica importa, la progresi\u00f3n se mide y el ambiente te empuja a dar tu mejor versi\u00f3n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb5474 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1fb5474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fb31c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"0fb31c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50c3b2e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"50c3b2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a59a6df elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"a59a6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-medal\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEntrenadores certificados con amplia experiencia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEstar\u00e1s acompa\u00f1ado\/a de profesionales de confianza que te gu\u00edan con criterio, corrigen tu t\u00e9cnica y ajustan el plan para que avances de forma segura y sin rodeos.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-97a64cc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"97a64cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c54f6f elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"4c54f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-users\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMayor coworking deportivo de Espa\u00f1a\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEntendemos la salud y el deporte de forma integral, por lo que entrenar\u00e1s con profesionales del movimiento, la salud y la tecnolog\u00eda a tu alrededor.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b682725 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"b682725\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d395400 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"d395400\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b832f1b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"b832f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tools\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPlanes 100% personalizados\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTu plan se dise\u00f1a seg\u00fan el objetivo que tengas: ganar marcas, mejorar tu composici\u00f3n corporal o reforzar tu salud y fuerza funcional.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76a67c3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"76a67c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0406999 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"0406999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-line-chart\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tProgresiones seguras y medibles\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLos aumentos ser\u00e1n progresivos y tendr\u00e1s registros semanales, con feedback continuo. Adem\u00e1s, aprender\u00e1s a entender por ti mismo\/a tu cuerpo; en todo momento sabr\u00e1s por qu\u00e9 y cu\u00e1nto subimos.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a50c258 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a50c258\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a197e39 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"a197e39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-99f5bd3 elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"99f5bd3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a38ae8 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"7a38ae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21117fc elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"21117fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">\u00bfQu\u00e9 beneficios tiene el entrenamiento de fuerza?<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ed0f36 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"2ed0f36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-72f0aaf sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"72f0aaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e8af88 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1e8af88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2693c49 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2693c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El entrenamiento de fuerza tiene muchos beneficios m\u00e1s all\u00e1 de la est\u00e9tica, que mejoran tu d\u00eda a d\u00eda de forma significativa:<\/span><\/p><h3><b>Huesos y m\u00fasculos m\u00e1s fuertes<\/b><\/h3><p><span style=\"font-weight: 400;\">En cada sesi\u00f3n tu cuerpo se hace m\u00e1s resistente: aumentas m\u00fasculo y refuerzas los huesos. Eso te protege en tu d\u00eda a d\u00eda y te ayuda a envejecer mejor.<\/span><\/p><h3><b>Mejor metabolismo y composici\u00f3n corporal<\/b><\/h3><p><span style=\"font-weight: 400;\">Con m\u00e1s m\u00fasculo gastas m\u00e1s energ\u00eda, incluso sentado\/a. Como resultado, tu metabolismo funciona mejor y te resulta m\u00e1s f\u00e1cil bajar de grasa y mantenerte.<\/span><\/p><h3><b>Postura y espalda que aguantan<\/b><\/h3><p><span style=\"font-weight: 400;\">Fortalecemos el core y la espalda con ejercicios espec\u00edficos, para que te muevas m\u00e1s estable, te canses menos y digas adi\u00f3s a muchas molestias del sedentarismo.<\/span><\/p><h3><b>Rendimiento en tu d\u00eda a d\u00eda<\/b><\/h3><p><span style=\"font-weight: 400;\">Subir escaleras, cargar bolsas, empujar, saltar\u2026 Todo se siente m\u00e1s f\u00e1cil y controlado, mejorando tu calidad de vida.<\/span><\/p><h3><b>Energ\u00eda, \u00e1nimo y sue\u00f1o<\/b><\/h3><p><span style=\"font-weight: 400;\">Cuando el plan est\u00e1 bien dise\u00f1ado, duermes mejor, te levantas con m\u00e1s energ\u00eda y encaras el d\u00eda con otra actitud. Es un c\u00edrculo que se retroalimenta.<\/span><\/p><h3><b>Progreso claro, paso a paso<\/b><\/h3><p><span style=\"font-weight: 400;\">Muchos de nuestros clientes contratan este servicio porque buscan seguridad, un paso a paso claro y probado. Aumentamos poco a poco la intensidad, con t\u00e9cnica y control, para mejorar sin sustos y con avances mensuales.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd3722 sc_fly_static elementor-widget elementor-widget-trx_sc_button\" data-id=\"2fd3722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\tclass=\"sc_item_button sc_button_wrap sc_align_left\" ><a href=\"https:\/\/welfarecoworking.com\/fr\/contacto\/\" class=\"sc_button sc_button_default sc_button_size_large sc_button_icon_left\" ><span class=\"sc_button_text sc_align_center\"><span class=\"sc_button_title\">R\u00c9SERVEZ VOTRE FORMATION<\/span><\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b23aac sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"6b23aac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e72d674 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"e72d674\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15454d3 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-image\" data-id=\"15454d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1868\" height=\"4000\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-rotated.jpg\" class=\"attachment-full size-full wp-image-67137\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-rotated.jpg 1868w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-140x300.jpg 140w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-478x1024.jpg 478w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-768x1645.jpg 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-717x1536.jpg 717w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-956x2048.jpg 956w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-370x792.jpg 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-840x1799.jpg 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-410x878.jpg 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Ramon-Mallen-Fisio2-730x1563.jpg 730w\" sizes=\"(max-width: 1868px) 100vw, 1868px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a926001 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a926001\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6d1d5e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f6d1d5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-5eb725c elementor-section-full_width animation_type_sequental elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"5eb725c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d5f5dc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"7d5f5dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b83ebd3 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"b83ebd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Nuestro paso a paso<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">C\u00f3mo trabajamos: evaluaci\u00f3n, t\u00e9cnica y progresi\u00f3n<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dd089a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"dd089a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34dfe0a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"34dfe0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5bf425 sc_height_tiny sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"c5bf425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1c559 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3b1c559\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>1) Valoraci\u00f3n inicial y objetivos<\/b><\/h3><p><span style=\"font-weight: 400;\">En la primera sesi\u00f3n revisamos tu <\/span><b>historial, movilidad y t\u00e9cnica b\u00e1sica<\/b><span style=\"font-weight: 400;\">. Despu\u00e9s definimos un objetivo claro y marcamos metas medibles.<\/span><\/p><h3><b>2) Programaci\u00f3n semanal y control de cargas<\/b><\/h3><p><span style=\"font-weight: 400;\">Dise\u00f1amos una <\/span><b>periodizaci\u00f3n<\/b><span style=\"font-weight: 400;\"> a tu medida, con progresiones por bloques. Con los registros semanales, ajustamos el volumen, la intensidad y los ejercicios a tu realidad.<\/span><\/p><h3><b>3) T\u00e9cnica b\u00e1sica y supervisi\u00f3n<\/b><\/h3><p><span style=\"font-weight: 400;\">Construimos una <\/span><b>base s\u00f3lida<\/b><span style=\"font-weight: 400;\"> en los patrones de movimiento b\u00e1sicos, incidiendo en aquellos que te acerquen m\u00e1s r\u00e1pido a tus objetivos. Siempre priorizamos la <\/span><b>calidad <\/b><span style=\"font-weight: 400;\">por encima de la cantidad, controlando la t\u00e9cnica para evitar lesiones.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d6453 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"64d6453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a507356 scheme_dark elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a507356\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6f4a66 sc-mobile_inner_width_none sc-mobile_content_align_inherit sc_content_align_inherit sc_layouts_column_icons_position_left animation_type_block sc_fly_static elementor-invisible\" data-id=\"a6f4a66\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;sweat-fadeinup&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e14e6fc sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"e14e6fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158d72a sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"158d72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Commentaires<\/span><h1 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Ce que disent nos clients<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ecf2dd sc_height_small sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1ecf2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7a18e elementor-widget__width-inherit sc_fly_static elementor-widget elementor-widget-trx_sc_testimonials\" data-id=\"7c7a18e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div \t\tclass=\"sc_testimonials sc_testimonials_plain\"><div  class=\"sc_testimonials_slider sc_item_slider slider_swiper_outer slider_outer slider_outer_nocontrols slider_outer_nopagination slider_outer_nocentered slider_outer_overflow_hidden slider_outer_one\">\n\t<div  data-slides-per-view-breakpoints=\"{&quot;999999&quot;:1}\" data-slides-space-breakpoints=\"{&quot;999999&quot;:0}\" class=\"slider_container swiper-slider-container slider_swiper slider_noresize slider_nocontrols slider_nopagination slider_nocentered slider_overflow_hidden slider_one\" data-effect=\"slide\" data-slides-min-width=\"290\" data-pagination=\"bullets\" data-direction=\"horizontal\" data-mouse-wheel=\"0\" data-autoplay=\"1\" data-loop=\"1\" data-free-mode=\"0\" data-slides-centered=\"0\" data-slides-overflow=\"0\">\n\t\t<div class=\"slides slider-wrapper swiper-wrapper sc_item_columns_1\"><div class=\"slider-slide swiper-slide\"><div data-post-id=\"717\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>En tant que professionnel du fitness, trouver un espace qui favorise le r\u00e9seautage et la collaboration est essentiel \u00e0 la croissance de mon entreprise. Chez Welfare, je b\u00e9n\u00e9ficie d&#039;un environnement professionnel avec des \u00e9quipements de premier ordre et une \u00e9quipe de soutien exceptionnelle. C&#039;est sans aucun doute le meilleur espace de coworking sportif.<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Laura M.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-630x630.png 630w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-460x460.png 460w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_22_33-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Laura M.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Barcelone<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"718\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>Welfare n\u2019est pas seulement un centre sportif, c\u2019est une communaut\u00e9 engag\u00e9e dans le bien-\u00eatre global. Gr\u00e2ce \u00e0 son approche globale, j&#039;ai pu combiner des entra\u00eenements intenses avec des services de sant\u00e9, retrouvant ainsi mon \u00e9nergie et ma vitalit\u00e9. L\u2019exp\u00e9rience a \u00e9t\u00e9 v\u00e9ritablement transformatrice.<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Carlos R.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2025-03-31-051815-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Carlos R.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Tarragone<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><div class=\"slider-slide swiper-slide\"><div data-post-id=\"719\" class=\"sc_testimonials_item sc_item_container post_container\">\r\n\t<div class=\"sc_testimonials_item_content\">\n<p>Depuis que j\u2019ai commenc\u00e9 Welfare, j\u2019ai remarqu\u00e9 une am\u00e9lioration consid\u00e9rable de mes performances. La combinaison d\u2019installations modernes, d\u2019entra\u00eeneurs experts et d\u2019un environnement motivant m\u2019a pouss\u00e9 \u00e0 d\u00e9passer mes objectifs. Je recommande Welfare \u00e0 tous ceux qui cherchent \u00e0 transformer leur vie !<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t\t<div class=\"sc_testimonials_item_author_avatar\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-120x120.png\" class=\"attachment-sweat-thumb-tiny size-sweat-thumb-tiny wp-post-image\" alt=\"Mar\u00eda G.\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-120x120.png 120w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-150x150.png 150w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-630x630.png 630w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-460x460.png 460w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2020\/04\/ChatGPT-Image-31-mar-2025-05_09_16-370x370.png 370w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Maria G.<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\">Barcelone<\/div>\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><!-- \/.sc_testimonials -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-599fd07 sc_height_extra_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"599fd07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15709f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"15709f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-990ba99 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"990ba99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-519377b sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"519377b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5b5648 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a5b5648\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6cee05 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f6cee05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8d19bd sc_fly_static elementor-widget elementor-widget-accordion\" data-id=\"b8d19bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1931\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1931\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfEs seguro si nunca he entrenado fuerza?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1931\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1931\"><p><span style=\"font-weight: 400;\">S\u00ed. Empezamos con <\/span><b>t\u00e9cnica, rangos y control de carga<\/b><span style=\"font-weight: 400;\">. Progresi\u00f3n realista para que ganes confianza y resultados.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1932\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1932\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfPuedo entrenar fuerza si tengo poco tiempo?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1932\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1932\"><p><span style=\"font-weight: 400;\">S\u00ed, da igual cual sea tu situaci\u00f3n. Dise\u00f1amos sesiones <\/span><b>eficientes<\/b><span style=\"font-weight: 400;\"> sin relleno, adaptadas a tu realidad y a tu d\u00eda a d\u00eda.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1933\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1933\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfC\u00f3mo medimos el progreso?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1933\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1933\"><p><span style=\"font-weight: 400;\">Usamos <\/span><b>registros de marcas<\/b><span style=\"font-weight: 400;\">, percepci\u00f3n de esfuerzo, fotos\/medidas (si aplica) y sensaciones de rendimiento y energ\u00eda.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1934\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1934\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfIncluye plan de nutrici\u00f3n?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1934\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1934\"><p><span style=\"font-weight: 400;\">Podemos integrar un plan de <\/span><b>nutrici\u00f3n<\/b><span style=\"font-weight: 400;\"> en tu proceso, para optimizar la composici\u00f3n corporal y la recuperaci\u00f3n. Cont\u00e1ctanos para conocer todos los planes.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1935\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1935\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfHay permanencia? <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1935\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1935\"><p><span style=\"font-weight: 400;\">No. Trabajamos con planes y bonos flexibles.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-de7b2e0 elementor-section-full_width scheme_light elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"de7b2e0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c459dd9 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c459dd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d46c739 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"d46c739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-ce7865b animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_title\" data-id=\"ce7865b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;sweat-fadeinup&quot;}\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">Contact<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Reserva tu valoraci\u00f3n<\/span><\/h2><div class=\"sc_item_descr sc_title_descr\"><p>Si has llegado hasta aqu\u00ed es porque est\u00e1s preparado\/a para dar el paso, as\u00ed que contacta sin compromiso para obtener una valoraci\u00f3n completamente gratuita sobre tu situaci\u00f3n. \u00a1As\u00ed sabremos c\u00f3mo ayudarte a encontrar tu mejor versi\u00f3n!<\/p>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7d41f7 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"a7d41f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6226c41 sc_fly_static elementor-widget elementor-widget-trx_sc_contact_form_7\" data-id=\"6226c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_sc_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f38067-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"38067\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/fr\/wp-json\/wp\/v2\/pages\/68540#wpcf7-f38067-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/fr\/wp-json\/wp\/v2\/pages\/68540#wpcf7-f38067-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"38067\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f38067-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-style-order\">\n\t<div class=\"columns_wrap\">\n\t\t<div class=\"column-1_4\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nom\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_4\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"T\u00e9l\u00e9phone\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-custom\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Votre email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"column-1_9\">\n\t\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Envoyer\" \/>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">J&#039;accepte que les donn\u00e9es fournies puissent \u00eatre <a href=\"https:\/\/welfarecoworking.com\/fr\/politicas-de-privacidad\/\">collect\u00e9es et stock\u00e9es<\/a>.<\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"fr\"\/><\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccca4c1 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"ccca4c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-177dd21 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"177dd21\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae69d9a sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ae69d9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50e3495 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"50e3495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Otros entrenamientos que podr\u00edan interesarte...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca65d7c elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"ca65d7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-a55d152 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"a55d152\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fafc1af ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"fafc1af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"2389\" height=\"3598\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa.webp\" class=\"attachment-full size-full wp-image-68446\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa.webp 2389w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-199x300.webp 199w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-680x1024.webp 680w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-768x1157.webp 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-1020x1536.webp 1020w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-1360x2048.webp 1360w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-8x12.webp 8w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-370x557.webp 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-840x1265.webp 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-410x617.webp 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-en-casa-730x1099.webp 730w\" sizes=\"(max-width: 2389px) 100vw, 2389px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Entrenamiento a Domicilio\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Entrenar\u00e1s sin desplazarte, con la misma calidad y un plan adaptado a tu espacio y al material que tengas.\n                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/fr\/entrenamiento-domicilio-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Saber m\u00e1s                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6b93b4c sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"6b93b4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29c1cd4 ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"29c1cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-769x1024.jpg\" class=\"attachment-large size-large wp-image-67104\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-769x1024.jpg 769w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-225x300.jpg 225w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-768x1023.jpg 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-1153x1536.jpg 1153w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-1538x2048.jpg 1538w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-370x493.jpg 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-840x1119.jpg 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-410x546.jpg 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/Andrea_Siles1-730x972.jpg 730w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Entrenamiento Funcional\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Podr\u00e1s moverte mejor en tu deporte y en tu d\u00eda a d\u00eda, trabajando patrones b\u00e1sicos (como empujes, tracci\u00f3n, etc.) y estabilidad.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/fr\/entrenamiento-funcional-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Saber m\u00e1s                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-bcf93df sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"bcf93df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db77123 ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"db77123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"2399\" height=\"3598\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing.webp\" class=\"attachment-full size-full wp-image-68447\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing.webp 2399w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-200x300.webp 200w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-683x1024.webp 683w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-768x1152.webp 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-1024x1536.webp 1024w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-1366x2048.webp 1366w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-8x12.webp 8w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-370x555.webp 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-840x1260.webp 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-410x615.webp 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/entrenamiento-boxing-730x1095.webp 730w\" sizes=\"(max-width: 2399px) 100vw, 2399px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Boxing\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Mejorar\u00e1s tu condici\u00f3n f\u00edsica mediante el trabajo de fuerza y t\u00e9cnica, accesible para cualquier nivel.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/fr\/boxing-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Saber m\u00e1s                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-4e534a4 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"4e534a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8ec127 ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b8ec127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"2399\" height=\"3598\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion.webp\" class=\"attachment-full size-full wp-image-68445\" alt=\"electroestimulacion-barcelona\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion.webp 2399w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-200x300.webp 200w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-683x1024.webp 683w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-768x1152.webp 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-1024x1536.webp 1024w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-1366x2048.webp 1366w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-8x12.webp 8w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-370x555.webp 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-840x1260.webp 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-410x615.webp 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/03\/electroestimulacion-730x1095.webp 730w\" sizes=\"(max-width: 2399px) 100vw, 2399px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Electro-estimulaci\u00f3n (EMS)\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Consiste en una activaci\u00f3n muscular intensa en sesiones cortas, combinando el ejercicio tradicional con impulsos el\u00e9ctricos.                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/fr\/electroestimulacion-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Saber m\u00e1s                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-ea135d3 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ea135d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3a5ea0 ekit-equal-height-disable sc_fly_static elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b3a5ea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-center simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-center\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1536\" src=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes.png\" class=\"attachment-full size-full wp-image-68333\" alt=\"\" srcset=\"https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes.png 1024w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-200x300.png 200w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-683x1024.png 683w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-768x1152.png 768w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-8x12.png 8w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-370x555.png 370w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-840x1260.png 840w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-410x615.png 410w, https:\/\/welfarecoworking.com\/wp-content\/uploads\/2025\/06\/entrenador-personal-principiantes-730x1095.png 730w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Mejora Postural\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Entrenamiento ideal para aliviar dolores de espalda\/cuello y corregir tu ergonom\u00eda, fortaleciendo de forma profunda, y trabajando movilidad y h\u00e1bitos que cuidan tu postura.\n                    <\/div>\n                                    <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/welfarecoworking.com\/fr\/reeducacion-postural-barcelona\/\" class=\"elementskit-btn whitespace--normal\">\n                                    \n                                    \n                                    Saber m\u00e1s                                 <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Entrenamiento en welfare Entrenamiento de fuerza en Barcelona Entrenar fuerza no va de cansarte m\u00e1s: va de progresar. En nuestro coworking deportivo entrenas con un equipo coordinado y un plan&hellip;<\/p>","protected":false},"author":7,"featured_media":67481,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-68540","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u2666 Entrenamiento de Fuerza en Barcelona | Welfare Coworking<\/title>\n<meta name=\"description\" content=\"\u3010Gana fuerza con un plan hecho para ti\u3011Entrenamiento 100% personalizado en Barcelona \u2022 t\u00e9cnica y progresiones seguras \u2714m\u00e1s energ\u00eda \u2714tonificaci\u00f3n \u2714resultados reales\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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