Services
Trainers, physiotherapists, osteopaths, nutritionists and masseurs,...
Our expert trainers accompany you every step of the way,...
Our programme combines expert supervision, personalised plans and...
Our programme for small groups,...
Continuous supervision by our experts and the flexibility you need...
Designed to improve productivity, reduce stress and strengthen...
Expert physiotherapists use advanced techniques and technology...
Expert physiotherapists use advanced techniques and technology...
Our experts tailor each session to your specific needs,...
Improve your body composition, increase your energy and boost your results...
At Welfare we offer a unique space that connects sport and health professionals with individuals and companies,creating a community aimed at improving your overall wellbeing.
Miguel Ferrandiz
CEO, Business Co.
At Welfare we offer a unique space that connects sport and health professionals with individuals and companiescreating a community aimed at improving your overall wellbeing.
Miguel Ferrandiz
CEO, Business Co.
Trainers
Marc Soteras
Sports Physiotherapist and Rehabilitation Specialist, specializing in the treatment of elite athletes
Raul Herrera
Physiotherapist specialising in manual chiromassage therapies and structural physiotherapy.
Ari
Physiotherapist specialising in manual chiromassage therapies and structural physiotherapy.
ignasi
Passionate about sport since I was a child, my aim is to pass on this passion for the world of fitness to my clients.
cindy
With more than 10 years of experience in the sector, I specialise in personal or partner training for all types of people looking to improve their physical condition.
berni
Personal trainer specialising in functional training, toning, strength and hypertrophy.
andrea
Personal trainer specialising in functional training, toning, strength and hypertrophy.
David
Manual therapist specialising in osteopathic techniques, decontracting and sports chiromassage, foot reflexology and lymphatic drainage.
Francesca
Personal trainer specialising in functional training, toning, strength and hypertrophy.
Gaby
Personal trainer, chiromassage and osteopath specialising in functional training, rehabilitation, muscle electrostimulation and manual therapies in chiromassage and structural osteopathy.
Hanna
Personal trainer specialising in functional training, toning, strength and hypertrophy.
Luca
Personal trainer specialising in functional training, toning, strength and hypertrophy.
Michelangelo
Personal trainer specialising in functional training, toning, strength and hypertrophy.
Ramon
Physiotherapist specialising in manual chiromassage therapies and structural physiotherapy.
Miguel Ferrándiz
Director of our centres, personal trainer specialising in functional training, rehabilitation and muscular electrostimulation.
Raul
Personal trainer specialising in functional training, toning, strength and hypertrophy.
What makes our sports centre stand out?
Welfare stands out as the largest sports coworking in Spain, combining personalised training with comprehensive health services and advanced technology, backed by a team of more than 60 experts.
What our customers say
As a fitness professional, finding a space that fosters networking and collaboration is critical to growing my business. At Welfare, I enjoy a professional environment with top-notch equipment and an exceptional support team. It is, without a doubt, the best sports coworking.
Welfare is not just a sports centre, it is a community committed to holistic wellness. Thanks to its holistic approach, I was able to combine intense workouts with health services, restoring my energy and vitality. The experience has been truly transformative.
Since I started at Welfare, I have noticed a considerable improvement in my performance. The combination of modern facilities, expert trainers and a motivating environment has pushed me to exceed my goals and I would recommend Welfare to anyone looking to transform their life!
our partners
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¡Renovamos nuestra web! Nuevos apartados, nueva imagen.. una web mucho más intuitiva y completa.
📲 welfarecoworking.com
#welfare #entrenadorespersonalesbarcelona
#barcelonapersonaltraining #fitnesscoworking
Bernat tells us about Strong by Welfare classes, designed to work both the upper and lower body, combining full-body exercises in a dynamic and effective way.
📅 Classes are held every day at different time slots:
🌅 Morning | 🕛 Midday | 🌆 Afternoon
Each session is different, tailored, and progressive, designed to help you improve your performance, strengthen your body, and get fully active 💪🔥
🎯 If you're looking for an innovative way to train in a motivating and professional environment, Strong by Welfare is for you!
#StrongByWelfare #FitnessCoworking #StrengthTraining #ConnectAndTrain
#BernatTrainer #StrengthAndWellbeing #Welfare
💥 NEW PHYSIOLOGIST ON THE TEAM! 💥
At Welfare, we continue to expand our team to offer you the best.
Today we welcome Marc Soteras, Sports Physiotherapist and Rehabilitation Specialist, who joins our team with extensive experience treating elite athletes.
🔥 He specializes in:
✅ Muscle and tendon injuries
✅ Post-ACL surgery rehabilitation
✅ Advanced sports rehabilitation
Marc is currently part of the Kosner-Saltoki Home team in the Titan Desert Morocco 🌍 and has accompanied tennis players on the ITF and Challenger circuits.
#WelfareFitness #PhysiotherapySports #CoworkingFitness #NewPhysio #Readaptation #HealthAndSports #physiosbarcelona #physiobarcelona
What can you expect from our STRONG BY WELFARE training sessions?
1⃣ Small Group Training: Small groups of up to 10 people to ensure personalized attention.
2⃣ Personal trainer-led training: Technique correction and ongoing monitoring.
3⃣ Sessions structured by muscle groups:
Day 1: Upper body.
Day 2: Strength, toning and postural improvement.
4⃣ Guaranteed benefits: Tones, reduces body fat, and improves your posture.
5⃣ Flexible schedules:
10:00 (morning).
2:30 PM (noon).
19:00 (evening).
📍 We'll be waiting for you at C/Girona 177 to begin your transformation.
👉 Reserve your spot now or request more information by sending us a DM. Don't miss out!
#StrongByWelfare #SmallGroupTraining #TrainWithUs #Toning #Strength
#WelfareTea
💪 Discover STRONG by WELFARE groups 💪
🔹 What are they?
These are small group training sessions (maximum 10 people), where you won't lose the personalized attention, as everything will be guided by a personal trainer.
✅ We divide each session by muscle groups:
● One day we worked upper body.
● Another day we focused on strength, improving toning, reducing body fat, and correcting posture.
🔹 Schedule:
📅 We offer 3 groups per day:
1⃣ Morning: 10:00
2⃣ Noon: 2:30 PM
3⃣ Afternoon: 7:00 PM
📍 We're located at C/Girona 177. We're waiting for you to start your transformation! 🚀
💬 Reserve your spot by sending us a DM or stop by to meet us.
#StrongByWelfare #SmallGroupTraining #gruposdetraining #Ferza #WelfareTeaM
Are you a freelance personal trainer? Welfare is for you!
At Welfare, we offer a premium space where you can:
✅ Train your clients in a professional and equipped environment.
✅ Manage your business your way, without high fees or commitments.
✅ Boost your career in a place designed for success.
Join our community of freelance coaches and take your business to the next level.
level.
👉 Reserve your spot today! Send us a DM or visit our website for more information.
#TrainersFreelance #CoworkingFitness #WelfareTeam #TrainerPersonal #GymProfessional
💪 Discover your inner strength with Strong by Welfare: 50-minute small-group workouts designed to build strength, burn fat, and tone your body in record time. First class FREE! 🚀 #ResultsThatShow #groupfitness #fitnessclasses #grouptrainingbarcelona #grouppersonaltrainer #personaltrainingbarcelona #grouptraining
💪 At Welfare, we want to see you succeed. We give you the space, tools, and support you need to stay consistent and achieve your goals.
Ready to get started? Come to Welfare and take the first step toward your goals 🙌
#WelfareFitness #Real Results #ConsistencyIsTheKey #TrainingWithPurpose #spacefitness #coworkingfitness #strengthandmotivation
Do you want stronger, more toned glutes? 🔥
The Hip Thrust is one of the most effective exercises for achieving this, but there are common mistakes that can limit your results. In this reel, we show you how to do it.
correctly and maximize your progress.
✅ Correct position
✅ Maximum glute activation
✅ Range of motion control
💡 Learn these tips and put them into practice at any of our 3 Welfare centers in Barcelona. Come train with our trainers and maximize your exercise routines! 👉 Book your session now and transform your workout.
we wait!
#tipsfitness #tipshipthrust #hipthrust #tipspersonaltrainer #tipspersonaltrainer #spaceworkout #coworkingfitness
Achieving your goals depends not only on your effort, but also on having the
adequate accompaniment.
At Welfare we have trainers specialized in weight loss, strength,
toning and much more. 💪✨
📲 Find out more at www.welfare.cat or visit us at any of our centers.
#WelfareFitness #Custom Training #TrainersExperts #Real Results
#ForzaInteriorR
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